Guest guest Posted April 28, 2003 Report Share Posted April 28, 2003 1. Are you male or female? female 2. Starting Weight? 458 3. Weight now? 243 4. Surgery type and date? open RNY distal 5. Amount bypassed if you know? 150 6. Length of common channel if you know? don't know. Should I know? 7. Pros of your surgery? Feel 215 lbs. lighter! I'm almost 1/2 of my former self. I'm still big but no longer a FREAK. I can wear dept. store clothing,attend church services, fit behind the steering wheel,shop,gardening,housework,no more cpap! 8. Cons of your surgery? taking so many vitamins/pills, gross tasting protein, drinking water 9. greatest joy I look in the mirror & see " me " again. I was lost for a very long time in a body of fat, crippled emotionally & physically by my weight 10. greatest challenge drinking my water 11. Your age at time of surgery? 48 12. Any advice to others? (about 5 lines if you can manage) Be very sure of your decision to have surgery. Do it only for yourself! Make a complete commitment and take it to heart everyday. Put you & your health first. Do your research! Surround yourself with a supportive group & continue to educate yourself! 13. Your surgery doc? if you care to say Dr. ph Kuhn at Baylor in Dallas, TX 14. Your regimen of food and exercise? (Please summarize in a short paragraph; aprx calories per day estimate/and minutes of what kind of exercise/and how often?) calories are 1000 - 1600 depending on my busy schedule. I eat too many carbs & am trying to get them down. I joined a 24hr Gym & try to go 3 - 4 times a week. Bad knees & hip so I prefer water aerobics. 15. Which of these adjuncts do you use? (hypnosis, prayer, affirmations, journal keeping, therapy, OA, meddies, etc.) PRAYER, more prayer, journal, anti-depress med, chat with other WLS friends. 16. What is your daily vitamin and mineral supplementation? B-12 sub- ling once a week, 3 Flintstones complete chewable vitamins, zinc, and several vitamins I purchased from Vitalady ( a fabulous site! Highly recommend) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2003 Report Share Posted April 28, 2003 1. Are you male or female? female 2. Starting Weight? 458 3. Weight now? 243 4. Surgery type and date? open RNY distal 5. Amount bypassed if you know? 150 6. Length of common channel if you know? don't know. Should I know? 7. Pros of your surgery? Feel 215 lbs. lighter! I'm almost 1/2 of my former self. I'm still big but no longer a FREAK. I can wear dept. store clothing,attend church services, fit behind the steering wheel,shop,gardening,housework,no more cpap! 8. Cons of your surgery? taking so many vitamins/pills, gross tasting protein, drinking water 9. greatest joy I look in the mirror & see " me " again. I was lost for a very long time in a body of fat, crippled emotionally & physically by my weight 10. greatest challenge drinking my water 11. Your age at time of surgery? 48 12. Any advice to others? (about 5 lines if you can manage) Be very sure of your decision to have surgery. Do it only for yourself! Make a complete commitment and take it to heart everyday. Put you & your health first. Do your research! Surround yourself with a supportive group & continue to educate yourself! 13. Your surgery doc? if you care to say Dr. ph Kuhn at Baylor in Dallas, TX 14. Your regimen of food and exercise? (Please summarize in a short paragraph; aprx calories per day estimate/and minutes of what kind of exercise/and how often?) calories are 1000 - 1600 depending on my busy schedule. I eat too many carbs & am trying to get them down. I joined a 24hr Gym & try to go 3 - 4 times a week. Bad knees & hip so I prefer water aerobics. 15. Which of these adjuncts do you use? (hypnosis, prayer, affirmations, journal keeping, therapy, OA, meddies, etc.) PRAYER, more prayer, journal, anti-depress med, chat with other WLS friends. 16. What is your daily vitamin and mineral supplementation? B-12 sub- ling once a week, 3 Flintstones complete chewable vitamins, zinc, and several vitamins I purchased from Vitalady ( a fabulous site! Highly recommend) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2003 Report Share Posted April 28, 2003 1. Are you male or female? Female 2. Starting Weight? 333.5 3. Weight now? 133.5 4. Surgery type and date? Lap RNY Sept 2001 5. Amount bypassed if you know? not sure 6. Length of common channel if you know? not sure 7. Pros of your surgery? Getting my life back after losing 200 pounds! No complications except for development of gall stones and having to subsequently have my gall bladder removed (this month). 8. Cons of your surgery? Going broke buying new clothes! And, I'm embarrassed to say, very stinky gas. 9. greatest joy – Having my son be proud of his mom and knowing I will be around to raise him to adulthood. 10. greatest challenge – not succumbing to old habits such as eating too many carbs. 11. Your age at time of surgery? 46 12. Any advice to others? (about 5 lines if you can manage) – Become your own health advocate. It took many months, 6 different doctors and 2 ER visits before they finally realized I was having classic gall bladder attack symptoms. I could have saved myself a lot of pain had I been familiar with the symptoms, especially knowing that gastric bypass patients are subject to developing problems with their gall bladder. 