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Fire in the hole

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Ughh!!!!

This is driving me crazy! I've upped my exercise so I can restart my

weight loss, but it's fired up my appetite as well. I've been

slipping the last few days, but I am going to get this under control

no matter what! I guess I'll have to white knuckle it for awhile and

hope the appetite subsides.

Yesterday I was home with a sick kid and couldn't go anywhere and it

almost killed me. I HAVE to stay moving when I'm trying to make a

change in habits. It's like physical momentum gives me mental

momentum.

I have a huge mountain of laundry to fold, but I'm outta here. To

the gym and then a support group meeting.

I'm cookie lady for the meeting today...gotta keep my mitts off them

and take along a protein drink to keep me from getting ravenous and

slipping.

Sometimes it is so easy, and then just when I think I've got it

licked, it gets hard for awhile again. I guess I'd better get used

to it.

And I think I'll be " shallow " today and spend some extra time on my

makeup, wear some cute clothes and go fishing for compliments to

boost my morale and keep me on track.

Onward ho!

Vicki A.

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Ughh!!!!

This is driving me crazy! I've upped my exercise so I can restart my

weight loss, but it's fired up my appetite as well. I've been

slipping the last few days, but I am going to get this under control

no matter what! I guess I'll have to white knuckle it for awhile and

hope the appetite subsides.

Yesterday I was home with a sick kid and couldn't go anywhere and it

almost killed me. I HAVE to stay moving when I'm trying to make a

change in habits. It's like physical momentum gives me mental

momentum.

I have a huge mountain of laundry to fold, but I'm outta here. To

the gym and then a support group meeting.

I'm cookie lady for the meeting today...gotta keep my mitts off them

and take along a protein drink to keep me from getting ravenous and

slipping.

Sometimes it is so easy, and then just when I think I've got it

licked, it gets hard for awhile again. I guess I'd better get used

to it.

And I think I'll be " shallow " today and spend some extra time on my

makeup, wear some cute clothes and go fishing for compliments to

boost my morale and keep me on track.

Onward ho!

Vicki A.

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