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Carol G.

I just looked up your photos, and you look great. I've been doing weigts too,

but have kind of slacked off recently. You are an inspiration.

BarbaraJean

Re: The odd things we celebrate...

I am in a size 8, but weight 150 lbs and my BMI still shows me as

slightly overweight. What the BMI doesn't indicate is that I am

only 17% body fat and have been doing weight training for over a

year. Muscle weights more then fat. I am at goal at 150 lbs and a

thin 8 (you can check out my picture in our Photo section if you

want.)

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Carol G.

I just looked up your photos, and you look great. I've been doing weigts too,

but have kind of slacked off recently. You are an inspiration.

BarbaraJean

Re: The odd things we celebrate...

I am in a size 8, but weight 150 lbs and my BMI still shows me as

slightly overweight. What the BMI doesn't indicate is that I am

only 17% body fat and have been doing weight training for over a

year. Muscle weights more then fat. I am at goal at 150 lbs and a

thin 8 (you can check out my picture in our Photo section if you

want.)

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Thank you for your kind words, Barbara Jean :)

I still see myself as having a fatal desease that will get me if I

do not do the right treatment. So my daily mantra is....

" No grazing today...

No blaming others for your bad choices...

Move Move Move

Drink Drink Drink "

It's printed and hanging above my head on my cabinet door!

Hugs,

Carol G.

> Carol G.

>

> I just looked up your photos, and you look great. I've been doing

weigts too, but have kind of slacked off recently. You are an

inspiration.

>

> BarbaraJean

> Re: The odd things we celebrate...

>

>

> I am in a size 8, but weight 150 lbs and my BMI still shows me

as

> slightly overweight. What the BMI doesn't indicate is that I am

> only 17% body fat and have been doing weight training for over a

> year. Muscle weights more then fat. I am at goal at 150 lbs

and a

> thin 8 (you can check out my picture in our Photo section if you

> want.)

>

>

>

>

>

>

>

>

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Share on other sites

Thank you for your kind words, Barbara Jean :)

I still see myself as having a fatal desease that will get me if I

do not do the right treatment. So my daily mantra is....

" No grazing today...

No blaming others for your bad choices...

Move Move Move

Drink Drink Drink "

It's printed and hanging above my head on my cabinet door!

Hugs,

Carol G.

> Carol G.

>

> I just looked up your photos, and you look great. I've been doing

weigts too, but have kind of slacked off recently. You are an

inspiration.

>

> BarbaraJean

> Re: The odd things we celebrate...

>

>

> I am in a size 8, but weight 150 lbs and my BMI still shows me

as

> slightly overweight. What the BMI doesn't indicate is that I am

> only 17% body fat and have been doing weight training for over a

> year. Muscle weights more then fat. I am at goal at 150 lbs

and a

> thin 8 (you can check out my picture in our Photo section if you

> want.)

>

>

>

>

>

>

>

>

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