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Good morning!

I'm getting ready to head over to see my OS right now. I'll fill you

in on how that goes as soon as I get back. :)

I'm definately a lot more swollen than I was, just took a bit longer

for me to swell up I think. I'm pretty sore still as well, I'm

talking too much I think. My tongue is the worst though. My back

teeth aren't connecting, and I'm finding that I'm shoving my tongue

between my teeth and kinda clamping down on it. I haven't quite

figured out how to stop doing it, but I'll be glad when I do. I've

had to bust out the wax again too, the inside of my cheeks are all

torn up. I'm having a hard time eating anything that isn't Ensure or

broth. Fruit smoothies irritate my tongue and cheeks, and I'd love to

blend up some spaghetti-o's or something with a little more flavor,

but I'm afriad of how that might feel too.

I'm going to talk to my OS about all of this today, and hopefully

he'll have some good advice for me. :)

-Jen

> Hey there! Just checking in at 3 days post-op to see how its

> going. Did you have an appointment with your OS today? How'd it

> go? How's everything else going? My swelling has not gone down at

> all yet, but hasn't gotten any worse either, and I think I am

> feeling quite a bit better since some of the anethesia and steriods

> have worn off. My face is very sore. I guess that is from the

> muscles readjusting themselves and trying to return to normal. Not

> much else has changed though. Let me know how you're doing.

> Kim

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Good morning!

I'm getting ready to head over to see my OS right now. I'll fill you

in on how that goes as soon as I get back. :)

I'm definately a lot more swollen than I was, just took a bit longer

for me to swell up I think. I'm pretty sore still as well, I'm

talking too much I think. My tongue is the worst though. My back

teeth aren't connecting, and I'm finding that I'm shoving my tongue

between my teeth and kinda clamping down on it. I haven't quite

figured out how to stop doing it, but I'll be glad when I do. I've

had to bust out the wax again too, the inside of my cheeks are all

torn up. I'm having a hard time eating anything that isn't Ensure or

broth. Fruit smoothies irritate my tongue and cheeks, and I'd love to

blend up some spaghetti-o's or something with a little more flavor,

but I'm afriad of how that might feel too.

I'm going to talk to my OS about all of this today, and hopefully

he'll have some good advice for me. :)

-Jen

> Hey there! Just checking in at 3 days post-op to see how its

> going. Did you have an appointment with your OS today? How'd it

> go? How's everything else going? My swelling has not gone down at

> all yet, but hasn't gotten any worse either, and I think I am

> feeling quite a bit better since some of the anethesia and steriods

> have worn off. My face is very sore. I guess that is from the

> muscles readjusting themselves and trying to return to normal. Not

> much else has changed though. Let me know how you're doing.

> Kim

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Well, he says I'm doing good. I saw the X-rays. It's interesting.

The screws are all straight on the right side, but they're in a little

triangle on the left. Go figure, the left side is where it hurts

worse, and where the numbness is. He said there wasn't enough room to

do the screws straight on the left side for some reason. I'm not sure

I understand really, but as long as it heals I'm ok with whatever

design the screws are in.

He wants me to use peroxide on my stitches and tongue, and Plax to

rinse my mouth out while I still can't brush. Not much I'm going to

be able to do until he loosens the bands next Tuesday. After that,

I'll be able to brush, and I'm still working on learning how to not

bite my tongue. :)

And, now I'm supposed to be using moist heat instead of cold too, and

he wants me to massage my cheeks lightly. It kinda hurt when he did

it, so I don't think I'll use quite as much pressure as he did.

Hopefully the peroxide and plax will help heal up my mouth. I'm

planning on spending the rest of the weekend completely immobile. All

this riding around in a car has completely worn me out and I'd really

like to just rest now.

~Jen

> > Hey there! Just checking in at 3 days post-op to see how its

> > going. Did you have an appointment with your OS today? How'd it

> > go? How's everything else going? My swelling has not gone down at

> > all yet, but hasn't gotten any worse either, and I think I am

> > feeling quite a bit better since some of the anethesia and steriods

> > have worn off. My face is very sore. I guess that is from the

> > muscles readjusting themselves and trying to return to normal. Not

> > much else has changed though. Let me know how you're doing.

> > Kim

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Well, he says I'm doing good. I saw the X-rays. It's interesting.

