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QUESTION:

Got your attention? Good.

LOL

I have a question. Since we've all changed our body, I'd think of all of us as

bodybuilders, per se. But my question is, has anyone started bodybuilding after

WLS? I mean bodybuilding in the true sense of the word. I've started working

out, increased my weight in the form of lean muscle mass, dropped my fat level

and increased muscle quiet easily. I think it's the protein. Now on to more of

my question. If any of you have began bodybuilding, do you supplement with other

things besides protein? Can we, (meaning mainly me, 165 cm bypassed) absorb and

use creatine? Glucosamine? PO B6? PO B12?

At first I was just interested in toning up, I saw how easy that was, saw how

much fun it was, the looks and attention I got, the comments on my body and I

knew I had to get bigger, more cut, more defined. It's amazing that guy's at the

gym comment on my body, how they wish they had a body like mine, how great I

look. The entire time I'm in the gym I still feel like an imposter, like

everyone's lookin' at me thinking " What's that fat ass doin' here? " It's still

hard to get those thoughts outta my head, but I'm working on that. Now I'm

afraid it's becoming an obsession...LOL....

Randy

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QUESTION:

Got your attention? Good.

LOL

I have a question. Since we've all changed our body, I'd think of all of us as

bodybuilders, per se. But my question is, has anyone started bodybuilding after

WLS? I mean bodybuilding in the true sense of the word. I've started working

out, increased my weight in the form of lean muscle mass, dropped my fat level

and increased muscle quiet easily. I think it's the protein. Now on to more of

my question. If any of you have began bodybuilding, do you supplement with other

things besides protein? Can we, (meaning mainly me, 165 cm bypassed) absorb and

use creatine? Glucosamine? PO B6? PO B12?

At first I was just interested in toning up, I saw how easy that was, saw how

much fun it was, the looks and attention I got, the comments on my body and I

knew I had to get bigger, more cut, more defined. It's amazing that guy's at the

gym comment on my body, how they wish they had a body like mine, how great I

look. The entire time I'm in the gym I still feel like an imposter, like

everyone's lookin' at me thinking " What's that fat ass doin' here? " It's still

hard to get those thoughts outta my head, but I'm working on that. Now I'm

afraid it's becoming an obsession...LOL....

Randy

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