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Day 1 of 3.............

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Hello Everyone - Well it is almost midnight here in Idaho, and the end

of my first day of protein, water, and supplements. I am here to tell

you that I feel just great. I kept myself busy all day

working around the house, plus I made a dent

in the little things that I've been putting off. I

have chosen to go more or less 'cold turkey' on

this - a real detox for my body, and since it has

been almost 2 1/2 years since my WLS, I hope that by doing this, it will

give me the 'jump start' I need to lose down to my goal weight.

I hope that everyone else is doing OK, feeling

good, and off to a good start. My thoughts

are with each and every one of you, as we

move on to Day 2.

Warmly, Joannie

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Hello Everyone - Well it is almost midnight here in Idaho, and the end

of my first day of protein, water, and supplements. I am here to tell

you that I feel just great. I kept myself busy all day

working around the house, plus I made a dent

in the little things that I've been putting off. I

have chosen to go more or less 'cold turkey' on

this - a real detox for my body, and since it has

been almost 2 1/2 years since my WLS, I hope that by doing this, it will

give me the 'jump start' I need to lose down to my goal weight.

I hope that everyone else is doing OK, feeling

good, and off to a good start. My thoughts

are with each and every one of you, as we

move on to Day 2.

Warmly, Joannie

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