The screws are all straight on the right side, but they're in a little

triangle on the left. Go figure, the left side is where it hurts

worse, and where the numbness is. He said there wasn't enough room to

do the screws straight on the left side for some reason. I'm not sure

I understand really, but as long as it heals I'm ok with whatever

design the screws are in.

He wants me to use peroxide on my stitches and tongue, and Plax to

rinse my mouth out while I still can't brush. Not much I'm going to

be able to do until he loosens the bands next Tuesday. After that,

I'll be able to brush, and I'm still working on learning how to not

bite my tongue. :)

And, now I'm supposed to be using moist heat instead of cold too, and

he wants me to massage my cheeks lightly. It kinda hurt when he did

it, so I don't think I'll use quite as much pressure as he did.

Hopefully the peroxide and plax will help heal up my mouth. I'm

planning on spending the rest of the weekend completely immobile. All

this riding around in a car has completely worn me out and I'd really

like to just rest now.

~Jen

> > Hey there! Just checking in at 3 days post-op to see how its

> > going. Did you have an appointment with your OS today? How'd it

> > go? How's everything else going? My swelling has not gone down at

> > all yet, but hasn't gotten any worse either, and I think I am

> > feeling quite a bit better since some of the anethesia and steriods

> > have worn off. My face is very sore. I guess that is from the

> > muscles readjusting themselves and trying to return to normal. Not

> > much else has changed though. Let me know how you're doing.

> > Kim

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That's good. How's the rinsing going for you? I'm having a hard

time telling if I'm doing any good with it. It is hard for me to

keep the rinse in my mouth! I haven't left my house since I got

home on Wednesday and don't plan on doing much this weekend either.

Maybe grocery shopping. . . but I may have my husband do that for

me, since it is all food he will be eating anyway! Do you have any

opening at all right now? I was just wondering how the food was

going for you. I haven't eaten much and am not really hungry, but I

know that I am going to have to try something tonight, even if it's

back to the pudding and ice cream!

Kim

> > > Hey there! Just checking in at 3 days post-op to see how its

> > > going. Did you have an appointment with your OS today? How'd

it

> > > go? How's everything else going? My swelling has not gone

down at

> > > all yet, but hasn't gotten any worse either, and I think I am

> > > feeling quite a bit better since some of the anethesia and

steriods

> > > have worn off. My face is very sore. I guess that is from

the

> > > muscles readjusting themselves and trying to return to

normal. Not

> > > much else has changed though. Let me know how you're doing.

> > > Kim

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That's good. How's the rinsing going for you? I'm having a hard

time telling if I'm doing any good with it. It is hard for me to

keep the rinse in my mouth! I haven't left my house since I got

home on Wednesday and don't plan on doing much this weekend either.

Maybe grocery shopping. . . but I may have my husband do that for

me, since it is all food he will be eating anyway! Do you have any

opening at all right now? I was just wondering how the food was

going for you. I haven't eaten much and am not really hungry, but I

know that I am going to have to try something tonight, even if it's

back to the pudding and ice cream!

Kim

> > > Hey there! Just checking in at 3 days post-op to see how its

> > > going. Did you have an appointment with your OS today? How'd

it

> > > go? How's everything else going? My swelling has not gone

down at

> > > all yet, but hasn't gotten any worse either, and I think I am

> > > feeling quite a bit better since some of the anethesia and

steriods

> > > have worn off. My face is very sore. I guess that is from

the

> > > muscles readjusting themselves and trying to return to

normal. Not

> > > much else has changed though. Let me know how you're doing.

> > > Kim

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Jen, if you go to site two and look in the files section, there's a

file on manual lymph drainage therapy (my therapist gave them to me).

It will give you some idea of the drainage patterns of the lymph

system and some simple exercises to try. It's always, always done

with a light touch, since the lymph networks themselves can be as

fine as a human hair, that's why they are easily clogged post-op.

> Well, he says I'm doing good. I saw the X-rays. It's interesting.

> The screws are all straight on the right side, but they're in a

little

> triangle on the left. Go figure, the left side is where it hurts

> worse, and where the numbness is. He said there wasn't enough room

to

> do the screws straight on the left side for some reason. I'm not

sure

> I understand really, but as long as it heals I'm ok with whatever

> design the screws are in.

