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I am Baaaaaack!!

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Hello everyone,

Well, enough of being on a Winter vacation and being off-track!

I consider myself very lucky only gaining back 15# over the Winter!!

Isn't that sad!

So....when I got home I tried to just be careful, tried WW, and

failed terribly +5# !!!....so....back on Low Carb....and walla....it

is the only plan for me! I have lost 10# of the 20# in one

week....so guess I am back on track!

Back to this Yahoo group as well as low carb group.....need to

order some protein, low carb dressings, low carb pancake mix, etc!!!!

Hope all is well with you all.....looking forward to reading and

posting again and praying for help to lose more weight this year,

would love to get under 200# again!!!!

Take care and God Bless,

~~Marcia

1984 Stomach Stapling (type of RNY) 256#

1985-1990 Maintained easily 143#

1991-6/19/02 Gradually gained weight 262#

6/19/02 Found internet support groups 262#

7/14/02 Low carb since 6/19 240#

8/13/02 Protein Drinks added 232#

10/9/02 On Track 220#

10/18/02 Branson Fiasco 230#

10/23/02 Back On Track 225#

4/19/02 Winter vacation fiasco 240#

4/26/02 On track 1 week 230#

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Guest guest

Hello everyone,

Well, enough of being on a Winter vacation and being off-track!

I consider myself very lucky only gaining back 15# over the Winter!!

Isn't that sad!

So....when I got home I tried to just be careful, tried WW, and

failed terribly +5# !!!....so....back on Low Carb....and walla....it

is the only plan for me! I have lost 10# of the 20# in one

week....so guess I am back on track!

Back to this Yahoo group as well as low carb group.....need to

order some protein, low carb dressings, low carb pancake mix, etc!!!!

Hope all is well with you all.....looking forward to reading and

posting again and praying for help to lose more weight this year,

would love to get under 200# again!!!!

Take care and God Bless,

~~Marcia

1984 Stomach Stapling (type of RNY) 256#

1985-1990 Maintained easily 143#

1991-6/19/02 Gradually gained weight 262#

6/19/02 Found internet support groups 262#

7/14/02 Low carb since 6/19 240#

8/13/02 Protein Drinks added 232#

10/9/02 On Track 220#

10/18/02 Branson Fiasco 230#

10/23/02 Back On Track 225#

4/19/02 Winter vacation fiasco 240#

4/26/02 On track 1 week 230#

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