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Re: Digest Number 2195

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What are PepChips?

Gayle

_____

I started to do the all liquid fast but I decided to

allow myself 6

PepChips last night. I made 7 but DH ate one. Today

will be different. It

is a new day! I feel good and Fay you are so right

on!

OMG I need to get out before the rain comes! Just have

to give my 2 cents!

BYE!

Love ya'll,

Jo

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What are PepChips?

Gayle

_____

I started to do the all liquid fast but I decided to

allow myself 6

PepChips last night. I made 7 but DH ate one. Today

will be different. It

is a new day! I feel good and Fay you are so right

on!

OMG I need to get out before the rain comes! Just have

to give my 2 cents!

BYE!

Love ya'll,

Jo

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Gayle,

Turkey pepperoni slices (Hormel). About the size of a quarter. Nuke a few

for 45 sec to 1 min. crispy...no carb / 9 grams protein / 80 cal./4gr. total

fat (35 cal.) 1 suggested serving 17 slices !!

Some folks use deli slices too.

Try 'em you might like them! One of the ladies here gave them the catchy

name!

Jo

Re: Digest Number 2195

> What are PepChips?

> Gayle

> _____

>

>

> I started to do the all liquid fast but I decided to

> allow myself 6

> PepChips last night. I made 7 but DH ate one. Today

> will be different. It

> is a new day! I feel good and Fay you are so right

> on!

> OMG I need to get out before the rain comes! Just have

> to give my 2 cents!

> BYE!

> Love ya'll,

> Jo

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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Guest guest

Gayle,

Turkey pepperoni slices (Hormel). About the size of a quarter. Nuke a few

for 45 sec to 1 min. crispy...no carb / 9 grams protein / 80 cal./4gr. total

fat (35 cal.) 1 suggested serving 17 slices !!

Some folks use deli slices too.

Try 'em you might like them! One of the ladies here gave them the catchy

name!

Jo

Re: Digest Number 2195

> What are PepChips?

> Gayle

> _____

>

>

> I started to do the all liquid fast but I decided to

> allow myself 6

> PepChips last night. I made 7 but DH ate one. Today

> will be different. It

> is a new day! I feel good and Fay you are so right

> on!

> OMG I need to get out before the rain comes! Just have

> to give my 2 cents!

> BYE!

> Love ya'll,

> Jo

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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PepChips are pepperoni slices that are nuked in the microwave.

Lori Owen - Denton, Texas

CHF 4/14/01 479 lbs.

SRVG 7/16/01 401 lbs.

Current Weight 335

Dr. Ritter/Dr. Bryce

On Tue, 15 Apr 2003 08:21:45 -0700 (PDT) Gayle Spitzley

writes:

> What are PepChips?

> Gayle

> _____

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Guest guest

PepChips are pepperoni slices that are nuked in the microwave.

Lori Owen - Denton, Texas

CHF 4/14/01 479 lbs.

SRVG 7/16/01 401 lbs.

Current Weight 335

Dr. Ritter/Dr. Bryce

On Tue, 15 Apr 2003 08:21:45 -0700 (PDT) Gayle Spitzley

writes:

> What are PepChips?

> Gayle

> _____

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