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In a message dated 2/20/2003 5:25:45 AM Pacific Standard Time,

chandrankids@... writes:

> My B12 is at 210 and says the range is 211-911

Chandra - many people begin experiencing problems when B12 hits 400 or lower.

You should definitely start supplementing, and if you're already

supplementing B12, double the dosage! I saw a marked improvement in how I

felt when I got my levels back over 600.

Kate

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In a message dated 2/20/2003 5:25:45 AM Pacific Standard Time,

chandrankids@... writes:

> My B12 is at 210 and says the range is 211-911

Chandra - many people begin experiencing problems when B12 hits 400 or lower.

You should definitely start supplementing, and if you're already

supplementing B12, double the dosage! I saw a marked improvement in how I

felt when I got my levels back over 600.

Kate

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Chronic fatigue is a symptom of B-12 deficiency. Adding more B-12 to

your existing supplementation regimen can't hurt.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

chandrankids@... wrote:

>

> Okay, I have seen lots of post regarding these lately, but haven't always

> read them.. I got my test back, I need to send the reports to my WLS Dr.

> because my Dr. here just did the test but didn't seem concerned about any of

> my results.. I didn't think they sounded too bad either, but I was looking, I

> had 2 that were out of range, but not much. My B12 is at 210 and says the

> range is 211-911 (so I am just 1 pt under, but could it being that low be

> part of why I am feeling so very tired all the time?) Then the other thing

> that was low although again, not but much according to the ranges.. Is my

> Glucose is is 68 the range they give is 70-110... So what the heck does the

> glucose mean anyway? Thanks for any input.. This group is very helpful...

> especially since I am so far away from my surgeon and the online support

> group for it hardly ever has any correspondence... ~~Chandra

>

>

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Chronic fatigue is a symptom of B-12 deficiency. Adding more B-12 to

your existing supplementation regimen can't hurt.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

chandrankids@... wrote:

>

> Okay, I have seen lots of post regarding these lately, but haven't always

> read them.. I got my test back, I need to send the reports to my WLS Dr.

> because my Dr. here just did the test but didn't seem concerned about any of

> my results.. I didn't think they sounded too bad either, but I was looking, I

> had 2 that were out of range, but not much. My B12 is at 210 and says the

> range is 211-911 (so I am just 1 pt under, but could it being that low be

> part of why I am feeling so very tired all the time?) Then the other thing

> that was low although again, not but much according to the ranges.. Is my

> Glucose is is 68 the range they give is 70-110... So what the heck does the

> glucose mean anyway? Thanks for any input.. This group is very helpful...

> especially since I am so far away from my surgeon and the online support

> group for it hardly ever has any correspondence... ~~Chandra

>

>

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I profoundly disagree with Ray's statement. You can take as much

sublingual B-12 as you like, but if your body is not absorbing ANY of

it, it can indeed hurt you. I was taking large doses (48,000% of RDA

daily for several months and 32,000% of RDA for the year before that) of

high-quality sublingual B-12 when my B-12 levels dropped below 100 and

not only was I anemic (pernicious anemia) but I had neurological

symptoms that were fairly serious. Those neurological symptoms can

progress to permanent neurological damage.

Only since beginning weekly injections three months ago have my numbers

started to improve and my symptoms started to fade. I am 35 years old,

and am otherwise healthy, with no history of this sort of problem; my

PCP has clearly identified this as a post-RNY issue for me.

If your B-12 level is indeed low, you need to discuss injected Vitamin

B-12 with your PCP. Injections are easy, cheap, and might save you from

permanent neurological damage. Do it now.

Ziobro

Open RNY 09/17/01

310/126/130

http://www.obesityhelp.com/morbidobesity/profile.phtml?N=M987208445

Re: lab test results...

Chronic fatigue is a symptom of B-12 deficiency. Adding more B-12 to

your existing supplementation regimen can't hurt.

Ray Hooks

For WLS nutrition info, visit http://www.bariatricsupplementsystem.com

chandrankids@... wrote:

>

> Okay, I have seen lots of post regarding these lately, but haven't

> always read them.. I got my test back, I need to send the reports to

> my WLS Dr. because my Dr. here just did the test but didn't seem

> concerned about any of my results.. I didn't think they sounded too

bad either, but I was looking, I

> had 2 that were out of range, but not much. My B12 is at 210 and

says the

> range is 211-911 (so I am just 1 pt under, but could it being that low

> be part of why I am feeling so very tired all the time?) Then the

> other thing that was low although again, not but much according to the

> ranges.. Is my Glucose is is 68 the range they give is 70-110... So

> what the heck does the glucose mean anyway? Thanks for any input..

> This group is very helpful... especially since I am so far away from

> my surgeon and the online support group for it hardly ever has any

> correspondence... ~~Chandra

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Share on other sites

I profoundly disagree with Ray's statement. You can take as much

sublingual B-12 as you like, but if your body is not absorbing ANY of

it, it can indeed hurt you. I was taking large doses (48,000% of RDA

daily for several months and 32,000% of RDA for the year before that) of

high-quality sublingual B-12 when my B-12 levels dropped below 100 and

not only was I anemic (pernicious anemia) but I had neurological

symptoms that were fairly serious. Those neurological symptoms can

progress to permanent neurological damage.

Only since beginning weekly injections three months ago have my numbers

started to improve and my symptoms started to fade. I am 35 years old,

and am otherwise healthy, with no history of this sort of problem; my

PCP has clearly identified this as a post-RNY issue for me.

If your B-12 level is indeed low, you need to discuss injected Vitamin

B-12 with your PCP. Injections are easy, cheap, and might save you from

permanent neurological damage. Do it now.

Ziobro

Open RNY 09/17/01

310/126/130

http://www.obesityhelp.com/morbidobesity/profile.phtml?N=M987208445

Re: lab test results...

Chronic fatigue is a symptom of B-12 deficiency. Adding more B-12 to

your existing supplementation regimen can't hurt.

Ray Hooks

For WLS nutrition info, visit http://www.bariatricsupplementsystem.com

chandrankids@... wrote:

>

> Okay, I have seen lots of post regarding these lately, but haven't

> always read them.. I got my test back, I need to send the reports to

> my WLS Dr. because my Dr. here just did the test but didn't seem

> concerned about any of my results.. I didn't think they sounded too

bad either, but I was looking, I

> had 2 that were out of range, but not much. My B12 is at 210 and

says the

> range is 211-911 (so I am just 1 pt under, but could it being that low

> be part of why I am feeling so very tired all the time?) Then the

> other thing that was low although again, not but much according to the

> ranges.. Is my Glucose is is 68 the range they give is 70-110... So

> what the heck does the glucose mean anyway? Thanks for any input..

> This group is very helpful... especially since I am so far away from

> my surgeon and the online support group for it hardly ever has any

> correspondence... ~~Chandra

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