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Gym Ratty Behaviors

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Okay Dan,

I clicked right over on that link and went right to the male muscle

mass thinking I would just pick a spot and bulge out in it tommorrow

at the gym (after the workout of course.) But the when that guy who

has OD'd on the tanning bed showed up, I was somewhat taken aback.

Course, I have know for a very long time that I probably never will

accomplish much over there. I have a very bad habit of waiting until

the hardbody girls get on the spinning bikes and then fight for a

treadmill right behind em. I then set the treadmill on the lowest

incline and the slowest speed, if I go faster it is harder to

concentrate and the danger of falling becomes so real. I do resolve

to do better each time and always wander over to the machine room and

to my great dismay I discovered they have a coffee pot over there and

several table and chairs. I usually end up chatting for an hour or

so with the ladies who have far more to lose. Besides, over on the

hardbody side I am invisible apparently. Gotta love those sque

ladies,,,,,,and then,,,,,,exhausted I go home.

If procrastination and sloth are virtues, I am assured of an ethereal

home!

Dan Slone

Surgery 5/2/2000

> > QUESTION:

> >

> > Got your attention? Good.

> > LOL

> > I have a question. Since we've all changed our body, I'd think of

> all of us as bodybuilders, per se. But my question is, has anyone

> started bodybuilding after WLS? I mean bodybuilding in the true

sense

> of the word. I've started working out, increased my weight in the

> form of lean muscle mass, dropped my fat level and increased muscle

> quiet easily. I think it's the protein. Now on to more of my

> question. If any of you have began bodybuilding, do you supplement

> with other things besides protein? Can we, (meaning mainly me, 165

cm

> bypassed) absorb and use creatine? Glucosamine? PO B6? PO B12?

> > At first I was just interested in toning up, I saw how easy that

> was, saw how much fun it was, the looks and attention I got, the

> comments on my body and I knew I had to get bigger, more cut, more

> defined. It's amazing that guy's at the gym comment on my body, how

> they wish they had a body like mine, how great I look. The entire

> time I'm in the gym I still feel like an imposter, like everyone's

> lookin' at me thinking " What's that fat ass doin' here? " It's still

> hard to get those thoughts outta my head, but I'm working on that.

> Now I'm afraid it's becoming an obsession...LOL....

> > Randy

> >

> >

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Okay Dan,

I clicked right over on that link and went right to the male muscle

mass thinking I would just pick a spot and bulge out in it tommorrow

at the gym (after the workout of course.) But the when that guy who

has OD'd on the tanning bed showed up, I was somewhat taken aback.

Course, I have know for a very long time that I probably never will

accomplish much over there. I have a very bad habit of waiting until

the hardbody girls get on the spinning bikes and then fight for a

treadmill right behind em. I then set the treadmill on the lowest

incline and the slowest speed, if I go faster it is harder to

concentrate and the danger of falling becomes so real. I do resolve

to do better each time and always wander over to the machine room and

to my great dismay I discovered they have a coffee pot over there and

several table and chairs. I usually end up chatting for an hour or

so with the ladies who have far more to lose. Besides, over on the

hardbody side I am invisible apparently. Gotta love those sque

ladies,,,,,,and then,,,,,,exhausted I go home.

If procrastination and sloth are virtues, I am assured of an ethereal

home!

Dan Slone

Surgery 5/2/2000

> > QUESTION:

> >

> > Got your attention? Good.

> > LOL

> > I have a question. Since we've all changed our body, I'd think of

> all of us as bodybuilders, per se. But my question is, has anyone

> started bodybuilding after WLS? I mean bodybuilding in the true

sense

> of the word. I've started working out, increased my weight in the

> form of lean muscle mass, dropped my fat level and increased muscle

> quiet easily. I think it's the protein. Now on to more of my

> question. If any of you have began bodybuilding, do you supplement

> with other things besides protein? Can we, (meaning mainly me, 165

cm

> bypassed) absorb and use creatine? Glucosamine? PO B6? PO B12?

> > At first I was just interested in toning up, I saw how easy that

> was, saw how much fun it was, the looks and attention I got, the

> comments on my body and I knew I had to get bigger, more cut, more

> defined. It's amazing that guy's at the gym comment on my body, how

> they wish they had a body like mine, how great I look. The entire

> time I'm in the gym I still feel like an imposter, like everyone's

> lookin' at me thinking " What's that fat ass doin' here? " It's still

> hard to get those thoughts outta my head, but I'm working on that.

> Now I'm afraid it's becoming an obsession...LOL....

> > Randy

> >

> >

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