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How important is it to judge your goal weight vs. your " healthy life " ??

Isn't that

why most of us had this surgery to gain a healthy life style and live longer, be

more

productive with our lives, or is it to weigh a certain number on the scale and

say that

we weigh... blah blah blah....? We all get hung up on the numbers game, and

that is all it

is... a NUMBERS GAME.

Be proud of that hanging skin, you lost OVER 200 lbs, my goodness, how much more

of an

accomplishment can that be? That skin if removed would probably be anywhere from

5-20

lbs, depending on your own body... so at the very most 20 lbs loss on the scale

would make

you feel like you met goal? Be inspired, be joyous, be thankful we were able to

have this

life saving surgery, I sure am, and I'm no where near " goal weight " at 19 months

post op.

You are a success, who cares what the scale says, it is how you feel about your

accomplishment in this journey and the new lifestyle and healthier you.

Congrat's to you

on your amazing accomplishment, I'm certain you look and feel 100 percent

healthier

than you were pre-op.

Guess I don't have an answer for you other than enjoy life to it's fullest and

don't get

hung up on the scale issue. It there was not one scale in the universe.... how

much

happier we would all be eh?

Sheila in Chitown

=:-)

> Hi everyone:

> I just read a post about goal weights and I have a question. How can

> you judge goal weight if you have tons of hanging skin? I've lost over 200

> pounds but can't ever seem to reach " goal " whatever that may be.

> Can anyone help?

>

>

>

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How important is it to judge your goal weight vs. your " healthy life " ??

Isn't that

why most of us had this surgery to gain a healthy life style and live longer, be

more

productive with our lives, or is it to weigh a certain number on the scale and

say that

we weigh... blah blah blah....? We all get hung up on the numbers game, and

that is all it

is... a NUMBERS GAME.

Be proud of that hanging skin, you lost OVER 200 lbs, my goodness, how much more

of an

accomplishment can that be? That skin if removed would probably be anywhere from

5-20

lbs, depending on your own body... so at the very most 20 lbs loss on the scale

would make

you feel like you met goal? Be inspired, be joyous, be thankful we were able to

have this

life saving surgery, I sure am, and I'm no where near " goal weight " at 19 months

post op.

You are a success, who cares what the scale says, it is how you feel about your

accomplishment in this journey and the new lifestyle and healthier you.

Congrat's to you

on your amazing accomplishment, I'm certain you look and feel 100 percent

healthier

than you were pre-op.

Guess I don't have an answer for you other than enjoy life to it's fullest and

don't get

hung up on the scale issue. It there was not one scale in the universe.... how

much

happier we would all be eh?

Sheila in Chitown

=:-)

> Hi everyone:

> I just read a post about goal weights and I have a question. How can

> you judge goal weight if you have tons of hanging skin? I've lost over 200

> pounds but can't ever seem to reach " goal " whatever that may be.

> Can anyone help?

>

>

>

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Share on other sites

> Hi everyone:

> I just read a post about goal weights and I have a question. How can

> you judge goal weight if you have tons of hanging skin? I've lost over 200

> pounds but can't ever seem to reach " goal " whatever that may be.

> Can anyone help?

It's possible that the weight of the skin would be the difference -- one of my

best friends who had WLS had 175 as her goal weight (she's quite tall), and

couldn't seem to get there. Always around 20# too much. She had her tummy tuck,

and they removed 20# of skin -- voila -- goal weight!

I don't know if this is the case with you, but it might be.

~~ Lyn G

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> Hi everyone:

> I just read a post about goal weights and I have a question. How can

> you judge goal weight if you have tons of hanging skin? I've lost over 200

> pounds but can't ever seem to reach " goal " whatever that may be.

> Can anyone help?

It's possible that the weight of the skin would be the difference -- one of my

best friends who had WLS had 175 as her goal weight (she's quite tall), and

couldn't seem to get there. Always around 20# too much. She had her tummy tuck,

and they removed 20# of skin -- voila -- goal weight!

I don't know if this is the case with you, but it might be.

~~ Lyn G

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On Tue, 11 Feb 2003 00:51:38 EST LWMYTHREESONS@... writes:

> Hi everyone:

> I just read a post about goal weights and I have a question.

