Re: Exercise... the gym and hitting a nerve

[Guest guest]

Dan, I may have missed it, but do you write for a living. I love your answer

to the Nastygram. I was going to write to you and tell you not to bother with

these negative writers, but you answer is so good and useful for all of us,

that I need to thank you for your post.

Fay Bayuk

300/175

10/23/01

Dr

[Guest guest]

Dan, I may have missed it, but do you write for a living. I love your answer

to the Nastygram. I was going to write to you and tell you not to bother with

these negative writers, but you answer is so good and useful for all of us,

that I need to thank you for your post.

Fay Bayuk

300/175

10/23/01

Dr

[Guest guest]

Dan, I for one....LOVED your story of the Gym!!! It was hysterical! Well

written and funnier then HECK! And ALL too TRUE! Good guys are hard to

come by....lol so we women fight tooth and nail over anything walking

and breathing. LOL Ok...so I am putting on my flame retardent undies.

Debbie in Gig Harbor

ladybostons@...

[Guest guest]

Dan, I for one....LOVED your story of the Gym!!! It was hysterical! Well

written and funnier then HECK! And ALL too TRUE! Good guys are hard to

come by....lol so we women fight tooth and nail over anything walking

and breathing. LOL Ok...so I am putting on my flame retardent undies.

Debbie in Gig Harbor

ladybostons@...

[Guest guest]

>>>To quote: " surgery

and a small stomach is torture enough; I don't need to hear about

YOUR need to

exercise. Not all of us have to do anything more than lose it. " <<

Wow, the surgeons generals nightmare american e-mailed to you!! It

amazes me the lack of education regarding exercise through out the

country. I admit it, I am not the best at exercise, and I definately

do not have a routine like I would like to, but i do get my butt out

and move it. That is necessary. I would LOVE to be able to go to a

gym, catty women and all!! None in my driving area are open at a

time when I can participate. I'm still looking though.

Congratulations on your dedication Dan. Your my hero!!

PS, you never told us about your belly button follow up!!

> Greetings:

>

> I do enjoy the off-list messages from the gals and guys from

Graduates. I think I may have been mis-read or read on a

particularly bad day for one of our lurking members who had quite a

few things to say about why she didn't feel it necessary to exercise

after having gone through the WLS. To quote: " surgery and a small

stomach is torture enough; I don't need to hear about YOUR need to

exercise. Not all of us have to do anything more than lose it. "

>

> First....I look forward to your emails in about another 12 months

to see if you have the same opinion about exercise.

>

> Second....gadzooks, I'm only trying to pass along some enthusiasm

and a thought or two about what is working for me. My surgery was

in 1998 and I'm not cured by any stretch of the imagination...I'll

be trying to watch my intake as well as caloric output...forever.

I'm just a couple hundred reasons ahead of the same thing 10 years

ago but without a goal in sight. I've hit my goal...or close enough

to almost taste it. Without WLS and exercise, I'd still be chugging

down OptiFast mixes five times a day and hoping to get to goal.

>

> I do need to exercise....probably most of us will need to build up

to continue losing or maintaining. But that's not the whole

tale...I need to exercise because I have a tendency to fall prey to

apathy and despondency. It's that extra rush of heated blood,

oxygen and muscle/glucose absorption that keeps me on even keel most

of the time. My despondency comes on from tinnitus....something

that is a constant in my life now and something that I can't control

or regulate. It causes me to stay up late and get up too early and

no matter how I may fall into a sleep, there's a part of my brain

that always stays awake with the noise of tinnitus going 24/7. It

comes and goes; as long as I stay consistent...I don't go where I

don't need to go to dwell.

>

> But that's a personal issue....but it seems to be something a lot

of folks deal with in this transient period within the first 24

months post op. Without that positive outlook of value derived from

exercise...you can lose sight of your goal and fall prey to bad

habits that face each of us. You may think you don't need to work

out because you've " suffered enough " ....well, let me tell you what

torture will be if you choose to allow yourself to fail this

surgical intervention. There's only one person that will fail if

you fail....life will be pretty miserable if you miss this

opportunity.

>

> On the high side...exercise does marverlous things for you from

the inside out. Muscle definition and cuts will innure you to your

significant bothers and friends; stamina in anything will increase;

your ability to haul your butt up a hill will surprise you no

end...things you couldn't do will just be a breeze and that

cumulation of accomplisments will benefit your physical and morale

conditions. You'll find yourself very regular even after eating all

the wrong food (and like Forrest Gump, " that's all I have to say

about that. " ) by just exercising and moving fluids out of latent

muscle tissue back towards the gut.

