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Re: Wow!!

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Congrats Don!! What a wonderful drop in weight! You should be very

proud of yourself. Being on the losing side is a wonderful feeling

isn't it??!!

Missouri

post op 8/12/4

279/167/? hoping for 145

Don wrote:

> Hello everyone My name is Don and I had my surgery on 10-10-03, and I

> am happy to report that I have lost 170 pounds. My begining weight was

> 489 and as of today I weight 319 pounds. I Exercise everyday, watch

> the carbs as closely as possible and stay away from the pops and the

> the high carbs beverages. Also happy to report that I haven't had any

> side effects...Knock on wood. I haven't gotten sick, can pretty much

> eat what I want etc. etc. It just feels so good to be losing weight

> for a change instead of gaining...ya know?

>

>

>

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Congrats Don!! What a wonderful drop in weight! You should be very

proud of yourself. Being on the losing side is a wonderful feeling

isn't it??!!

Missouri

post op 8/12/4

279/167/? hoping for 145

Don wrote:

> Hello everyone My name is Don and I had my surgery on 10-10-03, and I

> am happy to report that I have lost 170 pounds. My begining weight was

> 489 and as of today I weight 319 pounds. I Exercise everyday, watch

> the carbs as closely as possible and stay away from the pops and the

> the high carbs beverages. Also happy to report that I haven't had any

> side effects...Knock on wood. I haven't gotten sick, can pretty much

> eat what I want etc. etc. It just feels so good to be losing weight

> for a change instead of gaining...ya know?

>

>

>

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Share on other sites

WOW!!! Don, that is amazing!!! Is the doc worried about you losing so much so

fast? Doesn't it feel great to be a big loser?! I have not experienced the

dumping syndrome, either...Thank Heavens!!!! Keep up the great work!!! sherri

Re: Wow!!

Congrats Don!! What a wonderful drop in weight! You should be very

proud of yourself. Being on the losing side is a wonderful feeling

isn't it??!!

Missouri

post op 8/12/4

279/167/? hoping for 145

Don wrote:

> Hello everyone My name is Don and I had my surgery on 10-10-03, and I

> am happy to report that I have lost 170 pounds. My begining weight was

> 489 and as of today I weight 319 pounds. I Exercise everyday, watch

> the carbs as closely as possible and stay away from the pops and the

> the high carbs beverages. Also happy to report that I haven't had any

> side effects...Knock on wood. I haven't gotten sick, can pretty much

> eat what I want etc. etc. It just feels so good to be losing weight

> for a change instead of gaining...ya know?

>

>

>

Link to comment
Share on other sites

WOW!!! Don, that is amazing!!! Is the doc worried about you losing so much so

fast? Doesn't it feel great to be a big loser?! I have not experienced the

dumping syndrome, either...Thank Heavens!!!! Keep up the great work!!! sherri

Re: Wow!!

Congrats Don!! What a wonderful drop in weight! You should be very

proud of yourself. Being on the losing side is a wonderful feeling

isn't it??!!

Missouri

post op 8/12/4

279/167/? hoping for 145

Don wrote:

> Hello everyone My name is Don and I had my surgery on 10-10-03, and I

> am happy to report that I have lost 170 pounds. My begining weight was

> 489 and as of today I weight 319 pounds. I Exercise everyday, watch

> the carbs as closely as possible and stay away from the pops and the

> the high carbs beverages. Also happy to report that I haven't had any

> side effects...Knock on wood. I haven't gotten sick, can pretty much

> eat what I want etc. etc. It just feels so good to be losing weight

> for a change instead of gaining...ya know?

>

>

>

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CONGRATULATIONS!!!!

Alice hardestyal hardesty@...

Wow!!

Hello everyone My name is Don and I had my surgery on 10-10-03, and I am happy

to report that I have lost 170 pounds. My begining weight was 489 and as of

today I weight 319 pounds. I Exercise everyday, watch the carbs as closely as

possible and stay away from the pops and the the high carbs beverages. Also

happy to report that I haven't had any side effects...Knock on wood. I haven't

gotten sick, can pretty much eat what I want etc. etc. It just feels so good

to be losing weight for a change instead of gaining...ya know?

Link to comment
Share on other sites

CONGRATULATIONS!!!!

Alice hardestyal hardesty@...

Wow!!

Hello everyone My name is Don and I had my surgery on 10-10-03, and I am happy

to report that I have lost 170 pounds. My begining weight was 489 and as of

today I weight 319 pounds. I Exercise everyday, watch the carbs as closely as

possible and stay away from the pops and the the high carbs beverages. Also

happy to report that I haven't had any side effects...Knock on wood. I haven't

gotten sick, can pretty much eat what I want etc. etc. It just feels so good

to be losing weight for a change instead of gaining...ya know?

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