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Re: Low libido solutions?

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This is a very commonly discussed problem here. My take is that when you

lose a couple hundred pounds of tissue, your hormones are going to change.

With testosterone, the normal range is something like 10-700. I know from

personal experience, I had no libido after WLS. My testosterone levels were

within the normal range. I started supplementing under medical supervision

and it came back big time. The testosterone still tested *well* within the

normal range. With such a huge range, who can tell what's normal for any of

us? I'd get the opinion of a second medical source, one that's more open to

hormone supplementation.

in Austin

RNY April 1998

Low libido solutions?

> Does anyone have any suggestions for increasing libido? Mine left me

> and has not returned since surgery (20 months ago). My doctor did

> some testing and everything looked " normal " . My self image is better

> than ever, I have a wonderful marriage, so it's not a " head " thing.

> Any ideas?

>

> Thanks,

>

>

>

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This is a very commonly discussed problem here. My take is that when you

lose a couple hundred pounds of tissue, your hormones are going to change.

With testosterone, the normal range is something like 10-700. I know from

personal experience, I had no libido after WLS. My testosterone levels were

within the normal range. I started supplementing under medical supervision

and it came back big time. The testosterone still tested *well* within the

normal range. With such a huge range, who can tell what's normal for any of

us? I'd get the opinion of a second medical source, one that's more open to

hormone supplementation.

in Austin

RNY April 1998

Low libido solutions?

> Does anyone have any suggestions for increasing libido? Mine left me

> and has not returned since surgery (20 months ago). My doctor did

> some testing and everything looked " normal " . My self image is better

> than ever, I have a wonderful marriage, so it's not a " head " thing.

> Any ideas?

>

> Thanks,

>

>

>

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<<Does anyone have any suggestions for increasing libido? Mine left me and has

not returned since surgery (20 months ago). My doctor did some testing and

everything looked " normal " . My self image is better than ever, I have a

wonderful marriage, so it's not a " head " thing. Any ideas?>>

My libido rampaged from about age 34 - 40. After surgery, it left for about a

year, and since then has tended to wax and wane. My own experience is that the

more sexually active I am, the more my libido increases. Kind of like if I let

things go dormant, they'll stay dormant.

Our solution has been to fall back on a " 1950's " type solution. We scheduled

sex nights. At first I was quite reluctant to do this, thinking that sex and

desire should be spontaneous. But, it has really helped. Four nights a week we

are intimate; three nights a week we aren't, unless I am particularly ramped up

and want to initiate an extra night (did I mention that my husband's libido has

really skyrocketed since his surgery, so we had quite a bit of negotiation for

our timing!) something about knowing we've got a night planned makes me more

aroused; something about knowing that on the " off " nights there will be no

pressure or expectations leaves me feeling relaxed. It's really working out so

well for us.

By the way, we've also scheduled 2 - 3 times per week to spend an hour talking

about our relationship. What's going right, what's going wrong, what would we

like to do, what do we hate that we are doing, how has our childhood impacted

our adult relationships, what interesting reading have we done that might be

pertinent. This is also working out well (and has also served to ramp up my

libido).

Kate

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<<Does anyone have any suggestions for increasing libido? Mine left me and has

not returned since surgery (20 months ago). My doctor did some testing and

everything looked " normal " . My self image is better than ever, I have a

wonderful marriage, so it's not a " head " thing. Any ideas?>>

My libido rampaged from about age 34 - 40. After surgery, it left for about a

year, and since then has tended to wax and wane. My own experience is that the

more sexually active I am, the more my libido increases. Kind of like if I let

things go dormant, they'll stay dormant.

Our solution has been to fall back on a " 1950's " type solution. We scheduled

sex nights. At first I was quite reluctant to do this, thinking that sex and

desire should be spontaneous. But, it has really helped. Four nights a week we

are intimate; three nights a week we aren't, unless I am particularly ramped up

and want to initiate an extra night (did I mention that my husband's libido has

really skyrocketed since his surgery, so we had quite a bit of negotiation for

our timing!) something about knowing we've got a night planned makes me more

aroused; something about knowing that on the " off " nights there will be no

pressure or expectations leaves me feeling relaxed. It's really working out so

well for us.

By the way, we've also scheduled 2 - 3 times per week to spend an hour talking

about our relationship. What's going right, what's going wrong, what would we

like to do, what do we hate that we are doing, how has our childhood impacted

our adult relationships, what interesting reading have we done that might be

pertinent. This is also working out well (and has also served to ramp up my

libido).

Kate

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>

Kind of like if I let things go dormant, they'll stay dormant.

>

the dormant comment made me remember that dr. john r. lee has a theory

called estrogen dominance and one of his many web sites also has a 6part

test you can take to determine if you are estrogen dominant. the answer is

to use a progesterone cream. its interesting reading by far and many women

seem to do well using the progesterone cream.

one of my staff had a hysterectomy 2yr. ago, gained weight, lost libido, was

on HRT, discovered this theory and tried progesterone to bring her hormones

in balance again - she went off HRT, lost 3/4 of the weight and is more

physically & sexually active again.

it can be a wonder drug for some.

sue

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>

Kind of like if I let things go dormant, they'll stay dormant.

>

the dormant comment made me remember that dr. john r. lee has a theory

called estrogen dominance and one of his many web sites also has a 6part

test you can take to determine if you are estrogen dominant. the answer is

to use a progesterone cream. its interesting reading by far and many women

seem to do well using the progesterone cream.

one of my staff had a hysterectomy 2yr. ago, gained weight, lost libido, was

on HRT, discovered this theory and tried progesterone to bring her hormones

in balance again - she went off HRT, lost 3/4 of the weight and is more

physically & sexually active again.

it can be a wonder drug for some.

sue

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