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Citrate vs Carbonate

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For this,,,,,somewhere in my archives, I do have an old study,,,,,I will dig

around and upload it to the files,,,,

Dan Slone

Surgery 5/2/2000

Re: Re: Fumblin In the Middle of the Night

> One of the things that has been confusing in many of the OSSG on-line

groups is the advice that is given that may or may not be correct. The

calcium carbonate vs. calcium citrate and ......

>>>>>

there is medical evidence that citrate is better than carbonate - it is

absorbed much much better in any person - wls or not. that we know.

sue

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

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For this,,,,,somewhere in my archives, I do have an old study,,,,,I will dig

around and upload it to the files,,,,

Dan Slone

Surgery 5/2/2000

Re: Re: Fumblin In the Middle of the Night

> One of the things that has been confusing in many of the OSSG on-line

groups is the advice that is given that may or may not be correct. The

calcium carbonate vs. calcium citrate and ......

>>>>>

there is medical evidence that citrate is better than carbonate - it is

absorbed much much better in any person - wls or not. that we know.

sue

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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Actual studies that have found calcium citrate to be more absorbable are

Levinson, D et al, A Review of Calcium Preparations, Nutrition Review,

Vol 52, No 7, 1994, pp 221-232; Heaney, R, et al, Influence of Calcium

Load on Absorption Fraction, Journal of Bone and Mineral Research, Vol.

5, No 11, 1990, pp 1135-1138; and Heller, et al, Pharmacokinetics of

Calcium Absorption from Two Commercial Calcium Supplements. Journal of

Clinical Pharmacology. Vol. 39, 1999; pp 1-4. An on line summary of the

last article can be found at

http://jenninerae.homestead.com/files/Calcium_Citrate_Article.htm

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

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Actual studies that have found calcium citrate to be more absorbable are

Levinson, D et al, A Review of Calcium Preparations, Nutrition Review,

Vol 52, No 7, 1994, pp 221-232; Heaney, R, et al, Influence of Calcium

Load on Absorption Fraction, Journal of Bone and Mineral Research, Vol.

5, No 11, 1990, pp 1135-1138; and Heller, et al, Pharmacokinetics of

Calcium Absorption from Two Commercial Calcium Supplements. Journal of

Clinical Pharmacology. Vol. 39, 1999; pp 1-4. An on line summary of the

last article can be found at

http://jenninerae.homestead.com/files/Calcium_Citrate_Article.htm

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

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Thank you to all that answered on that one. That is good

information. The other things are still in question, as far as I can

tell, unless there is information in the posts that I have yet to get

to read. Thank you so much for all of your thoughtful, helpful

responses.

God bless,

Joe

<><

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Thank you to all that answered on that one. That is good

information. The other things are still in question, as far as I can

tell, unless there is information in the posts that I have yet to get

to read. Thank you so much for all of your thoughtful, helpful

responses.

God bless,

Joe

<><

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