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Checking in - one more time............

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Well, I was able to go 6 Days on the protein,

water, vits/supps............and I feel wonderful !!!

Never got a single headache, no head hunger,

I just felt good. I anticipate doing this once

per month, and am looking forward to it. Oh

yes, I have been doing a lot of baking and

cooking for Easter - mainly for my Church

Brunch this a.m. - considering all of the 'goodies' I made, I was

really, really glad I

was doing the protein thing - no tasting for

me. I just ate very lightly at the Brunch, and

enjoyed the company of others - and when

desert time came, I opted to help clean up

and organize. I have no idea where I am

weight wise. I will weigh towards the middle

of May, when I go in for my B12 shot.

I hope everyone is doing well, and looking

forward to having a great week.

Warmly, Joannie

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Well, I was able to go 6 Days on the protein,

water, vits/supps............and I feel wonderful !!!

Never got a single headache, no head hunger,

I just felt good. I anticipate doing this once

per month, and am looking forward to it. Oh

yes, I have been doing a lot of baking and

cooking for Easter - mainly for my Church

Brunch this a.m. - considering all of the 'goodies' I made, I was

really, really glad I

was doing the protein thing - no tasting for

me. I just ate very lightly at the Brunch, and

enjoyed the company of others - and when

desert time came, I opted to help clean up

and organize. I have no idea where I am

weight wise. I will weigh towards the middle

of May, when I go in for my B12 shot.

I hope everyone is doing well, and looking

forward to having a great week.

Warmly, Joannie

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