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Still losing - -- Concerned

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Hi all

I'm 13 months out and 9lbs under my goal weight but still within

normal BMI (barely). I'm still losing it seems and am HAVING to eat

to slow it down (about a 1lb a month still losing) but it's not

stopping. I could lose 4 more lbs and still be in normal BMI.

I eat as much as I can; however I prefer and like the things I'm

supposed to eat and was never a junk food junkie. My blood levels

are perfect and I feel good but am pretty skinny and really don't

want to lose more. I am working out with yoga and some resistance

weights to build muscle.

Any others out there have/had this concern?

CAT

2/5/2002 Dr. -Alvarado

232/106

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Guest guest

Hi all

I'm 13 months out and 9lbs under my goal weight but still within

normal BMI (barely). I'm still losing it seems and am HAVING to eat

to slow it down (about a 1lb a month still losing) but it's not

stopping. I could lose 4 more lbs and still be in normal BMI.

I eat as much as I can; however I prefer and like the things I'm

supposed to eat and was never a junk food junkie. My blood levels

are perfect and I feel good but am pretty skinny and really don't

want to lose more. I am working out with yoga and some resistance

weights to build muscle.

Any others out there have/had this concern?

CAT

2/5/2002 Dr. -Alvarado

232/106

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Guest guest

Nooo!

I haven't had this problem, I can't relate, and I envy you!

Seriously, I imagine it must be hard to HAVE to eat when you don't

want to. I hope it doesn't become a problem.

Isn't Randy underweight too?

Vicki A.

> Hi all

> I'm 13 months out and 9lbs under my goal weight but still within

> normal BMI (barely). I'm still losing it seems and am HAVING to

eat

> to slow it down (about a 1lb a month still losing) but it's not

> stopping. I could lose 4 more lbs and still be in normal BMI.

>

> I eat as much as I can; however I prefer and like the things I'm

> supposed to eat and was never a junk food junkie. My blood levels

> are perfect and I feel good but am pretty skinny and really don't

> want to lose more. I am working out with yoga and some resistance

> weights to build muscle.

>

> Any others out there have/had this concern?

>

> CAT

> 2/5/2002 Dr. -Alvarado

> 232/106

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Guest guest

Nooo!

I haven't had this problem, I can't relate, and I envy you!

Seriously, I imagine it must be hard to HAVE to eat when you don't

want to. I hope it doesn't become a problem.

Isn't Randy underweight too?

Vicki A.

> Hi all

> I'm 13 months out and 9lbs under my goal weight but still within

> normal BMI (barely). I'm still losing it seems and am HAVING to

eat

> to slow it down (about a 1lb a month still losing) but it's not

> stopping. I could lose 4 more lbs and still be in normal BMI.

>

> I eat as much as I can; however I prefer and like the things I'm

> supposed to eat and was never a junk food junkie. My blood levels

> are perfect and I feel good but am pretty skinny and really don't

> want to lose more. I am working out with yoga and some resistance

> weights to build muscle.

>

> Any others out there have/had this concern?

>

> CAT

> 2/5/2002 Dr. -Alvarado

> 232/106

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Guest guest

At 14 months, I hit 104. It was perhaps a little too thin (if there is such

a thing), but then I stabilized at the weight my body seems to like (112 or

so). You're still floating around, so it's not like " today " is the weight

for the rest of your life.

Just don't try to " correct " it with sugars & such. Then you get MORE tied,

and can shoot back UPWARD out of control. You don't wanna add fat, right?

Only muscle.

That'd be the exercise you are doing + protein

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Still losing - -- Concerned

> Hi all

> I'm 13 months out and 9lbs under my goal weight but still within

> normal BMI (barely). I'm still losing it seems and am HAVING to eat

> to slow it down (about a 1lb a month still losing) but it's not

> stopping. I could lose 4 more lbs and still be in normal BMI.

>

> I eat as much as I can; however I prefer and like the things I'm

> supposed to eat and was never a junk food junkie. My blood levels

> are perfect and I feel good but am pretty skinny and really don't

> want to lose more. I am working out with yoga and some resistance

> weights to build muscle.

>

> Any others out there have/had this concern?

>

> CAT

> 2/5/2002 Dr. -Alvarado

> 232/106

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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Guest guest

At 14 months, I hit 104. It was perhaps a little too thin (if there is such

a thing), but then I stabilized at the weight my body seems to like (112 or

so). You're still floating around, so it's not like " today " is the weight

for the rest of your life.

Just don't try to " correct " it with sugars & such. Then you get MORE tied,

and can shoot back UPWARD out of control. You don't wanna add fat, right?