>

> I found another phenomenom about exercising. On the days that I

don't exercise, I find myself eating most anything that falls in

front of me. On the days that I do exercise, I have a craving for

just protein sources...no carbs or fats allowed....just meat or

eggs. It's self preservation, but it feels the need and

requirements of repairing torn muscle tissues and replenishing

what's been leached during the exercise. The kidneys get a work out

and the sweat glands purge themselves each time.

>

> How could you NOT feel better? Again, I look forward to getting

an email from you in a year or so as to your results from a dormant,

sedentary weight loss program via WLS. The surgery makes it a

breeze to get there...but, there's an effort to lose large amounts

of weight in a shortened period of time and once you're there....if

you exercised to get there, then maintenance will simply emulate

your healthy lifestyle.

>

> Again, I appreciate the private emails...although frowned upon by

the MODs for this site...the good ones and the harsh ones. It's a

source of information that we can all subscribe to. I apologize

for upsetting you with my tales, stories and goofy humor....it's

something I enjoy and try to share if it can provide a benefit.

>

> I'm sure you enjoyed hammering me and if you derived a benefit

from doing so....I enjoyed working with you to that end.

>

> Please....next time you feel like sending me a private mail,

please go down to the local dollar store; buy a kite...fly same.

>

> Dan

> rny10.13.98

> EdWaits,MD-Atlanta

>

>

>

[Guest guest]

>>>To quote: " surgery

and a small stomach is torture enough; I don't need to hear about

YOUR need to

exercise. Not all of us have to do anything more than lose it. " <<

Wow, the surgeons generals nightmare american e-mailed to you!! It

amazes me the lack of education regarding exercise through out the

country. I admit it, I am not the best at exercise, and I definately

do not have a routine like I would like to, but i do get my butt out

and move it. That is necessary. I would LOVE to be able to go to a

gym, catty women and all!! None in my driving area are open at a

time when I can participate. I'm still looking though.

Congratulations on your dedication Dan. Your my hero!!

PS, you never told us about your belly button follow up!!

> Greetings:

>

> I do enjoy the off-list messages from the gals and guys from

Graduates. I think I may have been mis-read or read on a

particularly bad day for one of our lurking members who had quite a

few things to say about why she didn't feel it necessary to exercise

after having gone through the WLS. To quote: " surgery and a small

stomach is torture enough; I don't need to hear about YOUR need to

exercise. Not all of us have to do anything more than lose it. "

>

> First....I look forward to your emails in about another 12 months

to see if you have the same opinion about exercise.

>

> Second....gadzooks, I'm only trying to pass along some enthusiasm

and a thought or two about what is working for me. My surgery was

in 1998 and I'm not cured by any stretch of the imagination...I'll

be trying to watch my intake as well as caloric output...forever.

I'm just a couple hundred reasons ahead of the same thing 10 years

ago but without a goal in sight. I've hit my goal...or close enough

to almost taste it. Without WLS and exercise, I'd still be chugging

down OptiFast mixes five times a day and hoping to get to goal.

>

> I do need to exercise....probably most of us will need to build up

to continue losing or maintaining. But that's not the whole

tale...I need to exercise because I have a tendency to fall prey to

apathy and despondency. It's that extra rush of heated blood,

oxygen and muscle/glucose absorption that keeps me on even keel most

of the time. My despondency comes on from tinnitus....something

that is a constant in my life now and something that I can't control

or regulate. It causes me to stay up late and get up too early and

no matter how I may fall into a sleep, there's a part of my brain

that always stays awake with the noise of tinnitus going 24/7. It

comes and goes; as long as I stay consistent...I don't go where I

don't need to go to dwell.

>

> But that's a personal issue....but it seems to be something a lot

of folks deal with in this transient period within the first 24

months post op. Without that positive outlook of value derived from

exercise...you can lose sight of your goal and fall prey to bad

habits that face each of us. You may think you don't need to work

out because you've " suffered enough " ....well, let me tell you what

torture will be if you choose to allow yourself to fail this

surgical intervention. There's only one person that will fail if

you fail....life will be pretty miserable if you miss this

opportunity.

>

> On the high side...exercise does marverlous things for you from

the inside out. Muscle definition and cuts will innure you to your

significant bothers and friends; stamina in anything will increase;

your ability to haul your butt up a hill will surprise you no

end...things you couldn't do will just be a breeze and that

cumulation of accomplisments will benefit your physical and morale

conditions. You'll find yourself very regular even after eating all

the wrong food (and like Forrest Gump, " that's all I have to say

about that. " ) by just exercising and moving fluids out of latent

muscle tissue back towards the gut.

