Re: SouthernAngelsPC - protein shakes Qs

February 19, 2004

WHAT TYPE OF PROTEIN DRINKS DO YOU DRINK? THE HIGHEST IN PROTEIN I'VE

FOUND IS ATKINS 20GRMS AND DR. PHIL 26 GRMS. WHAT IS THE CHEAPEST

ALSO. PHYLLIS

> I'm 11 months out, and have lost 145 lbs? Not that it really makes

a difference - what's important is if it makes a difference in *your*

weight loss.

>

> ! do 6 shakes/day, each made with 1.5 scoops (30 grams of protein),

because that's all anyone (except pro athletes) can absorb at one

time. Anything more at once is just a waste . . . no help. )

>

> My losses sped up a little at 6 months, when I boosted my shakes to

6.

>

> << From: SouthernAngelsPC@a...

> Subject: protein question for post ops...Thyroid question also!

>

> For those of you who say you drink 6/8 protein drinks a day.First

of

> all When

> did you have surgery and how much weight have you lost (Just

curious if

> the

> added protein is helping from others i have talked to...even though

I

> know

>

> Hawkridge in Washington State.

>

February 19, 2004