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In a message dated 12/23/2003 9:44:09 AM Central Standard Time,

jclinton@... writes:

Wolfie, nicely said. " If everytime we sat down to eat when we

know we shouldn't and had to make a conscious effort to sit in front of a

mirror and watch ourselves then maybe just maybe we would be more aware of

the

person looking back at us. " I never thought of this.

Joan

I know that everyday I see this image in the mirror and it is looking better

and better all the time. But there are those times I think I am gonna slip and

I have to remind myself of the old saying...To Thine Own Self Be True. Just

because no one saw me doesn't mean I didn't mess up. We all have to have that

little peice of " No I shouldn't " but we just have to make sure we use restraint

and walk away from the " Oh Maybe Just One More " . God Bless and Skinny Wishes

everyone!

Wolfie

Leeds, Alabama

" Keep It Real & Off the Top "

Lap Rny & Choly

Dr. Lee Schmitt

Medical Center East

August 27,2003

349Pre-Op/336/260/200

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In a message dated 12/23/2003 9:44:09 AM Central Standard Time,

jclinton@... writes:

Wolfie, nicely said. " If everytime we sat down to eat when we

know we shouldn't and had to make a conscious effort to sit in front of a

mirror and watch ourselves then maybe just maybe we would be more aware of

the

person looking back at us. " I never thought of this.

Joan

I know that everyday I see this image in the mirror and it is looking better

and better all the time. But there are those times I think I am gonna slip and

I have to remind myself of the old saying...To Thine Own Self Be True. Just

because no one saw me doesn't mean I didn't mess up. We all have to have that

little peice of " No I shouldn't " but we just have to make sure we use restraint

and walk away from the " Oh Maybe Just One More " . God Bless and Skinny Wishes

everyone!

Wolfie

Leeds, Alabama

" Keep It Real & Off the Top "

Lap Rny & Choly

Dr. Lee Schmitt

Medical Center East

August 27,2003

349Pre-Op/336/260/200

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