>

> He wants me to use peroxide on my stitches and tongue, and Plax to

> rinse my mouth out while I still can't brush. Not much I'm going to

> be able to do until he loosens the bands next Tuesday. After that,

> I'll be able to brush, and I'm still working on learning how to not

> bite my tongue. :)

>

> And, now I'm supposed to be using moist heat instead of cold too,

and

> he wants me to massage my cheeks lightly. It kinda hurt when he did

> it, so I don't think I'll use quite as much pressure as he did.

>

> Hopefully the peroxide and plax will help heal up my mouth. I'm

> planning on spending the rest of the weekend completely immobile.

All

> this riding around in a car has completely worn me out and I'd

really

> like to just rest now.

>

> ~Jen

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Jen, if you go to site two and look in the files section, there's a

file on manual lymph drainage therapy (my therapist gave them to me).

It will give you some idea of the drainage patterns of the lymph

system and some simple exercises to try. It's always, always done

with a light touch, since the lymph networks themselves can be as

fine as a human hair, that's why they are easily clogged post-op.

> Well, he says I'm doing good. I saw the X-rays. It's interesting.

> The screws are all straight on the right side, but they're in a

little

> triangle on the left. Go figure, the left side is where it hurts

> worse, and where the numbness is. He said there wasn't enough room

to

> do the screws straight on the left side for some reason. I'm not

sure

> I understand really, but as long as it heals I'm ok with whatever

> design the screws are in.

>

> He wants me to use peroxide on my stitches and tongue, and Plax to

> rinse my mouth out while I still can't brush. Not much I'm going to

> be able to do until he loosens the bands next Tuesday. After that,

> I'll be able to brush, and I'm still working on learning how to not

> bite my tongue. :)

>

> And, now I'm supposed to be using moist heat instead of cold too,

and

> he wants me to massage my cheeks lightly. It kinda hurt when he did

> it, so I don't think I'll use quite as much pressure as he did.

>

> Hopefully the peroxide and plax will help heal up my mouth. I'm

> planning on spending the rest of the weekend completely immobile.

All

> this riding around in a car has completely worn me out and I'd

really

> like to just rest now.

>

> ~Jen

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The rinsing is interesting. I'm getting better, but it's still mostly

just dripping out all over my face.

I have about a quarter inch opening, I'm taking all of my medications

in pill form, have been since the hospital. Food is getting boring.

My tongue hurts, so I'm avoiding things that irritate it. I'm pretty

much stuck with broth or Ensure every 4 hours with my Vicodin. I'm

not doing so hot if I go without the Vicodin yet, Ah well, that's what

it's there for I guess. I don't get hungry ever right now, but I'm

always thirsty. And, go figure, stepped on the scale and I gained

3lbs! And here I was worried that I'd lose too much weight. :)

-Jen

> > > > Hey there! Just checking in at 3 days post-op to see how its

> > > > going. Did you have an appointment with your OS today? How'd

> it

> > > > go? How's everything else going? My swelling has not gone

> down at

> > > > all yet, but hasn't gotten any worse either, and I think I am

> > > > feeling quite a bit better since some of the anethesia and

> steriods

> > > > have worn off. My face is very sore. I guess that is from

> the

> > > > muscles readjusting themselves and trying to return to

> normal. Not

> > > > much else has changed though. Let me know how you're doing.

> > > > Kim

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The rinsing is interesting. I'm getting better, but it's still mostly

just dripping out all over my face.

I have about a quarter inch opening, I'm taking all of my medications

in pill form, have been since the hospital. Food is getting boring.

My tongue hurts, so I'm avoiding things that irritate it. I'm pretty

much stuck with broth or Ensure every 4 hours with my Vicodin. I'm

not doing so hot if I go without the Vicodin yet, Ah well, that's what

it's there for I guess. I don't get hungry ever right now, but I'm

always thirsty. And, go figure, stepped on the scale and I gained

3lbs! And here I was worried that I'd lose too much weight. :)

-Jen

> > > > Hey there! Just checking in at 3 days post-op to see how its

> > > > going. Did you have an appointment with your OS today? How'd

> it

> > > > go? How's everything else going? My swelling has not gone

> down at

> > > > all yet, but hasn't gotten any worse either, and I think I am

> > > > feeling quite a bit better since some of the anethesia and

> steriods

> > > > have worn off. My face is very sore. I guess that is from

> the

> > > > muscles readjusting themselves and trying to return to

> normal. Not

> > > > much else has changed though. Let me know how you're doing.

> > > > Kim

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