Guest guest Posted February 18, 2004 Report Share Posted February 18, 2004 For those of you who say you drink 6/8 protein drinks a day.First of all When did you have surgery and how much weight have you lost (Just curious if the added protein is helping from others i have talked to...even though I know everyone is different) second Do you mean scoops or actual drinks? because I mix mine 2 scoops at a time (35 grams of protein) and drink 2a day Which is 70 grams of protein. Plus what I eat in foods! I am required to get 80 by my surgeon. If its a day where I can not eat as much I do 2 1/2 of these shakes..which is equal 5 scoops of protein powder (87.5 grams of protein)...Should I increase this? The weight loss has slowed down A LOT. I am 3 months out and I am loosing on average 3 pounds a week right now. Also, Anyone know if i had to take thyroid meds before surgery and have not been put back on them yet if that would slow the weight loss down? I am waiting on a call back from my surgeon. That was one of the questions I had yesterday but the teeny bopper didnt know the answer to that one either!! Thanks...You guys are the best!! Crystal 11/18/03 365/290/2nd mini goal 250 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 18, 2004 Report Share Posted February 18, 2004 For those of you who say you drink 6/8 protein drinks a day.First of all When did you have surgery and how much weight have you lost (Just curious if the added protein is helping from others i have talked to...even though I know everyone is different) second Do you mean scoops or actual drinks? because I mix mine 2 scoops at a time (35 grams of protein) and drink 2a day Which is 70 grams of protein. Plus what I eat in foods! I am required to get 80 by my surgeon. If its a day where I can not eat as much I do 2 1/2 of these shakes..which is equal 5 scoops of protein powder (87.5 grams of protein)...Should I increase this? The weight loss has slowed down A LOT. I am 3 months out and I am loosing on average 3 pounds a week right now. Also, Anyone know if i had to take thyroid meds before surgery and have not been put back on them yet if that would slow the weight loss down? I am waiting on a call back from my surgeon. That was one of the questions I had yesterday but the teeny bopper didnt know the answer to that one either!! Thanks...You guys are the best!! Crystal 11/18/03 365/290/2nd mini goal 250 Quote Link to comment Share on other sites More sharing options...
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