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another great protein bar are the Luna bars......wonderful and lip smackin good!

Judie

Protein bars

I recently found a protein bar that we think is great. It's Carb Solutions and it seems to come in about 3 flavors. One Chocolate Amond fudge is great and another with Hazlenut was like a candy bar. Even my husband said so. I got mine at CVS and Walmart. Right now they are having a special box of 6 (5 plus 1 free) for about $9.

Rita Black10/17/2000 First Consult. Dr.MacuraOpen BPD/DS 4/23/20014/23/01 - 400lbs. BMI 635/1/01 - 391lbs. BMI 615/22/01 - 368lbs. BMI 586/21/01 - 360lbs. BMI 5550 lbs. gone----------------------------------------------------------------------

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another great protein bar are the Luna bars......wonderful and lip smackin good!

Judie

Protein bars

I recently found a protein bar that we think is great. It's Carb Solutions and it seems to come in about 3 flavors. One Chocolate Amond fudge is great and another with Hazlenut was like a candy bar. Even my husband said so. I got mine at CVS and Walmart. Right now they are having a special box of 6 (5 plus 1 free) for about $9.

Rita Black10/17/2000 First Consult. Dr.MacuraOpen BPD/DS 4/23/20014/23/01 - 400lbs. BMI 635/1/01 - 391lbs. BMI 615/22/01 - 368lbs. BMI 586/21/01 - 360lbs. BMI 5550 lbs. gone----------------------------------------------------------------------

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A Protein Bar that TASTES Good?!? Now that's a fantasy...but I'll give it a

try. The Atkins bar were like...eating wallpaper paste..but the wallpaper paste

tasted better.

Original Message:

-----------------

From: Rita Black rblack@...

Date: Sat, 14 Jul 2001 08:35:29 -0400

To: duodenalswitch

Subject: Protein bars

I recently found a protein bar that we think is great. It's Carb Solutions and

it seems to come in about 3 flavors. One Chocolate Amond fudge is great and

another with Hazlenut was like a candy bar. Even my husband said so. I got

mine at CVS and Walmart. Right now they are having a special box of 6 (5 plus 1

free) for about $9.

Rita Black

10/17/2000 First Consult. Dr.Macura

Open BPD/DS 4/23/2001

4/23/01 - 400lbs. BMI 63

5/1/01 - 391lbs. BMI 61

5/22/01 - 368lbs. BMI 58

6/21/01 - 360lbs. BMI 55

50 lbs. gone

--------------------------------------------------------------------

Mail2Web - Check your email from the web at

http://www.mail2web.com/ .

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A Protein Bar that TASTES Good?!? Now that's a fantasy...but I'll give it a

try. The Atkins bar were like...eating wallpaper paste..but the wallpaper paste

tasted better.

Original Message:

-----------------

From: Rita Black rblack@...

Date: Sat, 14 Jul 2001 08:35:29 -0400

To: duodenalswitch

Subject: Protein bars

I recently found a protein bar that we think is great. It's Carb Solutions and

it seems to come in about 3 flavors. One Chocolate Amond fudge is great and

another with Hazlenut was like a candy bar. Even my husband said so. I got

mine at CVS and Walmart. Right now they are having a special box of 6 (5 plus 1

free) for about $9.

Rita Black

10/17/2000 First Consult. Dr.Macura

Open BPD/DS 4/23/2001

4/23/01 - 400lbs. BMI 63

5/1/01 - 391lbs. BMI 61

5/22/01 - 368lbs. BMI 58

6/21/01 - 360lbs. BMI 55

50 lbs. gone

--------------------------------------------------------------------

Mail2Web - Check your email from the web at

http://www.mail2web.com/ .

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Judie,

That's great!! I definitely like the LUNA bars and given that they'll fill you

up longer than a candy bar and contributes to the daily protein you need to

intake, it's a wonderful substitution :)

Anita

> Anita,

> I so much agree with you and out of all the protein bars I have tried the Luna

bars rank up there as " best " . There is more protein in them than candy bars and

I find myself prefering Luna bars over candy bars if you can believe that?

