weight loss

[Guest guest]

It was kind of interesting, I was reading one of those Men's Health type

magazines at the beauty shop the other day.....you know, the one with the

anorexic/bulimic men on the cover instead of the anorexic/bulimic girl.

Okay, I'm bitter I don't have the abs.

Anyway, there was yet another article on what it takes to control

weight/hunger and it was very, very interesting since it sounded like an

email from here. It touched on many things, one of which was less calories,

but stressed the importance of protein to control hunger. It said it

actually took energy to break animal protein down. It also touted the

importance of whey protein as something that controls hunger. It also

talked about what a blood-sugar roller coaster refined carbs were.

And we knew it all along,

in Austin

RNY April 1998

[Guest guest]

It was kind of interesting, I was reading one of those Men's Health type

magazines at the beauty shop the other day.....you know, the one with the

anorexic/bulimic men on the cover instead of the anorexic/bulimic girl.

Okay, I'm bitter I don't have the abs.

Anyway, there was yet another article on what it takes to control

weight/hunger and it was very, very interesting since it sounded like an

email from here. It touched on many things, one of which was less calories,

but stressed the importance of protein to control hunger. It said it

actually took energy to break animal protein down. It also touted the

importance of whey protein as something that controls hunger. It also

talked about what a blood-sugar roller coaster refined carbs were.

And we knew it all along,

in Austin

RNY April 1998