Guest guest Posted July 21, 2002 Report Share Posted July 21, 2002 , Do you go to classes somewhere or do you have a tape and do them at home? If you use a tape, which one, as there are many available? I have called about classes here but we have nothing close by. I have heard many great things about this type of exercise. Please let us know. Thank you,RS Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2002 Report Share Posted July 21, 2002 , Do you go to classes somewhere or do you have a tape and do them at home? If you use a tape, which one, as there are many available? I have called about classes here but we have nothing close by. I have heard many great things about this type of exercise. Please let us know. Thank you,RS Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2002 Report Share Posted July 22, 2002 RS, I go to a class with an instructor. Some exercise gyms offer Pilates. The one tape I bought, I purchased at Target - it was only $6.00. I just guessed and picked one since I only learned about the 2 months ago. The tape I purchased is instructed by Kries and is titled " The Method Pilates Precision Toning " . I only go to class once a week, which is never enough for any form of exercise that one may be doing, so I bought the tape as a supplement to do at home. Here is all I know about ph Pilates- Pilates is named after the creator - ph Pilates. He was in World War I, and had some kind of involvement with medical. His troop of men didn't get ill like the other troops - he attributed it to the exercises that he had them do - they kept healthy. Later, I think in the 1940s, he joined the New York Ballet. He instructed them in his technique of exercising. The New York Ballet would not divulge this training method to anyone. After ph Pilates died, the New York Ballet decided to let his method of training be known. That is all I know about ph Pilates. I have seen some Pilates books at the bookstore and in Target that can give you more information. , Pilates > , > Do you go to classes somewhere or do you have a tape and do them at > home? If you use a tape, which one, as there are many available? I > have called about classes here but we have nothing close by. I have > heard many great things about this type of exercise. Please let us know. > Thank you,RS > > > > -- > Please read the list highlights before posting to the whole group (http://rosacea.ii.net/toc.html). Your post will be delayed if you don't give a meaningful subject or trim your reply text. You must change the subject when replying to a digest ! > > See http://www.drnase.com for info on his recently published book. > > To leave the list send an email to rosacea-support-unsubscribe > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2002 Report Share Posted July 22, 2002 RS, I go to a class with an instructor. Some exercise gyms offer Pilates. The one tape I bought, I purchased at Target - it was only $6.00. I just guessed and picked one since I only learned about the 2 months ago. The tape I purchased is instructed by Kries and is titled " The Method Pilates Precision Toning " . I only go to class once a week, which is never enough for any form of exercise that one may be doing, so I bought the tape as a supplement to do at home. Here is all I know about ph Pilates- Pilates is named after the creator - ph Pilates. He was in World War I, and had some kind of involvement with medical. His troop of men didn't get ill like the other troops - he attributed it to the exercises that he had them do - they kept healthy. Later, I think in the 1940s, he joined the New York Ballet. He instructed them in his technique of exercising. The New York Ballet would not divulge this training method to anyone. After ph Pilates died, the New York Ballet decided to let his method of training be known. That is all I know about ph Pilates. I have seen some Pilates books at the bookstore and in Target that can give you more information. , Pilates > , > Do you go to classes somewhere or do you have a tape and do them at > home? If you use a tape, which one, as there are many available? I > have called about classes here but we have nothing close by. I have > heard many great things about this type of exercise. Please let us know. > Thank you,RS > > > > -- > Please read the list highlights before posting to the whole group (http://rosacea.ii.net/toc.html). Your post will be delayed if you don't give a meaningful subject or trim your reply text. You must change the subject when replying to a digest ! > > See http://www.drnase.com for info on his recently published book. > > To leave the list send an email to rosacea-support-unsubscribe > > Quote Link to comment Share on other sites More sharing options...
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