Sugar free candy etc......

[Guest guest]

weekend I

bought two candy bars and ate them slowly, but I ate them! I don't

want to gain any of this weight back (lost 111).

___________________________________________________

Okay, I'm sorry, I don't mean to hurt anyone's feeling's, but........

Has anyone in this group ever heard of sugar free candy bars? The best candy

bar I've ever put in my mouth was a Ross Sugar free, low carb White

Chocolate candy bar.. I know there about $1 to $1.50 each, but if ya gotta

have 'em it's worth it...... There's also sugar free cookies, cakes and

pies.... Come on now!!! BTW: The Ross comes from CVS, buy one get one free

thru 3/1/3 with coupon and cares card.... Wal-Mart has the Pure Delite (No

white chocolate, they say they'll get them but never have) for .96

each....I've heard so many people say they eat candy and just can't help

it...... Why?

Randy

rlogle@...

www.geocities.com/rogle32/

AIM: rlogleeln

Open RNY: Sept. 26, 2001: 210 lbs gone.

Daddy to Doogun, Jasper, and Zoe.

Lord, Please help me to become the Person

my Dog's think I am.

The potential for WEIGHT GAIN at 18

months...........

> Hello everyone. I am mainly a lurker, get online and read for info

> purposes, don't chat much, but I've reached a point where I need

> assistance. I have had " something happen " within me. I am almost 18

> months post-op, had lap rny in Nov. 01, going good, doing well.

> Exercise by walking 3 miles a day --well, I've let myself slip lately

> and haven't been as faithful, gotten lazy. But the real issue is

> within. I am starving. I am hungry. I want to eat! This weekend I

> bought two candy bars and ate them slowly, but I ate them! I don't

> want to gain any of this weight back (lost 111). I weigh 175 and not

> at goal. But that would come IF I were to have the t.t., which I

> have no intention on doing, as I did this for my health. And I do

> feel so much better. Ya know how people say, " I don't know how they

> could let themselves get fat again after losing all that weight! " ??

> Well, I can see how easily it could happen, but letting yourself

> graze, eating the wrong foods, etc., slowly, it could creep back on.

> It's time to make a very serious assessment of my situation and get a

> grip on the situation. I have never been to a support group, as I

> live out in the boondocks, and have always posted online at AMOS for

> all my questions, concerns, and now this site. PLEASE does anyone

> else out there feel this same fear? Today I've gotten back on the

> protein shakes (I've had two Designer shakes mixed w/frozen fruit,

> crushed ice, a little 2% milk and a little Five Alive juice.. Also

> had a little serving of lasagna from the deli next door for lunch.

> And right now I AM HUNGRY! I mean it's like the old days. I need

> some advice for the first time since my surgery! Thank you for

> listening. I do not want to gain my weight back. I would rather die.

>

> Maxine Hines

> Logan WV

> Lap rny 11/02/01

> Was 286

> Off all meds

> Now 175

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

[Guest guest]

weekend I

bought two candy bars and ate them slowly, but I ate them! I don't

want to gain any of this weight back (lost 111).

___________________________________________________

Okay, I'm sorry, I don't mean to hurt anyone's feeling's, but........

Has anyone in this group ever heard of sugar free candy bars? The best candy

bar I've ever put in my mouth was a Ross Sugar free, low carb White

Chocolate candy bar.. I know there about $1 to $1.50 each, but if ya gotta

have 'em it's worth it...... There's also sugar free cookies, cakes and

pies.... Come on now!!! BTW: The Ross comes from CVS, buy one get one free

thru 3/1/3 with coupon and cares card.... Wal-Mart has the Pure Delite (No

white chocolate, they say they'll get them but never have) for .96

each....I've heard so many people say they eat candy and just can't help

it...... Why?

Randy

rlogle@...

www.geocities.com/rogle32/

AIM: rlogleeln

Open RNY: Sept. 26, 2001: 210 lbs gone.

Daddy to Doogun, Jasper, and Zoe.

Lord, Please help me to become the Person

my Dog's think I am.

The potential for WEIGHT GAIN at 18

months...........

> Hello everyone. I am mainly a lurker, get online and read for info

> purposes, don't chat much, but I've reached a point where I need

> assistance. I have had " something happen " within me. I am almost 18

> months post-op, had lap rny in Nov. 01, going good, doing well.

> Exercise by walking 3 miles a day --well, I've let myself slip lately

> and haven't been as faithful, gotten lazy. But the real issue is

> within. I am starving. I am hungry. I want to eat! This weekend I

> bought two candy bars and ate them slowly, but I ate them! I don't

> want to gain any of this weight back (lost 111). I weigh 175 and not

> at goal. But that would come IF I were to have the t.t., which I

> have no intention on doing, as I did this for my health. And I do

> feel so much better. Ya know how people say, " I don't know how they

> could let themselves get fat again after losing all that weight! " ??

> Well, I can see how easily it could happen, but letting yourself

> graze, eating the wrong foods, etc., slowly, it could creep back on.

> It's time to make a very serious assessment of my situation and get a

> grip on the situation. I have never been to a support group, as I

> live out in the boondocks, and have always posted online at AMOS for

> all my questions, concerns, and now this site. PLEASE does anyone

> else out there feel this same fear? Today I've gotten back on the

> protein shakes (I've had two Designer shakes mixed w/frozen fruit,

> crushed ice, a little 2% milk and a little Five Alive juice.. Also

> had a little serving of lasagna from the deli next door for lunch.

> And right now I AM HUNGRY! I mean it's like the old days. I need

> some advice for the first time since my surgery! Thank you for

> listening. I do not want to gain my weight back. I would rather die.

>

> Maxine Hines

> Logan WV

> Lap rny 11/02/01

> Was 286

> Off all meds

> Now 175

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>