Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 In a message dated 4/13/03 6:20:50 PM US Eastern Standard Time, sssassybbw@... writes: > Today after serving my new addiction i have no more lemons and put > all salt down the drain. I will try this protein shake thing but im > afraid that i will need one meal a day. Im not doing this to help > compulsion but to start to get my body used to the protein shakes > again. I will also start a walking program. > Sweetie, we often get addicted to things that show us what our bodies need. I don't know what lemon-and-salt means, but I bet someone does. About the protein thing: if you need one meal a day, eat one meal a day. We all have to do what works for us, is my opinion. I'll be mostly protein-shakes-only for three days, but that's just because I know that works for me. You'll find what works for you. hugs, Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2003 Report Share Posted April 13, 2003 In a message dated 4/13/03 6:20:50 PM US Eastern Standard Time, sssassybbw@... writes: > Today after serving my new addiction i have no more lemons and put > all salt down the drain. I will try this protein shake thing but im > afraid that i will need one meal a day. Im not doing this to help > compulsion but to start to get my body used to the protein shakes > again. I will also start a walking program. > Sweetie, we often get addicted to things that show us what our bodies need. I don't know what lemon-and-salt means, but I bet someone does. About the protein thing: if you need one meal a day, eat one meal a day. We all have to do what works for us, is my opinion. I'll be mostly protein-shakes-only for three days, but that's just because I know that works for me. You'll find what works for you. hugs, Ann Quote Link to comment Share on other sites More sharing options...
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