>

> I found another phenomenom about exercising. On the days that I

don't exercise, I find myself eating most anything that falls in

front of me. On the days that I do exercise, I have a craving for

just protein sources...no carbs or fats allowed....just meat or

eggs. It's self preservation, but it feels the need and

requirements of repairing torn muscle tissues and replenishing

what's been leached during the exercise. The kidneys get a work out

and the sweat glands purge themselves each time.

>

> How could you NOT feel better? Again, I look forward to getting

an email from you in a year or so as to your results from a dormant,

sedentary weight loss program via WLS. The surgery makes it a

breeze to get there...but, there's an effort to lose large amounts

of weight in a shortened period of time and once you're there....if

you exercised to get there, then maintenance will simply emulate

your healthy lifestyle.

>

> Again, I appreciate the private emails...although frowned upon by

the MODs for this site...the good ones and the harsh ones. It's a

source of information that we can all subscribe to. I apologize

for upsetting you with my tales, stories and goofy humor....it's

something I enjoy and try to share if it can provide a benefit.

>

> I'm sure you enjoyed hammering me and if you derived a benefit

from doing so....I enjoyed working with you to that end.

>

> Please....next time you feel like sending me a private mail,

please go down to the local dollar store; buy a kite...fly same.

>

> Dan

> rny10.13.98

> EdWaits,MD-Atlanta

>

>

>

[Guest guest]

Awwww shux....you guys are gonna spoil me with this sorta talk.<G> I wish I

could make a living writing....the stuff that I do write is boring enough

that I could sell it as a sleep aid for the insomnial crowd. Thanks for the

good words, it's greatly appreciated.

Dan

Re: Exercise... the gym and hitting a nerve

Dan, I may have missed it, but do you write for a living. I love your

answer to the Nastygram. I was going to write to you and tell you not to

bother with these negative writers, but you answer is so good and useful for

all of us, that I need to thank you for your post.

Fay Bayuk

300/175

10/23/01

Dr

[Guest guest]

Awwww shux....you guys are gonna spoil me with this sorta talk.<G> I wish I

could make a living writing....the stuff that I do write is boring enough

that I could sell it as a sleep aid for the insomnial crowd. Thanks for the

good words, it's greatly appreciated.

Dan

Re: Exercise... the gym and hitting a nerve

Dan, I may have missed it, but do you write for a living. I love your

answer to the Nastygram. I was going to write to you and tell you not to

bother with these negative writers, but you answer is so good and useful for

all of us, that I need to thank you for your post.

Fay Bayuk

300/175

10/23/01

Dr

[Guest guest]

<< Good guys are hard to come by....lol so we women fight tooth and nail

over anything walking and breathing. >>

The key word here is " anything. " Was that a shot?<G>

I could have been mistaken in my personal take on the lasses at the gym

yesterday....maybe they just felt like " peeling " out of their sweats in

front of me and the wrap around mirrors. Maybe they were just tossing

around the facts about their unfortunate availability in marital status.

Perhaps they were just letting each other know their regular routine and

time for attending the gym.

I could have been mistook. I've been wrong before...once.

Dan

rny10.13.98

EdWaits,MD-Atlanta

RE: Exercise... the gym and hitting a nerve

Dan, I for one....LOVED your story of the Gym!!! It was hysterical! Well

written and funnier then HECK! And ALL too TRUE! Good guys are hard to

come by....lol so we women fight tooth and nail over anything walking

and breathing. LOL Ok...so I am putting on my flame retardent undies.

Debbie in Gig Harbor

ladybostons@...

[Guest guest]

<< Good guys are hard to come by....lol so we women fight tooth and nail

over anything walking and breathing. >>

The key word here is " anything. " Was that a shot?<G>

I could have been mistaken in my personal take on the lasses at the gym

yesterday....maybe they just felt like " peeling " out of their sweats in

front of me and the wrap around mirrors. Maybe they were just tossing

around the facts about their unfortunate availability in marital status.

Perhaps they were just letting each other know their regular routine and

time for attending the gym.

I could have been mistook. I've been wrong before...once.

