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ok I really crave cheese and milk sometimes. i have to have cheese on

everything. and i

have to have a couple of sips of milk everyday. i am taking all my calcuim. i

take 1,600 mg

of calcuim a day. i don't eat enough cheese to hurt me or go over my fat intake.

but why

the need to crave it. milk to. i usally use fat free milk with everything but a

little scared to

drink it straight.. i tried the new cheese out there the veggie cheese it looks

good it is

made by soy. oh my god i thought i was going to throw up. i have eggbeaters

every

morning with a little cheese on them and also cottage cheese to. but i just eat

a scoup full

and i am done. i really hate not really being able to eat. i just bought a salad

at jack n box

and took 4 bites and i am done, i feel so full. god sometimes i think why even

make a

plate for me or buy anything. is anyone going though this too. i get frustrated

when that

happends. my stomach must be really tiny. because i can only hold 3-4 bites of

anything.

ok..TTFN

Nora

GB LAP

12/30/03

291/240/150

San DIego

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ok I really crave cheese and milk sometimes. i have to have cheese on

everything. and i

have to have a couple of sips of milk everyday. i am taking all my calcuim. i

take 1,600 mg

of calcuim a day. i don't eat enough cheese to hurt me or go over my fat intake.

but why

the need to crave it. milk to. i usally use fat free milk with everything but a

little scared to

drink it straight.. i tried the new cheese out there the veggie cheese it looks

good it is

made by soy. oh my god i thought i was going to throw up. i have eggbeaters

every

morning with a little cheese on them and also cottage cheese to. but i just eat

a scoup full

and i am done. i really hate not really being able to eat. i just bought a salad

at jack n box

and took 4 bites and i am done, i feel so full. god sometimes i think why even

make a

plate for me or buy anything. is anyone going though this too. i get frustrated

when that

happends. my stomach must be really tiny. because i can only hold 3-4 bites of

anything.

ok..TTFN

Nora

GB LAP

12/30/03

291/240/150

San DIego

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