Guest guest Posted April 21, 2003 Report Share Posted April 21, 2003 I know that we are supposed to drink 8 glasses of water a day, does coffee count as our water? What does the caffine in the coffee do to us? I read that we should drink the 8 glasses and 1 glass for every 25 pounds overweight that we are. Crystal light and kool aid can coount as water, but not tea or coffee. Please give me your input, Thanks Shirley Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2003 Report Share Posted April 21, 2003 I know that we are supposed to drink 8 glasses of water a day, does coffee count as our water? What does the caffine in the coffee do to us? I read that we should drink the 8 glasses and 1 glass for every 25 pounds overweight that we are. Crystal light and kool aid can coount as water, but not tea or coffee. Please give me your input, Thanks Shirley Quote Link to comment Share on other sites More sharing options...
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