Only muscle.

That'd be the exercise you are doing + protein

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Still losing - -- Concerned

> Hi all

> I'm 13 months out and 9lbs under my goal weight but still within

> normal BMI (barely). I'm still losing it seems and am HAVING to eat

> to slow it down (about a 1lb a month still losing) but it's not

> stopping. I could lose 4 more lbs and still be in normal BMI.

>

> I eat as much as I can; however I prefer and like the things I'm

> supposed to eat and was never a junk food junkie. My blood levels

> are perfect and I feel good but am pretty skinny and really don't

> want to lose more. I am working out with yoga and some resistance

> weights to build muscle.

>

> Any others out there have/had this concern?

>

> CAT

> 2/5/2002 Dr. -Alvarado

> 232/106

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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Guest guest

but am pretty skinny and really don't

> want to lose more. I am working out with yoga and some resistance

> weights to build muscle.

>

> Any others out there have/had this concern?

>

AAHHHH......I can only fantasize :0

Still losing - -- Concerned

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Guest guest

but am pretty skinny and really don't

> want to lose more. I am working out with yoga and some resistance

> weights to build muscle.

>

> Any others out there have/had this concern?

>

AAHHHH......I can only fantasize :0

Still losing - -- Concerned

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Guest guest

I'm concerned too. I am 15 months out and underweight. Can't eat enough

without getting sick. I'm on a heavy duty exercise program. What do other

people do who have to gain weight?

>

> but am pretty skinny and really don't

>> want to lose more. I am working out with yoga and some resistance

>> weights to build muscle.

>>

>> Any others out there have/had this concern?

>>

> AAHHHH......I can only fantasize :0

>

>

> Still losing - -- Concerned

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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Guest guest

I'm concerned too. I am 15 months out and underweight. Can't eat enough

without getting sick. I'm on a heavy duty exercise program. What do other

people do who have to gain weight?

>

> but am pretty skinny and really don't

>> want to lose more. I am working out with yoga and some resistance

>> weights to build muscle.

>>

>> Any others out there have/had this concern?

>>

> AAHHHH......I can only fantasize :0

>

>

> Still losing - -- Concerned

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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  • 2 weeks later...
Guest guest

I have a major problem with maintaining my weight. At 6'2 " tall, I need

2000 calories a day just to maintain my weight. It is a real struggle

when you have very little appetite and can eat only about 1/2 an Arby

Roast Beef sandwich at a time. At my surgeon's instruction, I reversed

the Pouch Rules. I started drinking with my meals and including high

caloric food. I eat 6 times a day and am still barely able to keep

even. I view it as more of an annoyance than as a dangerous situation

though.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

catbaloodryer wrote:

>

> Hi all

> I'm 13 months out and 9lbs under my goal weight but still within

> normal BMI (barely). I'm still losing it seems and am HAVING to eat

> to slow it down (about a 1lb a month still losing) but it's not

> stopping. I could lose 4 more lbs and still be in normal BMI.

>

> I eat as much as I can; however I prefer and like the things I'm

> supposed to eat and was never a junk food junkie. My blood levels

> are perfect and I feel good but am pretty skinny and really don't

> want to lose more. I am working out with yoga and some resistance

> weights to build muscle.

>

> Any others out there have/had this concern?

>

> CAT

> 2/5/2002 Dr. -Alvarado

> 232/106

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

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Guest guest

I have a major problem with maintaining my weight. At 6'2 " tall, I need

2000 calories a day just to maintain my weight. It is a real struggle

when you have very little appetite and can eat only about 1/2 an Arby

Roast Beef sandwich at a time. At my surgeon's instruction, I reversed

the Pouch Rules. I started drinking with my meals and including high

caloric food. I eat 6 times a day and am still barely able to keep

even. I view it as more of an annoyance than as a dangerous situation

though.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

catbaloodryer wrote:

>

> Hi all

> I'm 13 months out and 9lbs under my goal weight but still within

> normal BMI (barely). I'm still losing it seems and am HAVING to eat

> to slow it down (about a 1lb a month still losing) but it's not

> stopping. I could lose 4 more lbs and still be in normal BMI.

>

> I eat as much as I can; however I prefer and like the things I'm

> supposed to eat and was never a junk food junkie. My blood levels

> are perfect and I feel good but am pretty skinny and really don't

> want to lose more. I am working out with yoga and some resistance

> weights to build muscle.

>

> Any others out there have/had this concern?

>

> CAT

> 2/5/2002 Dr. -Alvarado

> 232/106

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

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