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Calcium citrate or carb.....

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My surgeon told me i could take tums for my calcium...but isnt that

carb....not citrate??

I have heard soo much about us not being able to absorb calcium carb...is

there a website or something about this?

Also, I have been taking the bariatric advantage supplements but am looking

for something " cheaper " ..Anyone have any suggestions for mulitvitamin, b12 and

calcium chewables??? that are cheap??? if so where do you get them??

Thanks

Crystal

11/18/03

365/295/2nd mini goal...250

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My surgeon told me i could take tums for my calcium...but isnt that

carb....not citrate??

I have heard soo much about us not being able to absorb calcium carb...is

there a website or something about this?

Also, I have been taking the bariatric advantage supplements but am looking

for something " cheaper " ..Anyone have any suggestions for mulitvitamin, b12 and

calcium chewables??? that are cheap??? if so where do you get them??

Thanks

Crystal

11/18/03

365/295/2nd mini goal...250

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hi crystal, i take One Source multi chewables from WalMart, calcium

citrate chewables from the Vitamin Shoppe & a good cyber friend told

me she gets her B12 @ puritanspride.com.

lori h.

> My surgeon told me i could take tums for my calcium...but isnt

that

> carb....not citrate??

> Also, I have been taking the bariatric advantage supplements but

am looking

> for something " cheaper " ..Anyone have any suggestions for

mulitvitamin, b12 and

> calcium chewables??? that are cheap??? if so where do you get

them??

> Thanks

> Crystal

> 11/18/03

> 365/295/2nd mini goal...250

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Share on other sites

hi crystal, i take One Source multi chewables from WalMart, calcium

citrate chewables from the Vitamin Shoppe & a good cyber friend told

me she gets her B12 @ puritanspride.com.

lori h.

> My surgeon told me i could take tums for my calcium...but isnt

that

> carb....not citrate??

> Also, I have been taking the bariatric advantage supplements but

am looking

> for something " cheaper " ..Anyone have any suggestions for

mulitvitamin, b12 and

> calcium chewables??? that are cheap??? if so where do you get

them??

> Thanks

> Crystal

> 11/18/03

> 365/295/2nd mini goal...250

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