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LeCarb Ice Cream

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Everyone, I found this stuff at my local health food store. They have

a web site, but there is no way to find a place to buy it locally,

like a retailer search.

Anyway, back to this stuff. I bought Homemade Vanilla and Cinnamon

flavors. They are 100 cal per 1/2 cup serving. 3g sugar, 6 g carbs

(which these will vary based on flavor.) I have tried them both, and

grant you I haven't had real ice cream in over a year, but this stuff

is the closest I have had to actual ice cream!! Part of the carb

count is 3 g glycerine. So, there are only 3 g of usable carbs, (if

you are follwing Atkins.)

Just wanted to tell everyone about this stuff. If you were an ice

cream nut before surgery, I would caution you if you find it to make

sure to buy the small container. This stuff is so good it could be

dangerous!!

M

313(pre-op)/298(day of surgery)/194/155(doc's goal --- 128 - my goal)

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Everyone, I found this stuff at my local health food store. They have

a web site, but there is no way to find a place to buy it locally,

like a retailer search.

Anyway, back to this stuff. I bought Homemade Vanilla and Cinnamon

flavors. They are 100 cal per 1/2 cup serving. 3g sugar, 6 g carbs

(which these will vary based on flavor.) I have tried them both, and

grant you I haven't had real ice cream in over a year, but this stuff

is the closest I have had to actual ice cream!! Part of the carb

count is 3 g glycerine. So, there are only 3 g of usable carbs, (if

you are follwing Atkins.)

Just wanted to tell everyone about this stuff. If you were an ice

cream nut before surgery, I would caution you if you find it to make

sure to buy the small container. This stuff is so good it could be

dangerous!!

M

313(pre-op)/298(day of surgery)/194/155(doc's goal --- 128 - my goal)

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That stuff is good isn't it? I don't know if it's milk free though, so I

only had a taste of my husband's. The cinnamon is wonderful. If you're

craving ice cream, have you tried putting your protein shake into an ice

cream, maker? YUM!! We have two machines - one that's normal sized and

makes a batch big enough for all three kids with some left over and another

that makes one serving (about 1 to 1 1/2 cups) at a time. The little one is

something that we got in the toy department actually, it's marketed like

Easy Bake ovens, but it's perfect for making a frozen protein shake. Want a

REALLY delicious treat that's actually GOOD for you? Take your favorite

vanilla protein shake and make it into ice cream, then mix in crumbled up

Murray's sugar free Oreos (they're not really Oreos, but the same kind of

cookie - can't remember what they're called though). Cookies & Cream that's

healthy!!

------------------------------------------------

Terry Mayers

5DollarHosting.com®

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! ®

LeCarb Ice Cream

Everyone, I found this stuff at my local health food store. They have

a web site, but there is no way to find a place to buy it locally,

like a retailer search.

Anyway, back to this stuff. I bought Homemade Vanilla and Cinnamon

flavors. They are 100 cal per 1/2 cup serving. 3g sugar, 6 g carbs

(which these will vary based on flavor.) I have tried them both, and

grant you I haven't had real ice cream in over a year, but this stuff

is the closest I have had to actual ice cream!! Part of the carb

count is 3 g glycerine. So, there are only 3 g of usable carbs, (if

you are follwing Atkins.)

Just wanted to tell everyone about this stuff. If you were an ice

cream nut before surgery, I would caution you if you find it to make

sure to buy the small container. This stuff is so good it could be

dangerous!!

M

313(pre-op)/298(day of surgery)/194/155(doc's goal --- 128 - my goal)

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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Guest guest

That stuff is good isn't it? I don't know if it's milk free though, so I

only had a taste of my husband's. The cinnamon is wonderful. If you're

craving ice cream, have you tried putting your protein shake into an ice

cream, maker? YUM!! We have two machines - one that's normal sized and

makes a batch big enough for all three kids with some left over and another

that makes one serving (about 1 to 1 1/2 cups) at a time. The little one is

something that we got in the toy department actually, it's marketed like

Easy Bake ovens, but it's perfect for making a frozen protein shake. Want a

REALLY delicious treat that's actually GOOD for you? Take your favorite

vanilla protein shake and make it into ice cream, then mix in crumbled up

Murray's sugar free Oreos (they're not really Oreos, but the same kind of

cookie - can't remember what they're called though). Cookies & Cream that's

healthy!!

