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Re: Newbie... My Intro (long)

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In a message dated 4/13/2003 4:44:37 PM Pacific Daylight Time,

LaMariposaBlanca@... writes:

> I don't really know how many carbs or calories I should be eating a day in

> order to LOSE weight at 2+ years post-op? Does anyone know?

There is no real commonality, even more so than before we had gastric bypass

surgery. For me, with my DS, I need to drop my calories to around 1500 per

day to lose weight, and that will take me down 1-2 lbs. per week if I

maintain that eating level.

By the way, I know exactly what you mean about indulging that little kid

" because you can. " Did it for many months, almost like I was challenging my

body to lose weight given what I was putting in it.

Kate

6/19/00 - 257

4/12/03 - 154

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In a message dated 4/13/2003 4:44:37 PM Pacific Daylight Time,

LaMariposaBlanca@... writes:

> I don't really know how many carbs or calories I should be eating a day in

> order to LOSE weight at 2+ years post-op? Does anyone know?

There is no real commonality, even more so than before we had gastric bypass

surgery. For me, with my DS, I need to drop my calories to around 1500 per

day to lose weight, and that will take me down 1-2 lbs. per week if I

maintain that eating level.

By the way, I know exactly what you mean about indulging that little kid

" because you can. " Did it for many months, almost like I was challenging my

body to lose weight given what I was putting in it.

Kate

6/19/00 - 257

4/12/03 - 154

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