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Hi family, About lab tests...... I didn't know I had the right to copies

either...But I found a tiny backbone and just asked for copies...like a big

person would..assuming my request would be granted...before I would have

almost begged for a copy....I never knew the weight loss would make me

stronger and more confident.

I know there are programs for charting your weight loss and for food

diaries but is there a free sight online where you fill in the blanks with

your lab results so you can track them? I have heard also about making a

spread sheet using excell...but I have no idea how to do this. I would

appreciate any help you can give me.....

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Hi family, About lab tests...... I didn't know I had the right to copies

either...But I found a tiny backbone and just asked for copies...like a big

person would..assuming my request would be granted...before I would have

almost begged for a copy....I never knew the weight loss would make me

stronger and more confident.

I know there are programs for charting your weight loss and for food

diaries but is there a free sight online where you fill in the blanks with

your lab results so you can track them? I have heard also about making a

spread sheet using excell...but I have no idea how to do this. I would

appreciate any help you can give me.....

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