------------------------------------------------

Terry Mayers

5DollarHosting.com®

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! ®

LeCarb Ice Cream

Everyone, I found this stuff at my local health food store. They have

a web site, but there is no way to find a place to buy it locally,

like a retailer search.

Anyway, back to this stuff. I bought Homemade Vanilla and Cinnamon

flavors. They are 100 cal per 1/2 cup serving. 3g sugar, 6 g carbs

(which these will vary based on flavor.) I have tried them both, and

grant you I haven't had real ice cream in over a year, but this stuff

is the closest I have had to actual ice cream!! Part of the carb

count is 3 g glycerine. So, there are only 3 g of usable carbs, (if

you are follwing Atkins.)

Just wanted to tell everyone about this stuff. If you were an ice

cream nut before surgery, I would caution you if you find it to make

sure to buy the small container. This stuff is so good it could be

dangerous!!

M

313(pre-op)/298(day of surgery)/194/155(doc's goal --- 128 - my goal)

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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They have a wonderful carmel almond flavor also.....

ya can get it at Wal-Mart Super Centers.

Randy

LeCarb Ice Cream

> Everyone, I found this stuff at my local health food store. They have

> a web site, but there is no way to find a place to buy it locally,

> like a retailer search.

>

> Anyway, back to this stuff. I bought Homemade Vanilla and Cinnamon

> flavors. They are 100 cal per 1/2 cup serving. 3g sugar, 6 g carbs

> (which these will vary based on flavor.) I have tried them both, and

> grant you I haven't had real ice cream in over a year, but this stuff

> is the closest I have had to actual ice cream!! Part of the carb

> count is 3 g glycerine. So, there are only 3 g of usable carbs, (if

> you are follwing Atkins.)

>

> Just wanted to tell everyone about this stuff. If you were an ice

> cream nut before surgery, I would caution you if you find it to make

> sure to buy the small container. This stuff is so good it could be

> dangerous!!

>

> M

> 313(pre-op)/298(day of surgery)/194/155(doc's goal --- 128 - my goal)

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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They have a wonderful carmel almond flavor also.....

ya can get it at Wal-Mart Super Centers.

Randy

LeCarb Ice Cream

> Everyone, I found this stuff at my local health food store. They have

> a web site, but there is no way to find a place to buy it locally,

> like a retailer search.

>

> Anyway, back to this stuff. I bought Homemade Vanilla and Cinnamon

> flavors. They are 100 cal per 1/2 cup serving. 3g sugar, 6 g carbs

> (which these will vary based on flavor.) I have tried them both, and

> grant you I haven't had real ice cream in over a year, but this stuff

> is the closest I have had to actual ice cream!! Part of the carb

> count is 3 g glycerine. So, there are only 3 g of usable carbs, (if

> you are follwing Atkins.)

>

> Just wanted to tell everyone about this stuff. If you were an ice

> cream nut before surgery, I would caution you if you find it to make

> sure to buy the small container. This stuff is so good it could be

> dangerous!!

>

> M

> 313(pre-op)/298(day of surgery)/194/155(doc's goal --- 128 - my goal)

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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There is another one by a company called Pierres called Slender. No sugar

added (4 grams total sugars). It has some carbs, but for a treat I love it!

It is DEEEVINE!!! It is limited in availability, though.

http://www.pierres.com/product-slender.shtml

Another thing I love that is limited is Rita's Water Ice sugar free

tangerine, and 7-11 sugar free Crystal Lite Raspberry slurpees. I drive to

get them!!! =o)

Blessings,

Cindy Lou

¸,ø ¤º°`°º¤ø,¸¸,ø¤º°`°º¤ø,¸¸,ø¤º°`°º¤ø,¸

I have seen the truth, and it makes no sense.

