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Carol the real gym rat

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Carol,

I just saw your flex pic.... Very impressive..... Your arms are bigger than

mine... I am truly impressed with what you've done with your body... Congrats.

Randy

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Carol,

I just saw your flex pic.... Very impressive..... Your arms are bigger than

mine... I am truly impressed with what you've done with your body... Congrats.

Randy

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Thanks to Randy and everyone who had positive things to say about

this ole gals body. The working out has proven that we can have

tight abs and muscles instead of hanging skin.

I hope it encourages everyone to hit the gym :)

I have been working out consistantly for a year now. About 3-4

times a week.

Love and hugs,

Carol G.

> Carol,

> I just saw your flex pic.... Very impressive..... Your arms are

bigger than mine... I am truly impressed with what you've done with

your body... Congrats.

> Randy

>

>

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Guest guest

Thanks to Randy and everyone who had positive things to say about

this ole gals body. The working out has proven that we can have

tight abs and muscles instead of hanging skin.

I hope it encourages everyone to hit the gym :)

I have been working out consistantly for a year now. About 3-4

times a week.

Love and hugs,

Carol G.

> Carol,

> I just saw your flex pic.... Very impressive..... Your arms are

bigger than mine... I am truly impressed with what you've done with

your body... Congrats.

> Randy

>

>

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