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Choline/Lecithin/eggs

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Years ago I took a Choline supplement and it made me have the worst

flare ever. My cheeks and nose were beet red and uncomfortable for

that day and took a few days to settle down. I have noticed that

when I eat a few eggs (especially hard-boiled), my nose is more apt

to flare for the rest of the day. I just learned that egg yolks are

high in Choline. That must be why they bug me sometimes. Anyone

else have issues with eggs/choline?

Patty

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Years ago I took a Choline supplement and it made me have the worst

flare ever. My cheeks and nose were beet red and uncomfortable for

that day and took a few days to settle down. I have noticed that

when I eat a few eggs (especially hard-boiled), my nose is more apt

to flare for the rest of the day. I just learned that egg yolks are

high in Choline. That must be why they bug me sometimes. Anyone

else have issues with eggs/choline?

Patty

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