Guest guest Posted March 8, 2004 Report Share Posted March 8, 2004 How long have plateaus lasted for you guys? I'm 3 months out, have lost 63 pounds (hey, i'm pretty happy with that) but have not moved on the scale for a month now. So essentially I lost 63 in 2 months....I'm doing it all correctly - definitely no more than 700 cal (and that's a pretty rough estimate) per day including my protein, not completely off carbs, but very very low in carbs. Just want to hear of your experiences, as this is hugely depressing. I feel like I'm going to be the tiny percentage that this does not work for completely, although I'm doing all things that my nutritionist has said to do. Any advice? Thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2004 Report Share Posted March 8, 2004 How long have plateaus lasted for you guys? I'm 3 months out, have lost 63 pounds (hey, i'm pretty happy with that) but have not moved on the scale for a month now. So essentially I lost 63 in 2 months....I'm doing it all correctly - definitely no more than 700 cal (and that's a pretty rough estimate) per day including my protein, not completely off carbs, but very very low in carbs. Just want to hear of your experiences, as this is hugely depressing. I feel like I'm going to be the tiny percentage that this does not work for completely, although I'm doing all things that my nutritionist has said to do. Any advice? Thanks! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.