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Days 2 and 3

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I wish I could say it was all my doing.

Some of it was water weight. PMS does that to me... and my weight, even

when I was losing regularly, would " bounce " up and down 5 lbs whenever I

would hit a new low. Sunday is my actual day of reckoning... but I felt

such an incredible " lightness of spirit " that I just had to jump on the

scale.

I forced myself to drink more water -- which was easier, once I cut out a

lot of the coffee. I discovered that I do drink a lot of fluids every day.

It's just that coffee had been my primary fluid.

Thanks for the cheers.

Keltie

Days 2 and 3

Keltie, 3 weeks....17 pounds..YOU GO GIRL...and it was just following

ATKINS...well not JUST but you know what I mean....AWESOME JOB...Joan

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I wish I could say it was all my doing.

Some of it was water weight. PMS does that to me... and my weight, even

when I was losing regularly, would " bounce " up and down 5 lbs whenever I

would hit a new low. Sunday is my actual day of reckoning... but I felt

such an incredible " lightness of spirit " that I just had to jump on the

scale.

I forced myself to drink more water -- which was easier, once I cut out a

lot of the coffee. I discovered that I do drink a lot of fluids every day.

It's just that coffee had been my primary fluid.

Thanks for the cheers.

Keltie

Days 2 and 3

Keltie, 3 weeks....17 pounds..YOU GO GIRL...and it was just following

ATKINS...well not JUST but you know what I mean....AWESOME JOB...Joan

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