Guest guest Posted January 6, 2004 Report Share Posted January 6, 2004 Hi everyone. Went to the Dr today for check up. He said I am doing real well. he wishes i was eatting a bit better but doing good. He weighed me and i weighed in at 256. he said he had my pre surgery weight at 318 NOT 305 so i have lost even more then i thought.geting to the 250's was my first mini goal I still having tough time getting in protien. Those shakes are SOOOOOOOOOOOO bad...... I got some protien bars to try.. hopefully i wont have trouble with them..... I have the glucerna shakes which have some protien in them and i get like 1-2 ozs of protien shakes down so i am getting some in... I got today some soft nuts (cashews and walnuts) I have been able to eat those so theres a bit more.... Does anyone get the good day bad day syndrome....I get it everyday.... 3 days ago i went to wendy's had baked potato today i tried a little and got sick. other day i ate fish took piece saved it for next day I got sick.. Its like my system cant decide what it likes or not.... as for dumping both dr and I cant decide if it is or not.. Before surgery I had trouble with after eatting having to goto bathroom within 15 min.... So having the runs now not sure what to decide...... My dr said today i could return to all normal activity.. including weights and all trainings....he said to take it slow but can do it... I still get chest pain where they spread my ribs so will be real slow with that stuff.... I have been doing 5lb weights to get rid of my wings..... And i have been riding stationary bike 4-5 times a week about 4 miles each time..... Anyone know what is good for colds and possible flu???? I seem like i am getting sick today...... I didnt get my flu shot this year because i was sick 4 weeks before surgery then had the surgery Now there are NO shots left..... Since the surgery I have not been able to take pills.... Soon as they hit stomach i have trouble.... I was also taken off all my meds today only thing i take now is vitamins......Yippeeeeeeeeeeeeeeeeeeee Cori 11-17-03 318/256/145???? open RNY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2004 Report Share Posted January 6, 2004 Hi everyone. Went to the Dr today for check up. He said I am doing real well. he wishes i was eatting a bit better but doing good. He weighed me and i weighed in at 256. he said he had my pre surgery weight at 318 NOT 305 so i have lost even more then i thought.geting to the 250's was my first mini goal I still having tough time getting in protien. Those shakes are SOOOOOOOOOOOO bad...... I got some protien bars to try.. hopefully i wont have trouble with them..... I have the glucerna shakes which have some protien in them and i get like 1-2 ozs of protien shakes down so i am getting some in... I got today some soft nuts (cashews and walnuts) I have been able to eat those so theres a bit more.... Does anyone get the good day bad day syndrome....I get it everyday.... 3 days ago i went to wendy's had baked potato today i tried a little and got sick. other day i ate fish took piece saved it for next day I got sick.. Its like my system cant decide what it likes or not.... as for dumping both dr and I cant decide if it is or not.. Before surgery I had trouble with after eatting having to goto bathroom within 15 min.... So having the runs now not sure what to decide...... My dr said today i could return to all normal activity.. including weights and all trainings....he said to take it slow but can do it... I still get chest pain where they spread my ribs so will be real slow with that stuff.... I have been doing 5lb weights to get rid of my wings..... And i have been riding stationary bike 4-5 times a week about 4 miles each time..... Anyone know what is good for colds and possible flu???? I seem like i am getting sick today...... I didnt get my flu shot this year because i was sick 4 weeks before surgery then had the surgery Now there are NO shots left..... Since the surgery I have not been able to take pills.... Soon as they hit stomach i have trouble.... I was also taken off all my meds today only thing i take now is vitamins......Yippeeeeeeeeeeeeeeeeeeee Cori 11-17-03 318/256/145???? open RNY Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.