Guest guest Posted March 29, 2003 Report Share Posted March 29, 2003 As a previous lurker, and just 13 1/2 months post-op, and within 6 pounds of goal, my fears have now turned to ensuring that I can MAINTAIN the weight loss-a task that I have never been able to succeed at. As I read about long term post-ops battling regain, I wonder, are the post-ops reverting to those bad habits we all had as pre-ops, or are they regaining for no reason? And for those post-ops that have successfully kept the weight off- how are you doing it? Rigid diets-lots of exercise? Is it hard to maintain? Thanks for all replies Cindy Rubin lap RNY 2/8/02 249/151/145 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2003 Report Share Posted March 29, 2003 As a previous lurker, and just 13 1/2 months post-op, and within 6 pounds of goal, my fears have now turned to ensuring that I can MAINTAIN the weight loss-a task that I have never been able to succeed at. As I read about long term post-ops battling regain, I wonder, are the post-ops reverting to those bad habits we all had as pre-ops, or are they regaining for no reason? And for those post-ops that have successfully kept the weight off- how are you doing it? Rigid diets-lots of exercise? Is it hard to maintain? Thanks for all replies Cindy Rubin lap RNY 2/8/02 249/151/145 Quote Link to comment Share on other sites More sharing options...
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