>

> Judie

>

>

> Re: Protein bars **Rita**

>

>

> > Okay,

> >

> > I have to admit, I ate 1 bite of the toffee hazlenut bar and returned the

rest of the box to Sam's club..I think the most important lesson in buying

protein bars is to BUY ONE first because you may not like what other people

do..the only one I like is the LUNA bar, however, that's only 10 grams of

protein..but better than a Snickers or some other candy bar though!

> >

> > Anita

> >

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Judie,

That's great!! I definitely like the LUNA bars and given that they'll fill you

up longer than a candy bar and contributes to the daily protein you need to

intake, it's a wonderful substitution :)

Anita

> Anita,

> I so much agree with you and out of all the protein bars I have tried the Luna

bars rank up there as " best " . There is more protein in them than candy bars and

I find myself prefering Luna bars over candy bars if you can believe that?

>

> Judie

>

>

> Re: Protein bars **Rita**

>

>

> > Okay,

> >

> > I have to admit, I ate 1 bite of the toffee hazlenut bar and returned the

rest of the box to Sam's club..I think the most important lesson in buying

protein bars is to BUY ONE first because you may not like what other people

do..the only one I like is the LUNA bar, however, that's only 10 grams of

protein..but better than a Snickers or some other candy bar though!

> >

> > Anita

> >

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Anita,

Do you know if Costco-Price Club carries Luna bars?

Judie

Re: Protein bars **Rita**

> >

> >

> > > Okay,

> > >

> > > I have to admit, I ate 1 bite of the toffee hazlenut bar and returned

the rest of the box to Sam's club..I think the most important lesson in

buying protein bars is to BUY ONE first because you may not like what other

people do..the only one I like is the LUNA bar, however, that's only 10

grams of protein..but better than a Snickers or some other candy bar though!

> > >

> > > Anita

> > >

>

>

>

> ----------------------------------------------------------------------

>

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Anita,

Do you know if Costco-Price Club carries Luna bars?

Judie

Re: Protein bars **Rita**

> >

> >

> > > Okay,

> > >

> > > I have to admit, I ate 1 bite of the toffee hazlenut bar and returned

the rest of the box to Sam's club..I think the most important lesson in

buying protein bars is to BUY ONE first because you may not like what other

people do..the only one I like is the LUNA bar, however, that's only 10

grams of protein..but better than a Snickers or some other candy bar though!

> > >

> > > Anita

> > >

>

>

>

> ----------------------------------------------------------------------

>

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What are Luna Bars and where can I get them

>

>Reply-To: duodenalswitch

>To: duodenalswitch

>Subject: Re: Protein bars

>Date: Sun, 15 Jul 2001 19:44:02 -0000

>

>Judie,

>

>That's great!! I definitely like the LUNA bars and given that they'll fill

>you up longer than a candy bar and contributes to the daily protein you

>need to intake, it's a wonderful substitution :)

>

>Anita

>

>

> > Anita,

> > I so much agree with you and out of all the protein bars I have tried

>the Luna bars rank up there as " best " . There is more protein in them than

>candy bars and I find myself prefering Luna bars over candy bars if you can

>believe that?

> >

> > Judie

> >

> >

> > Re: Protein bars **Rita**

> >

> >

> > > Okay,

> > >

> > > I have to admit, I ate 1 bite of the toffee hazlenut bar and returned

>the rest of the box to Sam's club..I think the most important lesson in

>buying protein bars is to BUY ONE first because you may not like what other

>people do..the only one I like is the LUNA bar, however, that's only 10

>grams of protein..but better than a Snickers or some other candy bar

>though!

> > >

> > > Anita

> > >

>

>

>

>----------------------------------------------------------------------

>

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Guest guest

What are Luna Bars and where can I get them

>

>Reply-To: duodenalswitch

>To: duodenalswitch

>Subject: Re: Protein bars

>Date: Sun, 15 Jul 2001 19:44:02 -0000

>

>Judie,

>

>That's great!! I definitely like the LUNA bars and given that they'll fill

>you up longer than a candy bar and contributes to the daily protein you

>need to intake, it's a wonderful substitution :)

>

>Anita

>

>

> > Anita,

> > I so much agree with you and out of all the protein bars I have tried

>the Luna bars rank up there as " best " . There is more protein in them than

>candy bars and I find myself prefering Luna bars over candy bars if you can

>believe that?