Dan

rny10.13.98

EdWaits,MD-Atlanta

RE: Exercise... the gym and hitting a nerve

Dan, I for one....LOVED your story of the Gym!!! It was hysterical! Well

written and funnier then HECK! And ALL too TRUE! Good guys are hard to

come by....lol so we women fight tooth and nail over anything walking

and breathing. LOL Ok...so I am putting on my flame retardent undies.

Debbie in Gig Harbor

ladybostons@...

[Guest guest]

We love you Danny,

Oh yes we dooooooo

We don't love anyone

As much as yooooouuuu

When you don't write to us

we're bluuuuuuuuue

Oh Danny

We love you!!!

Sue in Las Vegas

(who can't carry a tune in a bucket, but loves to sing!! LOUDLY)

Re: Exercise... the gym and hitting a nerve

Dan, I may have missed it, but do you write for a living. I love your answer

to the Nastygram. I was going to write to you and tell you not to bother with

these negative writers, but you answer is so good and useful for all of us,

that I need to thank you for your post.

Fay Bayuk

300/175

10/23/01

Dr

[Guest guest]

We love you Danny,

Oh yes we dooooooo

We don't love anyone

As much as yooooouuuu

When you don't write to us

we're bluuuuuuuuue

Oh Danny

We love you!!!

Sue in Las Vegas

(who can't carry a tune in a bucket, but loves to sing!! LOUDLY)

Re: Exercise... the gym and hitting a nerve

Dan, I may have missed it, but do you write for a living. I love your answer

to the Nastygram. I was going to write to you and tell you not to bother with

these negative writers, but you answer is so good and useful for all of us,

that I need to thank you for your post.

Fay Bayuk

300/175

10/23/01

Dr

[Guest guest]

I expect an MPG of you singing this onstage in Vegas....twirling tassels and

ALL!!<G>

Make that ... tassels twirling in opposite directions!

Thanks and waiting for the video!

Dan

blushing-rny10.13.98

EdWaits,MD-Atlanta

Re: Exercise... the gym and hitting a nerve

We love you Danny,

Oh yes we dooooooo

We don't love anyone

As much as yooooouuuu

When you don't write to us

we're bluuuuuuuuue

Oh Danny

We love you!!!

Sue in Las Vegas

(who can't carry a tune in a bucket, but loves to sing!! LOUDLY)

Re: Exercise... the gym and hitting a nerve

Dan, I may have missed it, but do you write for a living. I love your

answer

to the Nastygram. I was going to write to you and tell you not to bother

with

these negative writers, but you answer is so good and useful for all of

us,

that I need to thank you for your post.

Fay Bayuk

300/175

10/23/01

Dr

[Guest guest]

I expect an MPG of you singing this onstage in Vegas....twirling tassels and

ALL!!<G>

Make that ... tassels twirling in opposite directions!

Thanks and waiting for the video!

Dan

blushing-rny10.13.98

EdWaits,MD-Atlanta

Re: Exercise... the gym and hitting a nerve

We love you Danny,

Oh yes we dooooooo

We don't love anyone

As much as yooooouuuu

When you don't write to us

we're bluuuuuuuuue

Oh Danny

We love you!!!

Sue in Las Vegas

(who can't carry a tune in a bucket, but loves to sing!! LOUDLY)

Re: Exercise... the gym and hitting a nerve

Dan, I may have missed it, but do you write for a living. I love your

answer

to the Nastygram. I was going to write to you and tell you not to bother

with

these negative writers, but you answer is so good and useful for all of

us,

that I need to thank you for your post.

Fay Bayuk

300/175

10/23/01

Dr

[Guest guest]

I'm sure it was just a bad day....this person is not 1 year out yet

and we can all relate to the roller coaster during that first year

post op.

Dan

> > Greetings:

> >

> > I do enjoy the off-list messages from the gals and guys from

> Graduates. I think I may have been mis-read or read on a

> particularly bad day for one of our lurking members who had quite a

> few things to say about why she didn't feel it necessary to

exercise

> after having gone through the WLS. To quote: " surgery and a small

> stomach is torture enough; I don't need to hear about YOUR need to

> exercise. Not all of us have to do anything more than lose it. "

> >

> > First....I look forward to your emails in about another 12 months

> to see if you have the same opinion about exercise.

> >

> > Second....gadzooks, I'm only trying to pass along some enthusiasm

> and a thought or two about what is working for me. My surgery was

> in 1998 and I'm not cured by any stretch of the imagination...I'll

> be trying to watch my intake as well as caloric output...forever.

> I'm just a couple hundred reasons ahead of the same thing 10 years

> ago but without a goal in sight. I've hit my goal...or close

enough

> to almost taste it. Without WLS and exercise, I'd still be

chugging

> down OptiFast mixes five times a day and hoping to get to goal.

