Guest guest Posted November 21, 2004 Report Share Posted November 21, 2004 Send me your e-mail address and I'll forward the exercises. I tried last night but didn't have your correct address and it bounced back. Carole Anne > > > > > > I'm bummed because today my OS asked me how far I can open my > jaw; > > I > > > said maybe 25mm, so he measured and then he said " Open wider. " I > > did > > > and he repeated himself, and I really opened as far as possible! > > Then > > > he took his fingers and opened my jaw wider (ow!)and he said that > > I > > > barely measured 23mm! He asked " Have you been doing your > > exercises? " > > > Of course I have, but.... not as agressive as he expected because > > of > > > the pain, and I told him so. So he said he wants to see me open > at > > 30 > > > mm by Nov24 when I see him again. Yikes, that's a lot for me! He > > told > > > me to pry my mouth open with my fingers and really try to go as > > far > > > as I can. " Don't worry, " he said, " you won't hurt anything. " He > > wants > > > me to do this exercise 3x a day while I have my elastics off for > > an > > > hour to eat and brush (also 3x a day). > > > Wouldn't this kind of " prying " exercise cause lockjaw? > > > NOTE TO CAROLE ANN: Will you please email me your exercise list > > from > > > your physical therapist, too? I will still do my own OS's > > exercises, > > > since I it is what he ordered. My email is beagood2me@e... > > > thank you! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2004 Report Share Posted November 21, 2004 Send me your e-mail address and I'll forward the exercises. I tried last night but didn't have your correct address and it bounced back. Carole Anne > > > > > > I'm bummed because today my OS asked me how far I can open my > jaw; > > I > > > said maybe 25mm, so he measured and then he said " Open wider. " I > > did > > > and he repeated himself, and I really opened as far as possible! > > Then > > > he took his fingers and opened my jaw wider (ow!)and he said that > > I > > > barely measured 23mm! He asked " Have you been doing your > > exercises? " > > > Of course I have, but.... not as agressive as he expected because > > of > > > the pain, and I told him so. So he said he wants to see me open > at > > 30 > > > mm by Nov24 when I see him again. Yikes, that's a lot for me! He > > told > > > me to pry my mouth open with my fingers and really try to go as > > far > > > as I can. " Don't worry, " he said, " you won't hurt anything. " He > > wants > > > me to do this exercise 3x a day while I have my elastics off for > > an > > > hour to eat and brush (also 3x a day). > > > Wouldn't this kind of " prying " exercise cause lockjaw? > > > NOTE TO CAROLE ANN: Will you please email me your exercise list > > from > > > your physical therapist, too? I will still do my own OS's > > exercises, > > > since I it is what he ordered. My email is beagood2me@e... > > > thank you! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.