> >

> > Judie

> >

> >

> > Re: Protein bars **Rita**

> >

> >

> > > Okay,

> > >

> > > I have to admit, I ate 1 bite of the toffee hazlenut bar and returned

>the rest of the box to Sam's club..I think the most important lesson in

>buying protein bars is to BUY ONE first because you may not like what other

>people do..the only one I like is the LUNA bar, however, that's only 10

>grams of protein..but better than a Snickers or some other candy bar

>though!

> > >

> > > Anita

> > >

>

>

>

>----------------------------------------------------------------------

>

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Guest guest

What about Ensure Protein dose that work?

>

>Reply-To: duodenalswitch

>To: duodenalswitch

>Subject: Re: Protein bars

>Date: Sun, 15 Jul 2001 19:44:02 -0000

>

>Judie,

>

>That's great!! I definitely like the LUNA bars and given that they'll fill

>you up longer than a candy bar and contributes to the daily protein you

>need to intake, it's a wonderful substitution :)

>

>Anita

>

>

> > Anita,

> > I so much agree with you and out of all the protein bars I have tried

>the Luna bars rank up there as " best " . There is more protein in them than

>candy bars and I find myself prefering Luna bars over candy bars if you can

>believe that?

> >

> > Judie

> >

> >

> > Re: Protein bars **Rita**

> >

> >

> > > Okay,

> > >

> > > I have to admit, I ate 1 bite of the toffee hazlenut bar and returned

>the rest of the box to Sam's club..I think the most important lesson in

>buying protein bars is to BUY ONE first because you may not like what other

>people do..the only one I like is the LUNA bar, however, that's only 10

>grams of protein..but better than a Snickers or some other candy bar

>though!

> > >

> > > Anita

> > >

>

>

>

>----------------------------------------------------------------------

>

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Guest guest

What about Ensure Protein dose that work?

>

>Reply-To: duodenalswitch

>To: duodenalswitch

>Subject: Re: Protein bars

>Date: Sun, 15 Jul 2001 19:44:02 -0000

>

>Judie,

>

>That's great!! I definitely like the LUNA bars and given that they'll fill

>you up longer than a candy bar and contributes to the daily protein you

>need to intake, it's a wonderful substitution :)

>

>Anita

>

>

> > Anita,

> > I so much agree with you and out of all the protein bars I have tried

>the Luna bars rank up there as " best " . There is more protein in them than

>candy bars and I find myself prefering Luna bars over candy bars if you can

>believe that?

> >

> > Judie

> >

> >

> > Re: Protein bars **Rita**

> >

> >

> > > Okay,

> > >

> > > I have to admit, I ate 1 bite of the toffee hazlenut bar and returned

>the rest of the box to Sam's club..I think the most important lesson in

>buying protein bars is to BUY ONE first because you may not like what other

>people do..the only one I like is the LUNA bar, however, that's only 10

>grams of protein..but better than a Snickers or some other candy bar

>though!

> > >

> > > Anita

> > >

>

>

>

>----------------------------------------------------------------------

>

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Guest guest

Luna Bars are protein bars that resemble granola bars somewhat....these are

like rice krispie treats on one side with choc on the other side......

I buy mine online but you can get them in stores where you buy vitamins and

some grocery stores too.....

I get mine at:

www.musclemaster.com where they are only 18.95 for a box of 15.

Judie

Re: Protein bars **Rita**

> > >

> > >

> > > > Okay,

> > > >

> > > > I have to admit, I ate 1 bite of the toffee hazlenut bar and

returned

> >the rest of the box to Sam's club..I think the most important lesson in

> >buying protein bars is to BUY ONE first because you may not like what

other

> >people do..the only one I like is the LUNA bar, however, that's only 10

> >grams of protein..but better than a Snickers or some other candy bar

> >though!

> > > >

> > > > Anita

> > > >

> >

> >

> >

> >----------------------------------------------------------------------

> >

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Guest guest

Luna Bars are protein bars that resemble granola bars somewhat....these are

like rice krispie treats on one side with choc on the other side......