> >

> > I do need to exercise....probably most of us will need to build

up

> to continue losing or maintaining. But that's not the whole

> tale...I need to exercise because I have a tendency to fall prey to

> apathy and despondency. It's that extra rush of heated blood,

> oxygen and muscle/glucose absorption that keeps me on even keel

most

> of the time. My despondency comes on from tinnitus....something

> that is a constant in my life now and something that I can't

control

> or regulate. It causes me to stay up late and get up too early and

> no matter how I may fall into a sleep, there's a part of my brain

> that always stays awake with the noise of tinnitus going 24/7. It

> comes and goes; as long as I stay consistent...I don't go where I

> don't need to go to dwell.

> >

> > But that's a personal issue....but it seems to be something a lot

> of folks deal with in this transient period within the first 24

> months post op. Without that positive outlook of value derived

from

> exercise...you can lose sight of your goal and fall prey to bad

> habits that face each of us. You may think you don't need to work

> out because you've " suffered enough " ....well, let me tell you what

> torture will be if you choose to allow yourself to fail this

> surgical intervention. There's only one person that will fail if

> you fail....life will be pretty miserable if you miss this

> opportunity.

> >

> > On the high side...exercise does marverlous things for you from

> the inside out. Muscle definition and cuts will innure you to your

> significant bothers and friends; stamina in anything will increase;

> your ability to haul your butt up a hill will surprise you no

> end...things you couldn't do will just be a breeze and that

> cumulation of accomplisments will benefit your physical and morale

> conditions. You'll find yourself very regular even after eating

all

> the wrong food (and like Forrest Gump, " that's all I have to say

> about that. " ) by just exercising and moving fluids out of latent

> muscle tissue back towards the gut.

> >

> > I found another phenomenom about exercising. On the days that I

> don't exercise, I find myself eating most anything that falls in

> front of me. On the days that I do exercise, I have a craving for

> just protein sources...no carbs or fats allowed....just meat or

> eggs. It's self preservation, but it feels the need and

> requirements of repairing torn muscle tissues and replenishing

> what's been leached during the exercise. The kidneys get a work

out

> and the sweat glands purge themselves each time.

> >

> > How could you NOT feel better? Again, I look forward to getting

> an email from you in a year or so as to your results from a

dormant,

> sedentary weight loss program via WLS. The surgery makes it a

> breeze to get there...but, there's an effort to lose large amounts

> of weight in a shortened period of time and once you're there....if

> you exercised to get there, then maintenance will simply emulate

> your healthy lifestyle.

> >

> > Again, I appreciate the private emails...although frowned upon by

> the MODs for this site...the good ones and the harsh ones. It's a

> source of information that we can all subscribe to. I apologize

> for upsetting you with my tales, stories and goofy humor....it's

> something I enjoy and try to share if it can provide a benefit.

> >

> > I'm sure you enjoyed hammering me and if you derived a benefit

> from doing so....I enjoyed working with you to that end.

> >

> > Please....next time you feel like sending me a private mail,

> please go down to the local dollar store; buy a kite...fly same.

> >

> > Dan

> > rny10.13.98

> > EdWaits,MD-Atlanta

> >

> >

> >

[Guest guest]

I'm sure it was just a bad day....this person is not 1 year out yet

and we can all relate to the roller coaster during that first year

post op.

Dan

> > Greetings:

> >

> > I do enjoy the off-list messages from the gals and guys from

> Graduates. I think I may have been mis-read or read on a

> particularly bad day for one of our lurking members who had quite a

> few things to say about why she didn't feel it necessary to

exercise

> after having gone through the WLS. To quote: " surgery and a small

> stomach is torture enough; I don't need to hear about YOUR need to

> exercise. Not all of us have to do anything more than lose it. "

> >

> > First....I look forward to your emails in about another 12 months

> to see if you have the same opinion about exercise.

> >

> > Second....gadzooks, I'm only trying to pass along some enthusiasm

> and a thought or two about what is working for me. My surgery was

> in 1998 and I'm not cured by any stretch of the imagination...I'll

> be trying to watch my intake as well as caloric output...forever.

> I'm just a couple hundred reasons ahead of the same thing 10 years

> ago but without a goal in sight. I've hit my goal...or close

enough

> to almost taste it. Without WLS and exercise, I'd still be

chugging

> down OptiFast mixes five times a day and hoping to get to goal.

