SouthernAngelsPC - protein shakes Qs

[Guest guest]

I'm 11 months out, and have lost 145 lbs? Not that it really makes a difference

- what's important is if it makes a difference in *your* weight loss.

! do 6 shakes/day, each made with 1.5 scoops (30 grams of protein), because

that's all anyone (except pro athletes) can absorb at one time. Anything more

at once is just a waste . . . no help. )

My losses sped up a little at 6 months, when I boosted my shakes to 6.

<< From: SouthernAngelsPC@...

Subject: protein question for post ops...Thyroid question also!

For those of you who say you drink 6/8 protein drinks a day.First of

all When

did you have surgery and how much weight have you lost (Just curious if

the

added protein is helping from others i have talked to...even though I

know

Hawkridge in Washington State.

[Guest guest]

I'm 11 months out, and have lost 145 lbs? Not that it really makes a difference

- what's important is if it makes a difference in *your* weight loss.

! do 6 shakes/day, each made with 1.5 scoops (30 grams of protein), because

that's all anyone (except pro athletes) can absorb at one time. Anything more

at once is just a waste . . . no help. )

My losses sped up a little at 6 months, when I boosted my shakes to 6.

<< From: SouthernAngelsPC@...

Subject: protein question for post ops...Thyroid question also!

For those of you who say you drink 6/8 protein drinks a day.First of

all When

did you have surgery and how much weight have you lost (Just curious if

the

added protein is helping from others i have talked to...even though I

know

Hawkridge in Washington State.