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RE: not at goal yet: an update

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so glad you're back on track, steve. your journey is filled w/

inspiration & empowerment, keep it up!

it's a big ole challenge, i'm sure u can relate since we're just

about the same time out.

lori h.

20 grateful months post-op

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so glad you're back on track, steve. your journey is filled w/

inspiration & empowerment, keep it up!

it's a big ole challenge, i'm sure u can relate since we're just

about the same time out.

lori h.

20 grateful months post-op

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Good points to remember, thank you for sharing them.

pre-op

2-5-04

-- RE: not at goal yet: an update

Some in put on goals. After dieting all my life here are thoughts to

ponder:

Progress....not perfection

Moderation vs deprevation

Food is not my friend

Looking in the mirror I tell myself everyday....I am a good person...not

matter my weight I am capable of loving and being loved. It is who I am on

the inside that matters. If I am judged for my size....then that person is

the looser. They know not who I am or what I stand for and believe.

Hope this helps all of you.

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Good points to remember, thank you for sharing them.

pre-op

2-5-04

-- RE: not at goal yet: an update

Some in put on goals. After dieting all my life here are thoughts to

ponder:

Progress....not perfection

Moderation vs deprevation

Food is not my friend

Looking in the mirror I tell myself everyday....I am a good person...not

matter my weight I am capable of loving and being loved. It is who I am on

the inside that matters. If I am judged for my size....then that person is

the looser. They know not who I am or what I stand for and believe.

Hope this helps all of you.

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n, beautifully said, very touching and real.

Joan

LAP RNY 11/18/03

Dr. Higa, Fresno, CA

282pre-op/275surg/236/140

RE: not at goal yet: an update

Some in put on goals. After dieting all my life here are thoughts to

ponder:

Progress....not perfection

Moderation vs deprevation

Food is not my friend

Looking in the mirror I tell myself everyday....I am a good person...not

matter my weight I am capable of loving and being loved. It is who I am on

the inside that matters. If I am judged for my size....then that person is

the looser. They know not who I am or what I stand for and believe.

Hope this helps all of you.

---------------------------------

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n, beautifully said, very touching and real.

Joan

LAP RNY 11/18/03

Dr. Higa, Fresno, CA

282pre-op/275surg/236/140

RE: not at goal yet: an update

Some in put on goals. After dieting all my life here are thoughts to

ponder:

Progress....not perfection

Moderation vs deprevation

Food is not my friend

Looking in the mirror I tell myself everyday....I am a good person...not

matter my weight I am capable of loving and being loved. It is who I am on

the inside that matters. If I am judged for my size....then that person is

the looser. They know not who I am or what I stand for and believe.

Hope this helps all of you.

---------------------------------

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