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RE: carbs

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Wow, Candi, you have great resolve. I do occasionally eat carbs, but just a

bite or so. Once in 3-1/2 months is phenomenal!

Joan

LAP RNY 11/18/03

Dr. Higa, Fresno, CA

282pre-op/275surg/242/140

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Wow, Candi, you have great resolve. I do occasionally eat carbs, but just a

bite or so. Once in 3-1/2 months is phenomenal!

Joan

LAP RNY 11/18/03

Dr. Higa, Fresno, CA

282pre-op/275surg/242/140

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  • 2 weeks later...

Thanks Joan, but I am 2 pounds over the 100 pound loss. That was very

exciting........I am at a plateau though now and that stinks....its been over a

week

since I have lost anything, but people around me say I am losing inches. Its

exciting....From a size 26/28 to a size 10/12. Cant wait till I get to the

size 4........

Mindi

277/175/125??

Lap RNY 6/26/03

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Thanks Joan, but I am 2 pounds over the 100 pound loss. That was very

exciting........I am at a plateau though now and that stinks....its been over a

week

since I have lost anything, but people around me say I am losing inches. Its

exciting....From a size 26/28 to a size 10/12. Cant wait till I get to the

size 4........

Mindi

277/175/125??

Lap RNY 6/26/03

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Thanks Beth......Yes, eating protein only is very difficult and it really

makes me not want to eat, so it does help. Eatin to me is very boring now. My

food changes from day to day along with what I like, but I eat eggs, chicken

with cheese melted on it, beef, ham, turkey and lots of seafood. Seafood is the

easiest for me. It goes down the best. Hopefully, on Thursday I will be

able to add salad. I am about 7 pounds away from my 75% excess weight loss, but

they might tell me to go ahead. You cant imagine how much you can miss a salad

after 6 months. Hope this helps.

Mindi

277/175/125??

Lap RNY 6/26/03

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Thanks Beth......Yes, eating protein only is very difficult and it really

makes me not want to eat, so it does help. Eatin to me is very boring now. My

food changes from day to day along with what I like, but I eat eggs, chicken

with cheese melted on it, beef, ham, turkey and lots of seafood. Seafood is the

easiest for me. It goes down the best. Hopefully, on Thursday I will be

able to add salad. I am about 7 pounds away from my 75% excess weight loss, but

they might tell me to go ahead. You cant imagine how much you can miss a salad

after 6 months. Hope this helps.

Mindi

277/175/125??

Lap RNY 6/26/03

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Thank you Joan! Yes, I'm excited to be down 100 pounds in 5 months,

but patience is not my strong suit. I want all this weight gone,

but I keep reminding myself 100 lbs is gone FOREVER. I will NOT go

back to 300 pounds ever again, that is a promise I'm making to

myself. I've never been more happier with myself then I am right

now. I just fit into a size 16 lane bryant. Just think one more

size (14) and I'm OUT of shopping at LB forever. I loved them and I

thank god they existed to help me all these years, but I want to

shop in regular stores from now on.

Thanks again!

Beth

LAP RNY 07/18/2003

339/239/150 -100 lbs forever

Boston, MA

> > Every doctor is different in what is allowed. My doctor says

no

> carbs until

> > you have lost 75% of excess weight. That means protein only.

I

> have not had

> > veggies, fruits, or any kind of carbs in 6 months. The only

carbs

> I have

> > added (per doctors orders) is milk. That was after three

months,

> when my doctor

> > (and his staff) researched enough and found out that calcium

> supplements were

> > not enough. If you want to know how many carbs you should

eat, I

> would speak

> > to your doctor or nutritionist. Good Luck

> > Mindi

> > 277/175/125??

> > Lap RNY 6/26/03

> >

> >

> >

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Thank you Joan! Yes, I'm excited to be down 100 pounds in 5 months,

but patience is not my strong suit. I want all this weight gone,

but I keep reminding myself 100 lbs is gone FOREVER. I will NOT go

back to 300 pounds ever again, that is a promise I'm making to

myself. I've never been more happier with myself then I am right

now. I just fit into a size 16 lane bryant. Just think one more

size (14) and I'm OUT of shopping at LB forever. I loved them and I

thank god they existed to help me all these years, but I want to

shop in regular stores from now on.

Thanks again!

Beth

LAP RNY 07/18/2003

339/239/150 -100 lbs forever

Boston, MA

> > Every doctor is different in what is allowed. My doctor says

no

> carbs until

> > you have lost 75% of excess weight. That means protein only.

I

> have not had

> > veggies, fruits, or any kind of carbs in 6 months. The only

carbs

> I have

> > added (per doctors orders) is milk. That was after three

months,

> when my doctor

> > (and his staff) researched enough and found out that calcium

> supplements were

> > not enough. If you want to know how many carbs you should

eat, I

> would speak

> > to your doctor or nutritionist. Good Luck

> > Mindi

> > 277/175/125??

> > Lap RNY 6/26/03

> >

> >

> >

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Beth, I'm not particularly patient either, but know I can't wave the magic

wand and have it gone, so I'll just keep going along with the program. I

just noticed we weigh the same today! I hadn't looked at any of my smaller

clothes, but found a sweatshirt in the closet today I haven't worn for about

10 years.....and it fit!!! Nothing like these small things make my day....

Joan

LAP RNY 11/18/03

Dr. Higa, Fresno, CA

282pre-op/275surg/239/140

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Beth, I'm not particularly patient either, but know I can't wave the magic

wand and have it gone, so I'll just keep going along with the program. I

just noticed we weigh the same today! I hadn't looked at any of my smaller

clothes, but found a sweatshirt in the closet today I haven't worn for about

10 years.....and it fit!!! Nothing like these small things make my day....

Joan

LAP RNY 11/18/03

Dr. Higa, Fresno, CA

282pre-op/275surg/239/140

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