Mock Chocolate Birthday Cake/Katchup

[Guest guest]

Chocolate, Cocoa powder, and Carob are not to be used on the SCDiet. It will

feed the bad guys and cause more symptoms....

PEANUT BUTTER BROWNIES by Bev

1 cup peanut butter

1/2 cup honey

1/2 teaspoon baking soda

1 egg

Bake at 350 for 25-30 minutes.

SCD-legal ketchup that you can buy is not wise to do. It is best to make your

own ketchup see page 94 in BTVC

________________________________________

Loving Care,Grammy Gay IBS-1930, IBD-1984, SURGERY-1988, CD-1994,

SCD-1997, REMISSION-1998, NO-MEDS.

Put my address in your contact list or your address book.

Grammy_Bauer@... for list serve

*My Web Site: http://www.SCDiet.net/

hebegb70@... Support Group

*Put in Subject: SCDiet SCD Pals or help, Please

*** Or I may not see your post to me. ALSO: ***

*FOR SCD-Friendly Doctor, Componding Pharmacy,

and Vacation area, please

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

*LIST OF SCD FOODS: E-mail to scdiet@...

SCDiet.com will provide this at no charge.

In the subject put CARD REQUEST

Give your name and address to get it snail mail.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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[parenting classes from the comfort of home]

Join: *http://www.activeparenting.com/aptog.htm

THERE IS A LIFE AFTER IBD!

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