Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 In a message dated 4/13/2003 11:06:30 AM Eastern Standard Time, brzezinski4@... writes: > suffering carbohydrate withdrawal as you start the Induction phase. > Headaches, irritability, nausea, dizziness and fatigue are the most common Thank you. I don't know if I can go through with this. I am starting to weaken in my resolve. I wanted to get shoes today for my new outfit, but I don't have the energy. I hope I am not scaring every away from doing this. But I had gotten used to having some energy. Fay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 In a message dated 4/13/2003 11:06:30 AM Eastern Standard Time, brzezinski4@... writes: > suffering carbohydrate withdrawal as you start the Induction phase. > Headaches, irritability, nausea, dizziness and fatigue are the most common Thank you. I don't know if I can go through with this. I am starting to weaken in my resolve. I wanted to get shoes today for my new outfit, but I don't have the energy. I hope I am not scaring every away from doing this. But I had gotten used to having some energy. Fay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 In a message dated 4/13/2003 9:10:56 AM Pacific Daylight Time, brzezinski4@... writes: > Also this may sound strange but take alot of naps till you get thru the > detoxing stage. I am sending this to my boss with a note that it is a medical recommendation and I must sleep during the day <G> Kate Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 In a message dated 4/13/2003 9:10:56 AM Pacific Daylight Time, brzezinski4@... writes: > Also this may sound strange but take alot of naps till you get thru the > detoxing stage. I am sending this to my boss with a note that it is a medical recommendation and I must sleep during the day <G> Kate Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 Don't give up NOW Fay...you are more than likely through the worst of it....hang in there for a bit longer, and pretend you have a bug....take it easy, you definitely WILL have the energy boost soon. Don't worry about not feeling like doing what you want to do. THIS TOO SHALL PASS! Hang in there....it will work! Regards~ Jacque Distal RNY, 5/30/00 Drs. Fox and Oh 310~126 Beginning BMI 50.0 Current BMI 20.3 > Thank you. I don't know if I can go through with this. I am starting to > weaken in my resolve. I wanted to get shoes today for my new outfit, but I > > don't have the energy. > > I hope I am not scaring every away from doing this. But I had gotten used > to > having some energy. > > Fay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 Don't give up NOW Fay...you are more than likely through the worst of it....hang in there for a bit longer, and pretend you have a bug....take it easy, you definitely WILL have the energy boost soon. Don't worry about not feeling like doing what you want to do. THIS TOO SHALL PASS! Hang in there....it will work! Regards~ Jacque Distal RNY, 5/30/00 Drs. Fox and Oh 310~126 Beginning BMI 50.0 Current BMI 20.3 > Thank you. I don't know if I can go through with this. I am starting to > weaken in my resolve. I wanted to get shoes today for my new outfit, but I > > don't have the energy. > > I hope I am not scaring every away from doing this. But I had gotten used > to > having some energy. > > Fay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 Fay, maybe if you had a piece of fruit or something, a good carb...maybe a banana? I wouldn't consider this cheating, just something to ease the withdrawal, if that is indeed what it is. in NJ ***************************** > > Thank you. I don't know if I can go through with this. I am starting to weaken in my resolve. I wanted to get shoes today for my new outfit, but I don't have the energy. > > I hope I am not scaring every away from doing this. But I had gotten used to having some energy. > > Fay > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 Fay, maybe if you had a piece of fruit or something, a good carb...maybe a banana? I wouldn't consider this cheating, just something to ease the withdrawal, if that is indeed what it is. in NJ ***************************** > > Thank you. I don't know if I can go through with this. I am starting to weaken in my resolve. I wanted to get shoes today for my new outfit, but I don't have the energy. > > I hope I am not scaring every away from doing this. But I had gotten used to having some energy. > > Fay > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 I think we need to learn the " art of the possible. " For some, detox will mean no carbs at all. For some, it will mean no sugar. For others, it will be the Atkins 20ish grams of carbs a day. I'll be having my coffee with ProCel and a bit of nsa hot choc mix in the morning. There are a few carbs in that but it makes everything a little bit easier for me. I'll get my water in, exercise, and do protein shakes every 3 hours or so. I went out yesterday and bought some Sci-Fit for a " to-go " protein as it shakes up pretty easily. I got some lemon bars (EAS carb control) also. I've briefed everyone in the house about what to expect. I'm pretty excited about it, actually. hugs, Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 I think we need to learn the " art of the possible. " For some, detox will mean no carbs at all. For some, it will mean no sugar. For others, it will be the Atkins 20ish grams of carbs a day. I'll be having my coffee with ProCel and a bit of nsa hot choc mix in the morning. There are a few carbs in that but it makes everything a little bit easier for me. I'll get my water in, exercise, and do protein shakes every 3 hours or so. I went out yesterday and bought some Sci-Fit for a " to-go " protein as it shakes up pretty easily. I got some lemon bars (EAS carb control) also. I've briefed everyone in the house about what to expect. I'm pretty excited about it, actually. hugs, Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 In a message dated 4/13/2003 6:44:17 PM Eastern Daylight Time, RNY999@... writes: > I've briefed everyone in the house about what to expect I've done the same at my house and my supervisor says she has my back at work. Neci Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 In a message dated 4/13/2003 6:44:17 PM Eastern Daylight Time, RNY999@... writes: > I've briefed everyone in the house about what to expect I've done the same at my house and my supervisor says she has my back at work. Neci Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 Is Pro Cel the stuff that's okay to mix with hot liquids? I think I read about this on the protein list, but had to de-list due to the amazing amount of email flying into my mailbox... Thanks Re: protein only- I'll be having my coffee with ProCel Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 Is Pro Cel the stuff that's okay to mix with hot liquids? I think I read about this on the protein list, but had to de-list due to the amazing amount of email flying into my mailbox... Thanks Re: protein only- I'll be having my coffee with ProCel Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 Yes, but not boiling Thanks, Vitalady, Inc. T www.vitalady.com If you are interested in PayPal, please click here: https://www.paypal.com/affil/pal=orders%40vitalady.com Re: protein only- > > > I'll be having my coffee with ProCel > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 Yes, but not boiling Thanks, Vitalady, Inc. T www.vitalady.com If you are interested in PayPal, please click here: https://www.paypal.com/affil/pal=orders%40vitalady.com Re: protein only- > > > I'll be having my coffee with ProCel > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 In a message dated 4/13/03 6:22:43 PM US Eastern Standard Time, apoplexy@... writes: > Is Pro Cel the stuff that's okay to mix with hot liquids? Yup, that's it. It's my breakfast protein. hugs, Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 In a message dated 4/13/03 6:22:43 PM US Eastern Standard Time, apoplexy@... writes: > Is Pro Cel the stuff that's okay to mix with hot liquids? Yup, that's it. It's my breakfast protein. hugs, Ann Quote Link to comment Share on other sites More sharing options...
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