Comments about chat; and some very important Questions please help????

February 18, 2004

Frist off I would like to take this time to Welcome newcommers; I am sure

you will find this site helpful and full of good people.

Secondly concerning chat, I am sorry if I sounded rude or to outspoken its

just I also get the reminders about chat and go there hoping that someone

will show up and have a conversation and maybe make some new friends. Anyone

who has yahoo messenger and that would like to add me to there list please

feel free (sweetbabyblues382002) thats me.

Ok on to some Questions:

1. I am almost 3 months post op and I am finding I am not really hungery but

when i get hungery I feel like I might be eating to much???

2. What are good things I should be eating to maintain good weight loss?

3. I am also beginning to lose my hair and my skin seems to be very dry any

suggestions on that?

4. How many calories should we be eating a day; and how much protein daily?

5. Does anyone know where I can find out what the difference is between

sugar and sugar alcohol>

Well I guess I am just hoping all is going well I am still over the 400lb

mark and wanting to lose it so badly, I have lost about 70lbs so far and i

guess that is good for only being alittle over 2 months out. I go tomorrow

to my local doctor to have her check my blood work and see how my weight is

going; her scale is about 5 to 10 lbs different than my surgerions but at

least I get the idea if i am doing good or not. I am sort of scared that I

have gained instead of lost I dont know why just a fear I guess. I sure seem

to go through some bad days and good does everyone go through these type of

days? OK well I have take enough of everyones time, thanks for listening and

hope I get some good responses.

Dee Dee S

wisconsin dr weiland

pre op 498/448/435 now

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February 18, 2004