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Help im scared!

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Hi everyone as you know im new here, and not sure what I can write.

But here goes anyway. I am 16 months post op with open RNY. I seem to

not be able to get out of the emotional hunger anxiety, When I do eat

almost to the max im upset with myself and tell myself that wasnt

good or I will gain the weight back. I have done so well up till now,

dont want to gain or be the way that I was, but sometimes its hard to

stop. I seem to maintain my weight but want to loose 40 more lbs or

more. Can anyone give me advice on what I can do to stop this yo yo

thing?

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Guest guest

Hi everyone as you know im new here, and not sure what I can write.

But here goes anyway. I am 16 months post op with open RNY. I seem to

not be able to get out of the emotional hunger anxiety, When I do eat

almost to the max im upset with myself and tell myself that wasnt

good or I will gain the weight back. I have done so well up till now,

dont want to gain or be the way that I was, but sometimes its hard to

stop. I seem to maintain my weight but want to loose 40 more lbs or

more. Can anyone give me advice on what I can do to stop this yo yo

thing?

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