I buy mine online but you can get them in stores where you buy vitamins and

some grocery stores too.....

I get mine at:

www.musclemaster.com where they are only 18.95 for a box of 15.

Judie

Re: Protein bars **Rita**

> > >

> > >

> > > > Okay,

> > > >

> > > > I have to admit, I ate 1 bite of the toffee hazlenut bar and

returned

> >the rest of the box to Sam's club..I think the most important lesson in

> >buying protein bars is to BUY ONE first because you may not like what

other

> >people do..the only one I like is the LUNA bar, however, that's only 10

> >grams of protein..but better than a Snickers or some other candy bar

> >though!

> > > >

> > > > Anita

> > > >

> >

> >

> >

> >----------------------------------------------------------------------

> >

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Guest guest

Ensure is GROSS!!!!!!!!! I would die before being forced to swallow that

stuff!

Judie

Re: Protein bars **Rita**

> > >

> > >

> > > > Okay,

> > > >

> > > > I have to admit, I ate 1 bite of the toffee hazlenut bar and

returned

> >the rest of the box to Sam's club..I think the most important lesson in

> >buying protein bars is to BUY ONE first because you may not like what

other

> >people do..the only one I like is the LUNA bar, however, that's only 10

> >grams of protein..but better than a Snickers or some other candy bar

> >though!

> > > >

> > > > Anita

> > > >

> >

> >

> >

> >----------------------------------------------------------------------

> >

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Guest guest

Ensure is GROSS!!!!!!!!! I would die before being forced to swallow that

stuff!

Judie

Re: Protein bars **Rita**

> > >

> > >

> > > > Okay,

> > > >

> > > > I have to admit, I ate 1 bite of the toffee hazlenut bar and

returned

> >the rest of the box to Sam's club..I think the most important lesson in

> >buying protein bars is to BUY ONE first because you may not like what

other

> >people do..the only one I like is the LUNA bar, however, that's only 10

> >grams of protein..but better than a Snickers or some other candy bar

> >though!

> > > >

> > > > Anita

> > > >

> >

> >

> >

> >----------------------------------------------------------------------

> >

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Guest guest

Me too but not very many......poor selection there too. Might just be my

area.

Judie

Re: Protein bars

> ---I have seen Luna Bars at Wall-Mart.

>

> In duodenalswitch@y..., " Sitton " <Sitton@m...> wrote:

> > What are Luna Bars and where can I get them

> >

>

>

>

> ----------------------------------------------------------------------

>

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Guest guest

Me too but not very many......poor selection there too. Might just be my

area.

Judie

Re: Protein bars

> ---I have seen Luna Bars at Wall-Mart.

>

> In duodenalswitch@y..., " Sitton " <Sitton@m...> wrote:

> > What are Luna Bars and where can I get them

> >

>

>

>

> ----------------------------------------------------------------------

>

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Guest guest

rita,

do you happen to know if protein bars contain

caffeine?? i am allergic to caffeine, up to a point.

i cannot drink any type of drink that contains

caffeine because my heart races, my face gets red, and

my hands swell. however, when i eat caffeine

(chocolate) in food, it doesn't bother me. i was just

wondering about the caffeine content. i can't take

excedrin because it has caffeine in it. thx!

jo ann/pre-op

dr booth/ocean springs

--- Rita Black wrote:

> I recently found a protein bar that we think is

> great. It's Carb Solutions and it seems to come in

> about 3 flavors. One Chocolate Amond fudge is great

> and another with Hazlenut was like a candy bar.

> Even my husband said so. I got mine at CVS and

> Walmart. Right now they are having a special box of

> 6 (5 plus 1 free) for about $9.