13. Your surgery doc? Dr. Wittgrove; Alvarado Clinic in San Diego 14. Your regimen of food and exercise? I don't have any rigid routines but probably eat around 1200 calories per day with much of it being protein. I don't exercise but walk around a lot. 15. Which of these adjuncts do you use? (hypnosis, prayer, affirmations, journal keeping, therapy, OA, meddies, etc.). I rely on prayer. I also keep my WLS web site up-to-date which has been very rewarding and therapeutic for me. I get e-mails from many hurting people who are just starting to look into WLS and I love to help them. 16. What is your daily vitamin and mineral supplementation? I take Vista Vitamins twice per day; calcium citrate daily; sub-lingual B a few times per week in Washington Lap RNY Sept 2001 Minus 200 pounds 333.5/133.5 http://www.wworw.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2003 Report Share Posted April 28, 2003 1. Are you male or female? Female 2. Starting Weight? 333.5 3. Weight now? 133.5 4. Surgery type and date? Lap RNY Sept 2001 5. Amount bypassed if you know? not sure 6. Length of common channel if you know? not sure 7. Pros of your surgery? Getting my life back after losing 200 pounds! No complications except for development of gall stones and having to subsequently have my gall bladder removed (this month). 8. Cons of your surgery? Going broke buying new clothes! And, I'm embarrassed to say, very stinky gas. 9. greatest joy – Having my son be proud of his mom and knowing I will be around to raise him to adulthood. 10. greatest challenge – not succumbing to old habits such as eating too many carbs. 11. Your age at time of surgery? 46 12. Any advice to others? (about 5 lines if you can manage) – Become your own health advocate. It took many months, 6 different doctors and 2 ER visits before they finally realized I was having classic gall bladder attack symptoms. I could have saved myself a lot of pain had I been familiar with the symptoms, especially knowing that gastric bypass patients are subject to developing problems with their gall bladder. 13. Your surgery doc? Dr. Wittgrove; Alvarado Clinic in San Diego 14. Your regimen of food and exercise? I don't have any rigid routines but probably eat around 1200 calories per day with much of it being protein. I don't exercise but walk around a lot. 15. Which of these adjuncts do you use? (hypnosis, prayer, affirmations, journal keeping, therapy, OA, meddies, etc.). I rely on prayer. I also keep my WLS web site up-to-date which has been very rewarding and therapeutic for me. I get e-mails from many hurting people who are just starting to look into WLS and I love to help them. 16. What is your daily vitamin and mineral supplementation? I take Vista Vitamins twice per day; calcium citrate daily; sub-lingual B a few times per week in Washington Lap RNY Sept 2001 Minus 200 pounds 333.5/133.5 http://www.wworw.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2003 Report Share Posted April 29, 2003 1. Are you male or female? Female 2. Starting Weight? 556 3. Weight now? 205 4. Surgery type and date? 9-7-00 Open Proximal RNY 5. Amount bypassed if you know? don't know 6. Length of common channel if you know? don't know. 7. Pros of your surgery? Can breathe without the aid of an oxygen tank, can move without being in massive pain. Can run if I feel like it without feeling like I am dying. Can FIT in airline, movie seats! 8. Cons of your surgery? After almost 3 years I still miss my best friend.. " FOOD " 9. Greatest joy: Seeing the pride in my sons eyes when he looks at me now. 10. Greatest challenge Getting in enough protein, can't find one that doesn't make me puke. Remembering to take my supplements daily..getting in enough water..getting enough exercise. 11. Your age at time of surgery? 34 12. Any advice to others? (about 5 lines if you can manage) PLEASE do not have this surgery unless you are totally aware of what you're getting into, do not have it to 'look good' in that bikini. This is a life altering decision and your life will never be the same again, get counseling if you have to before you make the decision. And believe me this surgery does NOT make your life perfect. 13. Your surgery doc? Dr. Gladden of Fresno Ca. 14. Your regimen of food and exercise? (Please summarize in a short paragraph; aprx calories per day estimate/and minutes of what kind of exercise/and how often?)I would say I get in between 1500 and 2000 calories a day, but I am not sure. I try to walk daily. I don't have a set exercise regiment. 15. Which of these adjuncts do you use? (hypnosis, prayer, affirmations, journal keeping, therapy, OA, meddies, etc.) I keep a journal. 16. What is your daily vitamin and mineral supplementation? B-12 sublingual once daily. womans multi-vitamin twice daily..Calcium citrate 6 times daily. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2003 Report Share Posted April 29, 2003 1. Are you male or female? Female 2. Starting Weight? 