Very concerned - need some guidance

[Guest guest]

Dear Kim:

Wow! You have accomplished so much just even starting this diet with everything

on your plate. See if your doctor will allow you to take MSM (organic sulfur).

I've been having alot of fatigued and I started taking it and seems to be

helping.

You are doing great that your daughter will eat the pancakes. Just keep feeding

them to her just the way she likes it. She will get stronger. My kids love

smoothies. We live where its hot almost all year long so we really enjoy them.

I'll give you some recipes just as a guide. You can't really mess them up. The

carbohydrates from the fruit and honey will stop Ketosis (See Adkins diet) which

will hopefully help prevent weight loss.

Here it is:

1/2 cup of almond flour (or any flour I also use walnut and hazlenut)

1 cup of filtered water

blend well

add 1/8 cup of hney or to taste

add 2 bananas

add 2 cups of ice (add more to get the mixture thicker)

If you freeze the bananas you don't have to add the ice. You may want to drop

one banana for not as strong of a banana taste because of the no ice.

My daughter's absolute favorite

2 cups of strawberries

1 banana

1/4 cup of honey

2 cups of ice

1 cup of water or apple cider

blend until thick

I hope this helps. Please do not hesitate to ask any other questions. Eileen

Brown

daughter 7 years old ADHD SCD 7 months

UC SCD 17 months

[Guest guest]

Dear Kim:

Wow! You have accomplished so much just even starting this diet with everything

on your plate. See if your doctor will allow you to take MSM (organic sulfur).

I've been having alot of fatigued and I started taking it and seems to be

helping.

You are doing great that your daughter will eat the pancakes. Just keep feeding

them to her just the way she likes it. She will get stronger. My kids love

smoothies. We live where its hot almost all year long so we really enjoy them.

I'll give you some recipes just as a guide. You can't really mess them up. The

carbohydrates from the fruit and honey will stop Ketosis (See Adkins diet) which

will hopefully help prevent weight loss.

Here it is:

1/2 cup of almond flour (or any flour I also use walnut and hazlenut)

1 cup of filtered water

blend well

add 1/8 cup of hney or to taste

add 2 bananas

add 2 cups of ice (add more to get the mixture thicker)

If you freeze the bananas you don't have to add the ice. You may want to drop

one banana for not as strong of a banana taste because of the no ice.

My daughter's absolute favorite

2 cups of strawberries

1 banana

1/4 cup of honey

2 cups of ice

1 cup of water or apple cider

blend until thick

I hope this helps. Please do not hesitate to ask any other questions. Eileen

Brown

daughter 7 years old ADHD SCD 7 months

UC SCD 17 months