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Hi Vicki. I'm having the same problem with going to the gym. I haven't been

for almost a month.

What I USED to do when I didn't feel like going was to say to myself, " You don't

have to go to the gym. Just put your work-out clothes in your gym bag and put

it in the car, just in case you decide you want to go later.

Well, since I'm out here standing by the trunk anyway, there must be some

errands or something I can do, so I think I'll get in the car and see where it

takes me. I could use a cup of coffee from Starbucks.

Okay, I might as well go sit in the parking lot at the gym, since it's on the

way back from Starbucks. I don't have to go in.

Well, since I'm here, I might as well go in and see who's there. I guess I'll

take my gym bag with me in case I decide to work out.

Think I'll go to the locker room and see if anyone is there I know. Maybe

Sherry's there. I wonder how her husband's surgery went?

Here I am in the locker room. I might as well get changed just in case.

Besides, I look stupid just standing around in here.

Well okay, fine, now that I'm here and dressed, I might as well go ahead and

work out. Kind of sounds like fun! "

This may sound pretty bizarre, but it has worked for me in the past. The great

thing about this group, is that when I share my ideas with someone else, I have

to listen too. I think maybe I'll go see if my workout clothes are clean, just

in case maybe I decide to go sit in the parking lot at the gym.

BarbaraJean

distal RNY

Ceep fan club

My crown's a little crooked this morning. I have to go to the gym

and work out and I JUST DO NOT FEEL LIKE IT. In fact, it is hard to

imagine getting my body moving to the point of a sweat as I sit

here. But I know my body is on the brink of finally dropping some

weight, so I have to go and force myself. I'll be OK once I get

started.

(how many times have I been just about to drop, only to eat junk or

get lazy and then not drop at all, only to say in defeat the next

day " if only I hadn't eaten that ____! " Don't quit five minutes

before the miracle, as my friend tells me)

Somebody please reach through the computer and drag me to the gym!!!!!

Vicki A.

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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Guest guest

Hi Vicki. I'm having the same problem with going to the gym. I haven't been

for almost a month.

What I USED to do when I didn't feel like going was to say to myself, " You don't

have to go to the gym. Just put your work-out clothes in your gym bag and put

it in the car, just in case you decide you want to go later.

Well, since I'm out here standing by the trunk anyway, there must be some

errands or something I can do, so I think I'll get in the car and see where it

takes me. I could use a cup of coffee from Starbucks.

Okay, I might as well go sit in the parking lot at the gym, since it's on the

way back from Starbucks. I don't have to go in.

Well, since I'm here, I might as well go in and see who's there. I guess I'll

take my gym bag with me in case I decide to work out.

Think I'll go to the locker room and see if anyone is there I know. Maybe

Sherry's there. I wonder how her husband's surgery went?

Here I am in the locker room. I might as well get changed just in case.

Besides, I look stupid just standing around in here.

Well okay, fine, now that I'm here and dressed, I might as well go ahead and

work out. Kind of sounds like fun! "

This may sound pretty bizarre, but it has worked for me in the past. The great

thing about this group, is that when I share my ideas with someone else, I have

to listen too. I think maybe I'll go see if my workout clothes are clean, just

in case maybe I decide to go sit in the parking lot at the gym.

BarbaraJean

distal RNY

Ceep fan club

My crown's a little crooked this morning. I have to go to the gym

and work out and I JUST DO NOT FEEL LIKE IT. In fact, it is hard to

imagine getting my body moving to the point of a sweat as I sit

here. But I know my body is on the brink of finally dropping some

weight, so I have to go and force myself. I'll be OK once I get

started.

(how many times have I been just about to drop, only to eat junk or

get lazy and then not drop at all, only to say in defeat the next

day " if only I hadn't eaten that ____! " Don't quit five minutes

before the miracle, as my friend tells me)

Somebody please reach through the computer and drag me to the gym!!!!!

Vicki A.

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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Guest guest

I made a resolution never to wash my hair anywhere but the gym. It

works.

Vicki A.

> Hi Vicki. I'm having the same problem with going to the gym. I

haven't been for almost a month.

