RE: Walking Around Walmart!!!!!!!

[Guest guest]

In a message dated 12/24/2003 8:54:06 AM Pacific Standard Time,

jclinton@... writes:

> I heard somewhere in the news this week, that for exercise you don't count

> housework.

Light house work ... burns 2 cals per minute ... ohhh I know, its not much

but it does add up .. this according to " FitDay. com " .... a wonderful free site

online.

Skinny wishes from Mandy in CA

[Guest guest]

In a message dated 12/24/2003 8:54:06 AM Pacific Standard Time,

jclinton@... writes:

> I heard somewhere in the news this week, that for exercise you don't count

> housework.

Light house work ... burns 2 cals per minute ... ohhh I know, its not much

but it does add up .. this according to " FitDay. com " .... a wonderful free site

online.

Skinny wishes from Mandy in CA

[Guest guest]

walking is walking...fast or slow, inside, outside, or Walmart....they say

to count going up a flight of stairs or park your car farther away from the

entrance to a store, so why not count walking around in the store once you

get there, I figure every little bit helps...I might do some other stuff too

but walking around anywhere for an hour seems like exercise to me....Keep

Shopping and keep walking...may not help, but it can't hurt!!!!!!!!!!

Scrapfully Yours,

Tina M. Durbin/Teacher

Leaving Prints Scrapbook Instructor

A picture is worth a thousand words,but

a thousand pictures is worth a scrapbook..so get scrappin'

Web Site: http://tina.durbin.leavingprints.us

Home Email: tunakins@...

Personal Site: http://pages.ivillage.com/tunakins2003

-- Re: Need an Opinion

does walking around walmart every day for atleast 1 hour count as

exercise???

lol

10-21-03

332-280-150

LapRNY

[Guest guest]

walking is walking...fast or slow, inside, outside, or Walmart....they say

to count going up a flight of stairs or park your car farther away from the

entrance to a store, so why not count walking around in the store once you

get there, I figure every little bit helps...I might do some other stuff too

but walking around anywhere for an hour seems like exercise to me....Keep

Shopping and keep walking...may not help, but it can't hurt!!!!!!!!!!

Scrapfully Yours,

Tina M. Durbin/Teacher

Leaving Prints Scrapbook Instructor

A picture is worth a thousand words,but

a thousand pictures is worth a scrapbook..so get scrappin'

Web Site: http://tina.durbin.leavingprints.us

Home Email: tunakins@...

Personal Site: http://pages.ivillage.com/tunakins2003

-- Re: Need an Opinion

does walking around walmart every day for atleast 1 hour count as

exercise???

lol

10-21-03

332-280-150

LapRNY

[Guest guest]

I heard somewhere in the news this week, that for exercise you don't count

housework. Darn!! It said to do your body good, you need to get your heart

rate up and keep it there for awhile. But I still believe that any movement

is good for the body, or at least the circulation.

Joan

LAP RNY 11/18/03

Dr. Higa, Fresno, CA

282pre-op/275surg/243/140

RE: Walking Around Walmart!!!!!!!

walking is walking...fast or slow, inside, outside, or Walmart....they say

to count going up a flight of stairs or park your car farther away from

the

entrance to a store, so why not count walking around in the store once

you

get there, I figure every little bit helps...I might do some other stuff

too

but walking around anywhere for an hour seems like exercise to me....Keep

Shopping and keep walking...may not help, but it can't hurt!!!!!!!!!!

Scrapfully Yours,

Tina M. Durbin/Teacher

Leaving Prints Scrapbook Instructor

A picture is worth a thousand words,but

a thousand pictures is worth a scrapbook..so get scrappin'

Web Site: http://tina.durbin.leavingprints.us

Home Email: tunakins@...

Personal Site: http://pages.ivillage.com/tunakins2003

-------Original Message-------

[Guest guest]

I heard somewhere in the news this week, that for exercise you don't count

housework. Darn!! It said to do your body good, you need to get your heart

rate up and keep it there for awhile. But I still believe that any movement

is good for the body, or at least the circulation.

Joan

LAP RNY 11/18/03

Dr. Higa, Fresno, CA

282pre-op/275surg/243/140

RE: Walking Around Walmart!!!!!!!

walking is walking...fast or slow, inside, outside, or Walmart....they say

to count going up a flight of stairs or park your car farther away from

the

entrance to a store, so why not count walking around in the store once

you

get there, I figure every little bit helps...I might do some other stuff

too

but walking around anywhere for an hour seems like exercise to me....Keep

Shopping and keep walking...may not help, but it can't hurt!!!!!!!!!!

Scrapfully Yours,

Tina M. Durbin/Teacher

Leaving Prints Scrapbook Instructor

A picture is worth a thousand words,but

a thousand pictures is worth a scrapbook..so get scrappin'

Web Site: http://tina.durbin.leavingprints.us

Home Email: tunakins@...

Personal Site: http://pages.ivillage.com/tunakins2003

-------Original Message-------

[Guest guest]

I'll take it!!!!

Candi

Re: Walking Around Walmart!!!!!!!

In a message dated 12/24/2003 8:54:06 AM Pacific Standard Time,

jclinton@... writes:

> I heard somewhere in the news this week, that for exercise you don't

count

> housework.

Light house work ... burns 2 cals per minute ... ohhh I know, its not much

but it does add up .. this according to " FitDay. com " .... a wonderful

free site

online.

Skinny wishes from Mandy in CA

[Guest guest]

I'll take it!!!!

Candi

Re: Walking Around Walmart!!!!!!!

In a message dated 12/24/2003 8:54:06 AM Pacific Standard Time,

jclinton@... writes:

> I heard somewhere in the news this week, that for exercise you don't

count

> housework.

Light house work ... burns 2 cals per minute ... ohhh I know, its not much

but it does add up .. this according to " FitDay. com " .... a wonderful

free site

online.

Skinny wishes from Mandy in CA

[Guest guest]

Housework counts!! Anything that gets your heart rate going counts as

exercise...even sex! At least according to my fitness instructor at

school (college) in the program that I joined.

T.

Lap RNY 6/20/03

432/305/170

Houston, Dr. Adam Naaman

Visit my homepage at http://users3.ev1.net/~leeds/

" I will find my way, I can go the distance. I'll be there someday if I

can be strong, I know every mile will be worth my while, I would go most

anywhere to fell like I belong. "

[Guest guest]

Housework counts!! Anything that gets your heart rate going counts as

exercise...even sex! At least according to my fitness instructor at

school (college) in the program that I joined.

T.

Lap RNY 6/20/03

432/305/170

Houston, Dr. Adam Naaman

Visit my homepage at http://users3.ev1.net/~leeds/

" I will find my way, I can go the distance. I'll be there someday if I

can be strong, I know every mile will be worth my while, I would go most

anywhere to fell like I belong. "