> >

> > I do need to exercise....probably most of us will need to build

up

> to continue losing or maintaining. But that's not the whole

> tale...I need to exercise because I have a tendency to fall prey to

> apathy and despondency. It's that extra rush of heated blood,

> oxygen and muscle/glucose absorption that keeps me on even keel

most

> of the time. My despondency comes on from tinnitus....something

> that is a constant in my life now and something that I can't

control

> or regulate. It causes me to stay up late and get up too early and

> no matter how I may fall into a sleep, there's a part of my brain

> that always stays awake with the noise of tinnitus going 24/7. It

> comes and goes; as long as I stay consistent...I don't go where I

> don't need to go to dwell.

> >

> > But that's a personal issue....but it seems to be something a lot

> of folks deal with in this transient period within the first 24

> months post op. Without that positive outlook of value derived

from

> exercise...you can lose sight of your goal and fall prey to bad

> habits that face each of us. You may think you don't need to work

> out because you've " suffered enough " ....well, let me tell you what

> torture will be if you choose to allow yourself to fail this

> surgical intervention. There's only one person that will fail if

> you fail....life will be pretty miserable if you miss this

> opportunity.

> >

> > On the high side...exercise does marverlous things for you from

> the inside out. Muscle definition and cuts will innure you to your

> significant bothers and friends; stamina in anything will increase;

> your ability to haul your butt up a hill will surprise you no

> end...things you couldn't do will just be a breeze and that

> cumulation of accomplisments will benefit your physical and morale

> conditions. You'll find yourself very regular even after eating

all

> the wrong food (and like Forrest Gump, " that's all I have to say

> about that. " ) by just exercising and moving fluids out of latent

> muscle tissue back towards the gut.

> >

> > I found another phenomenom about exercising. On the days that I

> don't exercise, I find myself eating most anything that falls in

> front of me. On the days that I do exercise, I have a craving for

> just protein sources...no carbs or fats allowed....just meat or

> eggs. It's self preservation, but it feels the need and

> requirements of repairing torn muscle tissues and replenishing

> what's been leached during the exercise. The kidneys get a work

out

> and the sweat glands purge themselves each time.

> >

> > How could you NOT feel better? Again, I look forward to getting

> an email from you in a year or so as to your results from a

dormant,

> sedentary weight loss program via WLS. The surgery makes it a

> breeze to get there...but, there's an effort to lose large amounts

> of weight in a shortened period of time and once you're there....if

> you exercised to get there, then maintenance will simply emulate

> your healthy lifestyle.

> >

> > Again, I appreciate the private emails...although frowned upon by

> the MODs for this site...the good ones and the harsh ones. It's a

> source of information that we can all subscribe to. I apologize

> for upsetting you with my tales, stories and goofy humor....it's

> something I enjoy and try to share if it can provide a benefit.

> >

> > I'm sure you enjoyed hammering me and if you derived a benefit

> from doing so....I enjoyed working with you to that end.

> >

> > Please....next time you feel like sending me a private mail,

> please go down to the local dollar store; buy a kite...fly same.

> >

> > Dan

> > rny10.13.98

> > EdWaits,MD-Atlanta

> >

> >

> >

[Guest guest]

In a message dated 2/19/2003 4:57:23 AM Eastern Standard Time,

dlturner@... writes:

> Please....next time you feel like sending me a private mail, please go down

> to the local dollar store; buy a kite...fly same.

****************************

WTG, Dan! You don't have to explain yourself to anyone. I don't exercise,

either (wish I could get my act in gear), but I loved the gym tales!

Hugs,

in NJ

[Guest guest]

In a message dated 2/19/2003 4:57:23 AM Eastern Standard Time,

dlturner@... writes:

> Please....next time you feel like sending me a private mail, please go down

> to the local dollar store; buy a kite...fly same.

****************************

WTG, Dan! You don't have to explain yourself to anyone. I don't exercise,

either (wish I could get my act in gear), but I loved the gym tales!

Hugs,

in NJ

[Guest guest]

Not a shot at you Dan. Never! You are too sweet (ok so that is how you

come across in email)...but that is the problem. LOL There just aren't

enough of you to go around.

-----Original Message-----

From: Dan

The key word here is " anything. " Was that a shot?<G>

[Guest guest]

Not a shot at you Dan. Never! You are too sweet (ok so that is how you

come across in email)...but that is the problem. LOL There just aren't

enough of you to go around.

-----Original Message-----

From: Dan

The key word here is " anything. " Was that a shot?<G>