>

> What I USED to do when I didn't feel like going was to say to

myself, " You don't have to go to the gym. Just put your work-out

clothes in your gym bag and put it in the car, just in case you

decide you want to go later.

>

> Well, since I'm out here standing by the trunk anyway, there must

be some errands or something I can do, so I think I'll get in the car

and see where it takes me. I could use a cup of coffee from

Starbucks.

>

> Okay, I might as well go sit in the parking lot at the gym, since

it's on the way back from Starbucks. I don't have to go in.

>

> Well, since I'm here, I might as well go in and see who's there. I

guess I'll take my gym bag with me in case I decide to work out.

>

> Think I'll go to the locker room and see if anyone is there I

know. Maybe Sherry's there. I wonder how her husband's surgery

went?

>

> Here I am in the locker room. I might as well get changed just in

case. Besides, I look stupid just standing around in here.

>

> Well okay, fine, now that I'm here and dressed, I might as well go

ahead and work out. Kind of sounds like fun! "

>

> This may sound pretty bizarre, but it has worked for me in the

past. The great thing about this group, is that when I share my

ideas with someone else, I have to listen too. I think maybe I'll go

see if my workout clothes are clean, just in case maybe I decide to

go sit in the parking lot at the gym.

>

> BarbaraJean

> distal RNY

>

>

>

>

> Ceep fan club

>

>

> My crown's a little crooked this morning. I have to go to the

gym

> and work out and I JUST DO NOT FEEL LIKE IT. In fact, it is hard

to

> imagine getting my body moving to the point of a sweat as I sit

> here. But I know my body is on the brink of finally dropping

some

> weight, so I have to go and force myself. I'll be OK once I get

> started.

>

> (how many times have I been just about to drop, only to eat junk

or

> get lazy and then not drop at all, only to say in defeat the next

> day " if only I hadn't eaten that ____! " Don't quit five minutes

> before the miracle, as my friend tells me)

>

> Somebody please reach through the computer and drag me to the

gym!!!!!

>

>

> Vicki A.

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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Guest guest

I made a resolution never to wash my hair anywhere but the gym. It

works.

Vicki A.

> Hi Vicki. I'm having the same problem with going to the gym. I

haven't been for almost a month.

>

> What I USED to do when I didn't feel like going was to say to

myself, " You don't have to go to the gym. Just put your work-out

clothes in your gym bag and put it in the car, just in case you

decide you want to go later.

>

> Well, since I'm out here standing by the trunk anyway, there must

be some errands or something I can do, so I think I'll get in the car

and see where it takes me. I could use a cup of coffee from

Starbucks.

>

> Okay, I might as well go sit in the parking lot at the gym, since

it's on the way back from Starbucks. I don't have to go in.

>

> Well, since I'm here, I might as well go in and see who's there. I

guess I'll take my gym bag with me in case I decide to work out.

>

> Think I'll go to the locker room and see if anyone is there I

know. Maybe Sherry's there. I wonder how her husband's surgery

went?

>

> Here I am in the locker room. I might as well get changed just in

case. Besides, I look stupid just standing around in here.

>

> Well okay, fine, now that I'm here and dressed, I might as well go

ahead and work out. Kind of sounds like fun! "

>

> This may sound pretty bizarre, but it has worked for me in the

past. The great thing about this group, is that when I share my

ideas with someone else, I have to listen too. I think maybe I'll go

see if my workout clothes are clean, just in case maybe I decide to

go sit in the parking lot at the gym.

>

> BarbaraJean

> distal RNY

>

>

>

>

> Ceep fan club

>

>

> My crown's a little crooked this morning. I have to go to the

gym

> and work out and I JUST DO NOT FEEL LIKE IT. In fact, it is hard

to

> imagine getting my body moving to the point of a sweat as I sit

> here. But I know my body is on the brink of finally dropping

some

> weight, so I have to go and force myself. I'll be OK once I get

> started.

>

> (how many times have I been just about to drop, only to eat junk

or

> get lazy and then not drop at all, only to say in defeat the next

> day " if only I hadn't eaten that ____! " Don't quit five minutes

> before the miracle, as my friend tells me)

>

> Somebody please reach through the computer and drag me to the

gym!!!!!

>

>

> Vicki A.

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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