Guest guest Posted January 28, 2004 Report Share Posted January 28, 2004 You need to eat 4-6 meals a day. Your not getting enough protein. Pam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2004 Report Share Posted January 28, 2004 You need to eat 4-6 meals a day. Your not getting enough protein. Pam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2004 Report Share Posted January 29, 2004 I haven't had surgery yet but, I think you are letting yourself get discouraged WAY to fast. From everything I've read and people I've talked to that is a pretty good amout of weight to lose in just a little over a month!! Maybe you should talk to your doctor about your depression because it just doesn't sound healthy. Give it time. I've heard of people not losing anything and them BOOOM a whole buch comes off. Remember to exercise, drink plenty of water and get your protien and you will be fine. Oh, and by the way, you have a very pretty name. in MI 320 Pre-Op Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2004 Report Share Posted January 29, 2004 I haven't had surgery yet but, I think you are letting yourself get discouraged WAY to fast. From everything I've read and people I've talked to that is a pretty good amout of weight to lose in just a little over a month!! Maybe you should talk to your doctor about your depression because it just doesn't sound healthy. Give it time. I've heard of people not losing anything and them BOOOM a whole buch comes off. Remember to exercise, drink plenty of water and get your protien and you will be fine. Oh, and by the way, you have a very pretty name. in MI 320 Pre-Op Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2004 Report Share Posted January 29, 2004 Ayanna I think maybe you need to eat more than 2 meals aday. i know its hard but you need to concentrate on your eating . plwase dont be depressed it will get better trust me. Good luck and take care sheryl Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2004 Report Share Posted January 29, 2004 Ayanna I think maybe you need to eat more than 2 meals aday. i know its hard but you need to concentrate on your eating . plwase dont be depressed it will get better trust me. Good luck and take care sheryl Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2004 Report Share Posted January 29, 2004 Thank You everyone for the wonderful feed back. I am feeling better already. I have one more question...Does anyone's lower abdomen hurt when they drink water? and has anyone been drinking juice? Also I want to say Good Luck and Everyone is in my Prayers God Bless Ya'll. Ayanna M. Open RNY 12-8-03 349/ 312/ ? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2004 Report Share Posted January 29, 2004 Thank You everyone for the wonderful feed back. I am feeling better already. I have one more question...Does anyone's lower abdomen hurt when they drink water? and has anyone been drinking juice? Also I want to say Good Luck and Everyone is in my Prayers God Bless Ya'll. Ayanna M. Open RNY 12-8-03 349/ 312/ ? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2004 Report Share Posted January 30, 2004 THANKS!!!!!! in MI 320 pre-op Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2004 Report Share Posted January 30, 2004 THANKS!!!!!! in MI 320 pre-op Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2004 Report Share Posted January 30, 2004 Thank you Sheryl! well it's not really hard for me to eat more than 2 meals a day, i just didn't want to over do it...I thought i was never going to be hungry but I am. I've decided to make a meal plan and so far it's going ok. Please tell me if u think this is too much to be eating. I had an egg with some cheese this morning, a half of turrkey and cheese sandwich (which came right up) the other half of the sandwhich and some chili......not all at once of course from 430 am to 4pm what do u guys think? I'm so glad I found this group I feel so much better all ready. Ayanna M. open rnY 12.08.03 349/ 312/ ? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2004 Report Share Posted January 30, 2004 Thank you Sheryl! well it's not really hard for me to eat more than 2 meals a day, i just didn't want to over do it...I thought i was never going to be hungry but I am. I've decided to make a meal plan and so far it's going ok. Please tell me if u think this is too much to be eating. I had an egg with some cheese this morning, a half of turrkey and cheese sandwich (which came right up) the other half of the sandwhich and some chili......not all at once of course from 430 am to 4pm what do u guys think? I'm so glad I found this group I feel so much better all ready. Ayanna M. open rnY 12.08.03 349/ 312/ ? Quote Link to comment Share on other sites More sharing options...
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