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carbs and 0 sugars

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I know the goal here post op is to watch carbs,But im wondering if its ok for a

few carbs if using a 0 sugar product.I don't know why but when reading a label

im more inclined to buy a product that has 0 sugars instead of looking at

carbs.I think the reasoning behind this is that when your research begins into

WLS your are taught that sugars are bad and will make most dump,so when shopping

the dump fear kicks in and you go for a product that has a label that says 0

sugars.

I am getting allot better in the carb reading area and am sticking low carb but

every once in a while I have to wonder if its a 0 sugar product is it ok to have

those few carbs?

Allan

Lap Rny

12-15-03

312 / 270 /

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I know the goal here post op is to watch carbs,But im wondering if its ok for a

few carbs if using a 0 sugar product.I don't know why but when reading a label

im more inclined to buy a product that has 0 sugars instead of looking at

carbs.I think the reasoning behind this is that when your research begins into

WLS your are taught that sugars are bad and will make most dump,so when shopping

the dump fear kicks in and you go for a product that has a label that says 0

sugars.

I am getting allot better in the carb reading area and am sticking low carb but

every once in a while I have to wonder if its a 0 sugar product is it ok to have

those few carbs?

Allan

Lap Rny

12-15-03

312 / 270 /

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.560 / Virus Database: 352 - Release Date: 1/8/2004

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