556 3. Weight now? 205 4. Surgery type and date? 9-7-00 Open Proximal RNY 5. Amount bypassed if you know? don't know 6. Length of common channel if you know? don't know. 7. Pros of your surgery? Can breathe without the aid of an oxygen tank, can move without being in massive pain. Can run if I feel like it without feeling like I am dying. Can FIT in airline, movie seats! 8. Cons of your surgery? After almost 3 years I still miss my best friend.. " FOOD " 9. Greatest joy: Seeing the pride in my sons eyes when he looks at me now. 10. Greatest challenge Getting in enough protein, can't find one that doesn't make me puke. Remembering to take my supplements daily..getting in enough water..getting enough exercise. 11. Your age at time of surgery? 34 12. Any advice to others? (about 5 lines if you can manage) PLEASE do not have this surgery unless you are totally aware of what you're getting into, do not have it to 'look good' in that bikini. This is a life altering decision and your life will never be the same again, get counseling if you have to before you make the decision. And believe me this surgery does NOT make your life perfect. 13. Your surgery doc? Dr. Gladden of Fresno Ca. 14. Your regimen of food and exercise? (Please summarize in a short paragraph; aprx calories per day estimate/and minutes of what kind of exercise/and how often?)I would say I get in between 1500 and 2000 calories a day, but I am not sure. I try to walk daily. I don't have a set exercise regiment. 15. Which of these adjuncts do you use? (hypnosis, prayer, affirmations, journal keeping, therapy, OA, meddies, etc.) I keep a journal. 16. What is your daily vitamin and mineral supplementation? B-12 sublingual once daily. womans multi-vitamin twice daily..Calcium citrate 6 times daily. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2003 Report Share Posted April 29, 2003 If you can, just copy this list and answer each question, leaving intact the question and the number at the beginning of each question. (It is easier for me to read that way--thanks--grin) 1. Are you male or female? female 2. Starting Weight? 307 3. Weight now? 187 4. Surgery type and date? Open RNY 1/15/02 5. Amount bypassed if you know? 7 inches 6. Length of common channel if you know? don't know 7. Pros of your surgery? Minimal problems with absorbtion, great loss of weight, slow loss, and minimal skin sag! 8. Cons of your surgery? I don't dump 9. greatest joy being able to run again 10. greatest challenge handling attention to my looks 11. Your age at time of surgery? 38 12. Any advice to others? (about 5 lines if you can manage) Protein shakes, walking, investigate everything, positive support and prayer 13. Your surgery doc? if you care to say Dr. charles Callery, SD, CA WOINDERFUL!!! 14. Your regimen of food and exercise? (Please summarize in a short paragraph; aprx calories per day estimate/and minutes of what kind of exercise/and how often?) 3 protein shakes, then whatever else I want to eat, no formal exercise, just walking the dogs 30 mins 3 time a week 15. Which of these adjuncts do you use? (hypnosis, prayer, affirmations, journal keeping, therapy, OA, meddies, etc.) affiramtion, prayer, online support, therapy, meds 16. What is your daily vitamin and mineral supplementation? colostrum, multi min/vit, calcium when I remember it. Mostly I can just live life without much thinking about it now! Love, Dawn in San Diego Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2003 Report Share Posted April 29, 2003 If you can, just copy this list and answer each question, leaving intact the question and the number at the beginning of each question. (It is easier for me to read that way--thanks--grin) 1. Are you male or female? female 2. Starting Weight? 307 3. Weight now? 187 4. Surgery type and date? Open RNY 1/15/02 5. Amount bypassed if you know? 7 inches 6. Length of common channel if you know? don't know 7. Pros of your surgery? Minimal problems with absorbtion, great loss of weight, slow loss, and minimal skin sag! 8. Cons of your surgery? I don't dump 9. greatest joy being able to run again 10. greatest challenge handling attention to my looks 11. Your age at time of surgery? 38 12. Any advice to others? (about 5 lines if you can manage) Protein shakes, walking, investigate everything, positive support and prayer 13. Your surgery doc? if you care to say Dr. charles Callery, SD, CA WOINDERFUL!!! 14. Your regimen of food and exercise? (Please summarize in a short paragraph; aprx calories per day estimate/and minutes of what kind of exercise/and how often?) 3 protein shakes, then whatever else I want to eat, no formal exercise, just walking the dogs 30 mins 3 time a week 15. Which of these adjuncts do you use? (hypnosis, prayer, affirmations, journal keeping, therapy, OA, meddies, etc.) affiramtion, prayer, online support, therapy, meds 16. What is your daily vitamin and mineral supplementation? colostrum, multi min/vit, calcium when I remember it. Mostly I can just live life without much thinking about it now! Love, Dawn in San Diego Quote Link to comment Share on other sites More sharing options...
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