>

> Rita Black

> 10/17/2000 First Consult. Dr.Macura

> Open BPD/DS 4/23/2001

> 4/23/01 - 400lbs. BMI 63

> 5/1/01 - 391lbs. BMI 61

> 5/22/01 - 368lbs. BMI 58

> 6/21/01 - 360lbs. BMI 55

> 50 lbs. gone

>

__________________________________________________

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Guest guest

rita,

do you happen to know if protein bars contain

caffeine?? i am allergic to caffeine, up to a point.

i cannot drink any type of drink that contains

caffeine because my heart races, my face gets red, and

my hands swell. however, when i eat caffeine

(chocolate) in food, it doesn't bother me. i was just

wondering about the caffeine content. i can't take

excedrin because it has caffeine in it. thx!

jo ann/pre-op

dr booth/ocean springs

--- Rita Black wrote:

> I recently found a protein bar that we think is

> great. It's Carb Solutions and it seems to come in

> about 3 flavors. One Chocolate Amond fudge is great

> and another with Hazlenut was like a candy bar.

> Even my husband said so. I got mine at CVS and

> Walmart. Right now they are having a special box of

> 6 (5 plus 1 free) for about $9.

>

> Rita Black

> 10/17/2000 First Consult. Dr.Macura

> Open BPD/DS 4/23/2001

> 4/23/01 - 400lbs. BMI 63

> 5/1/01 - 391lbs. BMI 61

> 5/22/01 - 368lbs. BMI 58

> 6/21/01 - 360lbs. BMI 55

> 50 lbs. gone

>

__________________________________________________

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Jo Ann

If the bar contains chocolate, then it contains caffeine, because

there is all kinds of caffeine in chocolate.

Apart from that, I do not know.

-Sherry (Lake Marcel, WA)

BPD/DS Feb. 2, 2001

self-pay

5'5 " / 315 pounds / 33 years old

Lost 9 pounds in pre-op weight loss efforts

Have lost 96 pounds since surgery!

Total of 105 pounds gone forEVER!

http://www.fluffynet.com/wls/

> > I recently found a protein bar that we think is

> > great. It's Carb Solutions and it seems to come in

> > about 3 flavors. One Chocolate Amond fudge is great

> > and another with Hazlenut was like a candy bar.

> > Even my husband said so. I got mine at CVS and

> > Walmart. Right now they are having a special box of

> > 6 (5 plus 1 free) for about $9.

> >

> > Rita Black

> > 10/17/2000 First Consult. Dr.Macura

> > Open BPD/DS 4/23/2001

> > 4/23/01 - 400lbs. BMI 63

> > 5/1/01 - 391lbs. BMI 61

> > 5/22/01 - 368lbs. BMI 58

> > 6/21/01 - 360lbs. BMI 55

> > 50 lbs. gone

> >

>

>

> __________________________________________________

>

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Jo Ann

If the bar contains chocolate, then it contains caffeine, because

there is all kinds of caffeine in chocolate.

Apart from that, I do not know.

-Sherry (Lake Marcel, WA)

BPD/DS Feb. 2, 2001

self-pay

5'5 " / 315 pounds / 33 years old

Lost 9 pounds in pre-op weight loss efforts

Have lost 96 pounds since surgery!

Total of 105 pounds gone forEVER!

http://www.fluffynet.com/wls/

> > I recently found a protein bar that we think is

> > great. It's Carb Solutions and it seems to come in

> > about 3 flavors. One Chocolate Amond fudge is great

> > and another with Hazlenut was like a candy bar.

> > Even my husband said so. I got mine at CVS and

> > Walmart. Right now they are having a special box of

> > 6 (5 plus 1 free) for about $9.

> >

> > Rita Black

> > 10/17/2000 First Consult. Dr.Macura

> > Open BPD/DS 4/23/2001

> > 4/23/01 - 400lbs. BMI 63

> > 5/1/01 - 391lbs. BMI 61

> > 5/22/01 - 368lbs. BMI 58

> > 6/21/01 - 360lbs. BMI 55

> > 50 lbs. gone

> >

>

>

> __________________________________________________

>

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  • 1 year later...
Guest guest

I like the Luna bars....toasted nut and cranberry. I have to watch out for

the sugar though...some of the Luna bars have more than others...same with

the Zone Perfect bars. My real favorite right now is the Balance Gold

bars...either Caramel Nut Blast or the Peanut Butter flavor. Those are

good...12 grams of sugar....15 grams of protein. I only use them if I am out

shopping and it isn't convenient to stop for a meal...or if I know I am not

going to have access to food that is good for me.

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