¸,ø ¤º°`°º¤ø,¸¸,ø¤º°`°º¤ø,¸¸,ø¤º°`°º¤ø,¸

Lost 300+ lbs Gained :::LIFE:::

My Home Page: http://www.ptl4wls.com

My Graphics List: http://groups.yahoo.com/group/Grafix4Jesus/

My Christian WLS List: http://groups.yahoo.com/group/OSSG-WLSChristian/

" I have heard your prayer, I have seen your tears. Surely..I will heal you. "

2 Kings 20:5

LeCarb Ice Cream

>

>

> > Everyone, I found this stuff at my local health food store. They have

> > a web site, but there is no way to find a place to buy it locally,

> > like a retailer search.

> >

> > Anyway, back to this stuff. I bought Homemade Vanilla and Cinnamon

> > flavors. They are 100 cal per 1/2 cup serving. 3g sugar, 6 g carbs

> > (which these will vary based on flavor.) I have tried them both, and

> > grant you I haven't had real ice cream in over a year, but this stuff

> > is the closest I have had to actual ice cream!! Part of the carb

> > count is 3 g glycerine. So, there are only 3 g of usable carbs, (if

> > you are follwing Atkins.)

> >

> > Just wanted to tell everyone about this stuff. If you were an ice

> > cream nut before surgery, I would caution you if you find it to make

> > sure to buy the small container. This stuff is so good it could be

> > dangerous!!

> >

> > M

> > 313(pre-op)/298(day of surgery)/194/155(doc's goal --- 128 - my goal)

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

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Guest guest

There is another one by a company called Pierres called Slender. No sugar

added (4 grams total sugars). It has some carbs, but for a treat I love it!

It is DEEEVINE!!! It is limited in availability, though.

http://www.pierres.com/product-slender.shtml

Another thing I love that is limited is Rita's Water Ice sugar free

tangerine, and 7-11 sugar free Crystal Lite Raspberry slurpees. I drive to

get them!!! =o)

Blessings,

Cindy Lou

¸,ø ¤º°`°º¤ø,¸¸,ø¤º°`°º¤ø,¸¸,ø¤º°`°º¤ø,¸

I have seen the truth, and it makes no sense.

¸,ø ¤º°`°º¤ø,¸¸,ø¤º°`°º¤ø,¸¸,ø¤º°`°º¤ø,¸

Lost 300+ lbs Gained :::LIFE:::

My Home Page: http://www.ptl4wls.com

My Graphics List: http://groups.yahoo.com/group/Grafix4Jesus/

My Christian WLS List: http://groups.yahoo.com/group/OSSG-WLSChristian/

" I have heard your prayer, I have seen your tears. Surely..I will heal you. "

2 Kings 20:5

LeCarb Ice Cream

>

>

> > Everyone, I found this stuff at my local health food store. They have

> > a web site, but there is no way to find a place to buy it locally,

> > like a retailer search.

> >

> > Anyway, back to this stuff. I bought Homemade Vanilla and Cinnamon

> > flavors. They are 100 cal per 1/2 cup serving. 3g sugar, 6 g carbs

> > (which these will vary based on flavor.) I have tried them both, and

> > grant you I haven't had real ice cream in over a year, but this stuff

> > is the closest I have had to actual ice cream!! Part of the carb

> > count is 3 g glycerine. So, there are only 3 g of usable carbs, (if

> > you are follwing Atkins.)

> >

> > Just wanted to tell everyone about this stuff. If you were an ice

> > cream nut before surgery, I would caution you if you find it to make

> > sure to buy the small container. This stuff is so good it could be

> > dangerous!!

> >

> > M

> > 313(pre-op)/298(day of surgery)/194/155(doc's goal --- 128 - my goal)

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

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