> How can

> you judge goal weight if you have tons of hanging skin? I've lost

> over 200

> pounds but can't ever seem to reach " goal " whatever that may be.

> Can anyone help?

I don't now if I mention this on this site so forgive me if I

have. I have a friend that I will call when I get extremely discouraged

about my weight. I haven't lost enough, I am not loosing fast enough, I

want to be skinny, etc. The question she keeps asking me is if I am

healthier now then I was a year ago. I can honestly say that not only am

I healthier but I am happier then I was a year ago. A year ago, I was

still in a wheelchair. So, if I have to choose between being healthy and

happy or being skinny, I will choose healthy anyday. After all, the

reason I had surgery was to live not necessarily to be my ideal body

weight.

Lori Owen - Denton, Texas

CHF 4/14/01 479 lbs.

SRVG 7/16/01 401 lbs.

Current Weight 339.5 lbs. and loosing again

Dr. Ritter/Dr. Bryce

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On Tue, 11 Feb 2003 00:51:38 EST LWMYTHREESONS@... writes:

> Hi everyone:

> I just read a post about goal weights and I have a question.

> How can

> you judge goal weight if you have tons of hanging skin? I've lost

> over 200

> pounds but can't ever seem to reach " goal " whatever that may be.

> Can anyone help?

I don't now if I mention this on this site so forgive me if I

have. I have a friend that I will call when I get extremely discouraged

about my weight. I haven't lost enough, I am not loosing fast enough, I

want to be skinny, etc. The question she keeps asking me is if I am

healthier now then I was a year ago. I can honestly say that not only am

I healthier but I am happier then I was a year ago. A year ago, I was

still in a wheelchair. So, if I have to choose between being healthy and

happy or being skinny, I will choose healthy anyday. After all, the

reason I had surgery was to live not necessarily to be my ideal body

weight.

Lori Owen - Denton, Texas

CHF 4/14/01 479 lbs.

SRVG 7/16/01 401 lbs.

Current Weight 339.5 lbs. and loosing again

Dr. Ritter/Dr. Bryce

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> I just read a post about goal weights and I have a question. How can

you judge goal weight if you have tons of hanging skin? I've lost over

200 pounds but can't ever seem to reach " goal " whatever that may be.

Can anyone help?

Good question. To tell you the truth, I haven't the faintest idea. I'd

assume that you have more hanging skin after 200 lbs. lost than I would

at 152 lbs. lost, and that it would have to do with your height as

well...but I don't know how you make allowances for the skin in your

calculations. I know one lady who has an enormous hanging apron, nearly

down to her knees, after having lost about 100 lbs....whereas, while my

tummy looks pretty poochy after 2 enormous babies and lots of weight

gained and lost, it can be pretty much controlled with stern

undergarments. I'd estimate her apron at about 25 lbs., whereas my

poochiness might net me a couple of pounds, max. I think it must be an

individual thing -- have you talked to your surgeon about this?

I.

--

<><><><><><><><><><><><><><><><><><>

RNY September 19, 2001

Dr. Freeman, Ottawa General Hospital

BMI then: 43.5

BMI now: 22

-152 lbs

<><><><><><><><><><><><><><><><><><>

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> I just read a post about goal weights and I have a question. How can

you judge goal weight if you have tons of hanging skin? I've lost over

200 pounds but can't ever seem to reach " goal " whatever that may be.

Can anyone help?

Good question. To tell you the truth, I haven't the faintest idea. I'd

assume that you have more hanging skin after 200 lbs. lost than I would

at 152 lbs. lost, and that it would have to do with your height as

well...but I don't know how you make allowances for the skin in your

calculations. I know one lady who has an enormous hanging apron, nearly

down to her knees, after having lost about 100 lbs....whereas, while my

tummy looks pretty poochy after 2 enormous babies and lots of weight

gained and lost, it can be pretty much controlled with stern

undergarments. I'd estimate her apron at about 25 lbs., whereas my

poochiness might net me a couple of pounds, max. I think it must be an

individual thing -- have you talked to your surgeon about this?

I.

--

<><><><><><><><><><><><><><><><><><>

RNY September 19, 2001

Dr. Freeman, Ottawa General Hospital

BMI then: 43.5

BMI now: 22

-152 lbs

<><><><><><><><><><><><><><><><><><>

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